Duotherapy

07/28/2025

🎉 Trish Celebrates 10 Years as a Massage Therapist!

She is still currently on maternity leave. However, Matthew continues to take patients. Visit our online booking:
www.duotherapy.janeapp.com

Contact us to get on our waitlist.

07/03/2025

😎 Teachers, put your pens away!
🏊‍♀️It’s camp season. It’s beach time. It’s BBQ dinners.
💆‍♀️And don’t forget — your 60 minutes of bliss in between it all.💆
📩 We direct bill to OTIP (expires in September) — that’s one less thing on your to-do list!
🌳 🌻 A warm welcome to all the new teachers we’ve seen already — and if you loved your visit, please refer your colleagues. 💛
ONLINE BOOKING:
www.duotherapy.janeapp.com

06/26/2025

Our little helper has been leaving a sweet surprise for some patients after their massage treatment. 💜 ☀️

05/06/2025

**No Longer Available. Thank you!**

📢 LAST APPOINTMENT SLOT FOR MOTHERS DAY!

🌹 Sun May 11 2025: 10:00am 🌸

⏰ Book Online: www.duotherapy.janeapp.com

04/01/2025

*April Fools!*

Introducing Our Exclusive New Massage Service: Hemp-Infused Deep Relaxation

We're thrilled to welcome our newest RMT, Griselda Blanco! With a passion for wellness and deep relaxation, she brings a unique technique using premium hemp-infused oils, specially sourced from her hometown in Colombia.

After building a high-stress business empire, Griselda has found her true calling in health care, where she continues working with her passion to help people forget their worries and unwind like never before.

Join us in giving her a warm welcome! Comment below if you're excited to try this fresh, revitalizing experience.

03/24/2025

02/26/2025

✨We've gotten so many compliments on our new playlist from those that were able to stay awake for parts of it!
🎵 From Norah Jones, Radiohead, Sublime, Fleetwood Mac...if you are a music fanatic this playlist does not disappoint and will surely lull you to sleep.

🤓 Curated by Matthew Chung, he carefully selects each song that suits the 'theme' of the playlist, making sure that it soothes you into the abyss, as the consistent compressions, and deep slow glides along tense muscle fibres, ease your aches away.

🌜👶 This playlist was tested by our 9 month old - whose naps suddenly went from 45min to 1.5 hours. Baby approved!!

⭐⭐⭐⭐⭐ 5 Stars to the first person that can guess the name of Matthews new Playlist.
__ N__TH__R__PY

02/14/2025

Roses are red,
Violets are blue,
Come on over..
We do deep tissue! 😆

Happy Valentine's Day! ❤️

01/27/2025

You’ve made it ONE MONTH into the new year—huge congratulations if you’re still on the 🚂workout train! 🙌 Keep it up, you’re doing great!
As new parents, we found that self-care can be tough to fit in, and we had to regress our exercises to remain pain free and injury free. If you’re easing back into your routine, start slow, perfect your form then gradually add 🏋️‍♂️ weight, reps, and sets as it feels easier.
✅ Here is a visual of what this might look like using the squat movement. As each area begins to feel easy, you can progress to the next section, breaking each section into a steady progression of weights, reps and sets (thats up to you). Keep listening to your body and stay consistent—you’ve got this! 💪✨

Let us know if you want to see another exercise movement deconstructed.

01/01/2025

🎉HAPPY NEW YEAR!

📈 Every year, we set goals in different areas of our lives—relationships, health, business, and finance—essentially creating a roadmap to guide us toward the life we envision. Of course, this journey is never linear. Life throws us curveballs, and life hands us lemons🍋 (sometimes in the form of a pulled muscle, torn ligaments, stiff neck etc).

👩‍🍼 👨‍🍼👶For 2025, we’re adding a new category: Parenting. As we step into this season of our lives, with baby Caleb as our driving force, we feel a new sense of confidence in the choices we make. Above all, we want to be the best example for our son, guiding him with love and integrity.

🤩 🙏 As we move into the New Year, we hope you’re filled with motivation and excitement, too. From the bottom of our hearts, thank you for supporting our little family. Your meaningful conversations and treasured advice mean the world to us.

See you soon and HAPPY NEW YEAR!
- Matt, Trish and Caleb

11/14/2024

🎄Ho Ho Ho. Its that time of the year where people are booking three appointments at once!
🎄There's about a month and a half left to book your appointments before insurance plans expire.

BOOK ONLINE HERE:
www.duotherapy.janeapp.com

10/01/2024

Hard to believe, but we are in the last quarter of the year!

We hope everyone is well adjusted with back to school season. Take a break from the grind. As stress and fatigue can creep up, a quick pause will certainly help you reset.

Enjoy a beautiful, peaceful, autumn drive to Gillies.

Online booking: www.duotherapy.janeapp.com

**One spot available on Wednesday Oct. 2 at 3:30pm due to a cancellation**