WellMind Counselling

WellMind Counselling A team of trauma counsellors in Kamloops BC and online

This one goes out to all of the people who had to be “the strong one”
12/19/2025

This one goes out to all of the people who had to be “the strong one”

If this time of year feels tricky for you, you’re not alone
12/16/2025

If this time of year feels tricky for you, you’re not alone

Some more reminders in case you need them today
12/10/2025

Some more reminders in case you need them today

Tis the season and we thought this might be a helpful reminder
12/05/2025

Tis the season and we thought this might be a helpful reminder

What do we think of this definition of trauma?
12/02/2025

What do we think of this definition of trauma?

Check out the link in our bio to learn more about how cptsd may be impacting your relationships
11/26/2025

Check out the link in our bio to learn more about how cptsd may be impacting your relationships

What do we think about trying softer?
11/21/2025

What do we think about trying softer?

Trauma therapy is hard. Here are some reminders if you need them
11/17/2025

Trauma therapy is hard. Here are some reminders if you need them

Healing from trauma is hard work. You’re doing great
11/13/2025

Healing from trauma is hard work. You’re doing great

The distinction between keeping us happy versus keeping us safe is important when healing from trauma
11/06/2025

The distinction between keeping us happy versus keeping us safe is important when healing from trauma

Trauma creates change you didn’t choose. Healing is about creating change you do. Our counsellors support clients throug...
10/31/2025

Trauma creates change you didn’t choose. Healing is about creating change you do. Our counsellors support clients through the process of helping you find safety, choice, and connection again.

When grief feels unsafe, heavy, or impossible to face, it might be traumatic grief. Our latest blog explores how trauma ...
10/27/2025

When grief feels unsafe, heavy, or impossible to face, it might be traumatic grief. Our latest blog explores how trauma and bereavement intertwine, how to recognize the signs, and what healing can look like. Link in bio.

Address

#306 321 Nicola Street
Kamloops, BC

Telephone

+12505722324

Website

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