10/30/2025
๐ฟ Did you know castor oil isnโt just for beauty?
Itโs also a gentle, natural way to help soothe stiff muscles and tension. Castor oil contains ricinoleic acid, which may help reduce inflammation, and when used in a warm castor oil pack, it can improve circulation and help muscles relax.
๐ก Try this:
Place a warm castor oil pack on tight or sore areas for 10โ20 minutes. You can also use castor oil as a massage oil to gently work out tension.
โ ๏ธ Safety tips:
Avoid if youโre pregnant, breastfeeding,
Never heat packs in the microwave โ stick to warm water.
Donโt use on broken or irritated skin.
๐ Stop by your local Nutters to grab a castor oil pack and chat with our wellness advisors! Healthy Living Starts Here!