11/13/2025
Our introduction to strength training program is running again! 2 sessions in clinic to learn the basics and 2 sessions in the gym to work on technique and learn how all the equipment works. Ages 13 and up will be accepted into this program.
Instruction will be provided by James Greene our newest physiotherapist who also is a certified athletic trainer and strength and conditioning coach with 12 years of experience working with athletes in the Edmonton area.
James will be joined by one of our kinesiologists Liam English. Liam has a degree in sport and exercise science in the UK as well as a certified 3 personal trainer/fitness instructor and Level 5 coach.
Those who are aged 13-14 can go to the gym without parental supervision upon completion of this course.