Epicure with Ashley Rae

11/11/2025

Today we pause in gratitude and remembrance for those who served and sacrificed for our freedom. Lest we forget. 🇨🇦🌺

11/07/2025

Be sure to check out all the markets tomorrow! You will find me at Westsyde Fellowship Church, 10-3 🎄

Nov 8 - Sahali Mall Craft Fair
Nov 8 - Westsyde Fellowship Church (attending)
Nov 8 - Arthur Stevenson Craft Fair

1 More sleep until our annual winter fair!
Westsyde Fellowship Church
10am to 3pm
Get a head start on all your christmas shopping

11/05/2025

I’m terrible at remembering to take pictures before I dig in 😅
But this Pulled Pork Mac & Cheese the other night was too good not to share! 🤤🧀🐷
With a side Caesar salad topped with Better than Bacon of course! 🥓

10/31/2025

✨ NEW COLLECTIONS JUST DROPPED! ✨

Dinner stress? Solved. 🙌
Epicure’s new collections make it easier than ever to serve up delicious meals all week long 👇

🍽 5 Easy Dinners Collection
A week’s worth of no-stress meals featuring:
• Chicken Souvlaki
• Butter Chicken
• Honey Garlic Meatballs
• Alfredo
• Mac & Cheese
➡️ Winning the week has never been easier!

🇬🇷 Good Greek. Real Fast.
Make endless fresh & easy Greek-inspired meals — from souvlaki to spanakopita. Includes:
• Chicken Souvlaki
• Lemon Dilly
• Greek Dressing
➡️ Mediterranean favourites in minutes!

Shop the collections here ⤵️
👉 https://epicure.com/?ref=ASHLEYRAE

10/25/2025

Market day! 💚
All set up at Sahali Mall from 10–3 (Oct 25) — come say hi 👋🏼, grab some Epicure samples, and stock up on your favourites!

10/20/2025

Win 3 Weeks of Meals 🍽️
Dinner’s on us—for three whole weeks! Enter to win our 3 Weeks of Meals bundle, filled with 21 tasty, time-saving meals. Think cozy comfort foods, flavour-packed family faves, and easy wins for every night of the week.

What you’ll win:
A pantry-ready Epicure bundle featuring:
2 Alfredo • 2 Mac & Cheese • 2 Honey Garlic Meatballs • 2 Chicken Souvlaki • 1 Marinara • 1 Pulled Pork • 1 Butter Chicken • 1 Taco • 1 Lemon Dilly • 1 Herb & Garlic • 1 Guacamole • 1 Greek Dressing • 1 Creamy Ranch Dressing

Total Value: $114.96

The giveaway closes October 26th at 11:59 PM PST, and one lucky winner will be announced on Instagram October 27.

Don’t miss out—your next three weeks of dinners could be covered!

https://wn.nr/DfE6wCU

10/17/2025

Our first month back has been incredible, and it’s all thanks to YOU! 💚 To keep the excitement going, I’ve been given three exclusive $5-off codes to share with new customers between October 17–27.

👉🏼 You’ll get $5 off your first order, plus you’ll be joining a community that’s all about Good Food. Real Fast.™ — clean ingredients, easy meals, and food you can feel good about.

Message me to claim one of my 3 codes before they’re gone! 🛍️

10/16/2025

Simple yet delicious!

Packed with chicken, cheese, and ranch, these wraps come together in under 15 minutes for a satisfying, high-protein lunch with more than 30g of protein per serving.. Pair with a crisp side salad or fresh veggies and dip for a complete meal.

https://epicure.com/blogs/recipes/chicken-ranch-wrap?_pos=1&_sid=732941e5e&_ss=r

🛒 https://epicure.com/?ref=ASHLEYRAE
Use coupon code ASHLEYRAE to shop with me

10/10/2025

Family dinner doesn’t have to be complicated — and with Epicure, it feels doable.

Meal time used to feel like a juggling act between picky eaters, different tastes, and my husband’s sensitive stomach. With Epicure, it feels simple. I love that Epicure’s Meal Solutions keep dinner interesting without extra stress — just a few everyday ingredients and a ton of flavour. I feel confident knowing what’s in our food (and what’s not!), and I love teaching my kids that healthy can taste amazing. Real, wholesome food that tastes great.

Epicure helps me take care of my family — and myself — one meal at a time. ❤️

👉 What’s one meal that always makes your family happy at the dinner table?

10/07/2025

☀️ Breakfast with Benefits! 🥓🍳

Let’s be real — coffee can only do so much. A high-protein breakfast helps you power through your morning without the 11 a.m. crash.

From savoury egg bites to brinner (breakfast for dinner!), these quick & easy recipes prove breakfast can be both satisfying and stress-free. Bonus: kid-approved ✔️ and meal-prep friendly! 🙌

✨ Tap the links below for 4 simple, protein-packed breakfast ideas!

Garlicky Spinach & Feta Egg Bites:
👉🏼 https://epicure.com/blogs/recipes/garlicky-spinach-feta-egg-bites_pos=1&_sid=498bd11c6&_ss=r

3 Onion Egg Bites
👉🏼 https://epicure.com/blogs/recipes/3-onion-egg-bites-breakfast?_pos=1&_sid=61f05449c&_ss=r

Pulled Pork Breakfast Tostadas
👉🏼 https://epicure.com/blogs/recipes/pulled-chicken-breakfast-tostadas?_pos=5&_sid=f116e3bd4&_ss=r

Taco Frittata
👉🏼 https://epicure.com/blogs/recipes/taco-frittata?_pos=1&_sid=6fe4f71af&_ss=r

10/02/2025

SIDES THAT CALL FOR SECONDS

The turkey might get the spotlight, but let's be honest: the sides always steal the show.

This Thanksgiving, skip the stress with six easy sides that come together in minutes and taste like instant classics. From cozy comfort foods to fresh fall flavours, these crowd-pleasers are guaranteed to have everyone reaching for seconds.

Recipe links in comments!

🛒 https://epicure.com/?ref=ASHLEYRAE

⭐️ Be sure to use coupon code ASHLEYRAE at checkout to shop with me.

🦃 🍽️ 💜

09/26/2025

🎉 5 New Products Launching Today! 🎉
• Taco Seasoning 🌮
• Creamy Ranch 🥗
• BBQ Chicken & Ribs 🍖
• Honey Garlic Meatballs 🧄🍯
• Sweet Banana Bread 🍌🍞

✨ Every single product is 100% Gluten Free – yes, even the desserts!

👉 For those asking about jarred products: they’ll be back soon! There’s just been a short delay in production.

🛒 https://epicure.com/?ref=ASHLEYRAE