Stephanie Gillespie RMT

06/22/2025

Been craving some Thai food for tooo long, and decided this rainy weather meant I should make my own Tom Kha G*i. Mostly followed a recipe but also followed my heart and added some radish microgreens from - it was perfect. (I nailed the cooking, but have not yet refined presentation/photography 😂)

04/01/2025

Happy 4th Birthday to Statera! The Clinic’s incredible owners are at it again, supporting neighbourhood businesses (and them supporting us) with a give-away - check it oooout!
How lucky we are to be part of this community 🥰

11/23/2024

We're so excited to have Mel joining us!

Ben met Mel when they worked together in Surrey but as of next week, she is officially a Kamloopsian!

Melanie's schedule is available for online booking!

08/23/2024

Just need to shoutout to our amazing team @ Statera Therapeutic Solutions for picking up the slack, where I (literally) cannot. You guys make our clinic like a second home for me and I miss it (you) all!

I am also so grateful to my patients for your patience (had to do it :p). I am working on making it back to work, but until then we have a growing team of wonderful RMT’s that have online booking (and if there’s nothing available, please use the wait list - it is a magical tool!). When I say that all of them are the best, I Mean it - I will also be getting my care from them every chance I get.
Lastly, just to be helpful:
To book online: https://stateratherapeuticsolutions.janeapp.com
And also to boost those happy chemicals, Stella and her friend Buddy.
Summer time is the best time.

04/08/2024

**Please note - someone has copied our profile and is attempting to message those commenting to say they've won - we will draw in May and announce the winner at that point. Please feel free to report the account who has stolen out photo. WE WILL NEVER ASK FOR YOUR CREDIT CARD INFORMATION! And, as always, please double check the account who is attempting to message you as there are always scammers**

✨️Our three year anniversary is definitely cause for celebration - It's time for a giveaway!✨️

We have partnered with a few small businesses and put together a lovely bundle. If you win, here's what you'll find in the basket:

🌻Soap, Shaving Bar, Chapstick, Bath Bomb, & Anti Stress Salve from Mountain Maiden Homestead
🌻 A massive, cozy and buttery soft blanket from Purple Kitten Store
🌻Honey from Black Pines' own Canyon Heights
🌻 $50 Gift Certificate for Taylar at Studio X
🌻 Acupuncture or Cupping Appointment
🌻 $25 gift card to Logjam Coffee
🌻An Aloe pup ready for its new home

Sound Incredible? We think so too!

To enter:
🔹️Follow the businesses listed above on your favorite social media platform
🔹️Share this post to your story
🔹️Comment

The Winners name will be drawn and announced Friday May 3rd! Make sure you follow all the steps to qualify & Thank You for being part of our journey!

P.S. get bonus entries through Instagram

01/11/2024

I’m 11 days late, but I guess I’ve never been good at goodbyes (ha-ha): Goodbye 2023; Can’t say I’m sad to see you go.
I will say though, I am quite proud of myself and Statera Therapeutic Solutions for how much we got done last year.
Personally, I took a screen shot of the number of massages I gave last year - because I hope I can keep that up a while.
And as a team, we grew by quite a few new friends, both on our team and in our clients! (New RMT’s, New therapies, new pictures!)
Thank you for everyone who’s supported us, and continues to do so!
Thank you to Brandy, for working until the very last day of your time in Kamloops!
And thank you for December, staying as mild as it did - it was nice while it lasted. (And sorry to those of you suffering through the January cold snap, with me and these icicle hands; the hot stones are always on - I just need the 5 minute warm up. Heh.)

As for the year coming, I am hopeful and eager - it’ll be a good one, I can feel it! If you haven’t yet booked in with me, I am not available for online booking at this time. Please send me a message, or text me. Of course, I always recommend to book with our other RMT’s in the clinic - I have been treated by all of them, and would be happy to endorse ALL of them. (And they DO have online booking!)

And lastly, a big heads up to everyone - our prices increase in March, by $5 - there will be notices everywhere, we don’t like rude surprises. But thought I’d slip it in here, too.

All the best wishes to everyone, starting off this new year in this cold snap is no easy feat - but nowhere but up, from here!

