Sagebrush Therapy

11/11/2021

The Effects of Sleep Deprivation on Your Body

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Sleep deprivation not only effects how you feel the next day, it can also have an effect on your entire body. From weight gain to an early death, a lack of sleep can have a surprisingly serious impact. Learn how your body responds to sleep deprivation and what you risk.

11/04/2021

9 Depression Myths

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Although depression affects many people around the globe, it remains shrouded in myths and misconceptions. Learn the facts about this disease.

10/28/2021

What to know about sleep deprivation

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

A lack of sleep can harm mental and physical health. Learn how much sleep is necessary, the effects of getting too little, and tips for better sleep.

10/22/2021

Tips on depression management in lockdown: Coping with COVID-19

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Public health crises can affect people's mental health. Here, learn how people living with depression can manage their symptoms during the COVID-19 pandemic.

10/14/2021

10 Tips to Beat Insomnia

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

If you are suffering from insomnia, take a tip from WebMD. There are many steps you can take to change your behaviors and lifestyle to help get some sleep.

10/14/2021

MEET THE FACE BEHIND SAGEBRUSH THERAPY

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Want a safe, collaborative and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

10/07/2021

Treating Social Anxiety Disorder

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.
#AnxietyTherapy

Social anxiety can cause shaking, sweating, a rapid heart rate, and flushing. But you can treat it, including talk therapy, medications, and lifestyle changes.

09/30/2021

Is Your Depression Coming Back? Signs of a Depression Relapse

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Are you wondering if your depression is coming back? Read about the signs of a depression relapse.

09/23/2021

Sleep Disorders

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Want a safe, collaborative, and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Can't sleep? Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Learn about sleep disorder symptoms, types, and treatment.

09/09/2021

Pain, anxiety, and depression

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Want a safe, collaborative and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Pain, anxiety, and depression often coincide because the parts of the brain and nervous system that handle sensations and touch interact with those that regulate emotions and stress....

09/02/2021

Insomnia: What to Do About It

https://wb.md/3zD5Mx3

Want a safe, collaborative and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

The most effective ways to combat insomnia don't necessarily involve taking a sleeping pill.

08/26/2021

30 Mindfulness Activities to Find Calm at Any Age

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Want a safe, collaborative and solution-focused approach for coping with your life. Visit https://www.sagebrushtherapy.com today.

Only have 5 minutes? Try these activities when you're cooking, walking, hanging with the kids, and more.