11/13/2025
🎉 Celebrating Carmen 🎉
Since 2018 Carmen has taken 1123 classes— what a huge accomplishment!!
We asked Carmen a couple questions about her journey and here is what she shared with us:
My journey with the Movement Collective has been an enjoyable one. It has resulted in a noticeable development in my core strength and mobility, allowing me to lead a vibrant, happy and active life.
The way I maintain motivation (even on the coldest, darkest days) is by thinking of my classes at MC as an investment in myself ~ there is no better motivation than a positive mindset! When I move, I feel better; plus, classes offer me the opportunity to connect socially with a lovely community of people. ❤️
The biggest challenge I have faced was rehabbing from a sports injury. MC classes provided me the necessary core and muscle strength training required for my recovery. (Class movements are similar to some moves prescribed in physiotherapy, so that was a win!) Thanks MC!!
We love having you apart of our community and keep inspiring others to stay active ❤️
Barre | Strength | Pilates | Yoga | Kamloops | Workout | Fitness