07/21/2023

My goodness, a few things are on my mind today, making this post…
First, for the sake of this wonderful RMT-to-be, I need to introduce Brooke. She’s joining our team as a wellness practitioner, meaning if you need to relax a bit (as much as I do), she’s got the right light touch for it, and at a slightly less cost than the rest of us in the clinic (but unfortunately NOT billable to extended healthcare benefits!). This price is only for now, her rates will be matching ours as soon as she gets registered!

And secondly, but truly just as important: Thank you to my team, and my clients. You have been so kind to me, as I twist and turn my schedule in every direction lately. While I am so sorry to have been changing things around so often, I am also practicing (as best as I can) to be appreciative instead of apologetic.

So thank you. Thank you for being understanding, flexible and supportive. Thank you for sticking around, moving around, and being around, while I try to take care of myself.

Thirdly - just my well wishes to all of you reading this. It’s shaping up to be a hot summer, so please take care of yourselves too. Move (in the A/C), hydrate (water too!) and rest (though the partying is tempting ).

Meet Brooke!

Brooke is joining us as a Wellness Practitioner for the next few months as she works toward her registration in massage therapy. Until she is fully registered, she is working with us twice a week (and the occasional Sunday)!
This is the perfect opportunity to come in for an amazing massage, and save your benefits for later in the year!
Brooke will only be offering massage at the Wellness Practitioner cost until her registration comes through in the fall, so get her while you can!

A little more about Brooke:
Brooke is a graduate from Okanagan Valley College of Massage Therapy as of July 2023. After finishing the two year program she found interest in treating different injuries and conditions affecting the musculoskeletal system. Each patient receives a treatment tailored to the individual using myofasical and trigger point release, general Swedish, incorporating stretches, active movements and occasionally joint mobilizations.

If she isn’t studying for board registrations in September 2023 you can find her gardening, hiking, camping, reading or spending time with family and friends. Until her registration is complete, she is unable to directly bill extended health plans.

06/29/2023

Dolly Parton's Imagination Library is coming to Kamloops!

Soon we will be accepting applications for children under five. Once accepted into the program, each family will receive a book addressed to their child every month at no cost to the family!

To make this incredible project a success - we are always looking for donations from corporations and individuals. Send us a message to find out more information or to donate and help get more books to children in Kamloops!

06/10/2023

This guy has helped me, and some of my clients with pain, tension, anxiety, fatigue, tinnitus, headaches, nightmares - it’s crazy, if I’m honest. But whatever ails you, I’d give acupuncture a shot. (Sorry/not sorry, Josh - No pressure. ;). )

06/10/2023

05/31/2023

As per usual, I am making a (late) surprise appearance on social media, with a personal post and too many selfies for business; Buuuuuut, I don’t care. I’m doin’ it anyway.

IT‘S SUMMER, HOMIES!
Time for friends (fur and human), sunshine, adventures and tans that make our teeth look fantastic! My Favourite Time of Year.

That said, I do have my summer schedule open, and I’ll be taking a little more time off than usual through July and August. If you’re not in there yet, now is the tiiiime.

However, if you are like me and your summer-time self-care consists of goat cuddles, doggy friends, and shoving your nose directly into the flowers, please go do those things, I’ll be here when you get back.
But also take pictures and share them, because how cute is this? Serotonin levels through the roof in these photos! (And since we want to learn something new every day - did you know serotonin plays a roll in your mood, AND your digestion AND metabolism? Now you do. Go get some.)

03/11/2023

Friends, I have been Dropping the Ball on this page - and so today I spammed you. I am not even sorry. (And if you didn’t get all of the posts in your feed, I hope you check out my page to get caught up, because our clinic has been Lively this year!)

Quick run down: A new RMT has joined our team and is absolutely wonderful - Kim, thank you for my massage recently! (So good!)

Joshua has gotten some new tools for his clients - and of course I also tried those, as soon as I could. This guy helped me with back tension And my sleeplessness, in ONE session.

And Brandy got HOT STONES! Let me tell you, it was Niiiice to finally be the one on the table for it. The contrast is sooo cool.

I am so excited and proud to be a part of this team, and I’m so sorry social media is not my thing. But I’ve left you a picture explanation as to why. My dog. And a dog I am babysitting. They need me, and I oblige. Ever. Damn. Time.