02/10/2026
February In-Person Drop-In Classes in Kamloops BC
Our friends at InspireHealth are pleased to offer the following FREE in-person drop-in classes at our Kamloops InspireHealth Centre, starting February 12th.
Led by our expert clinicians, all classes are designed to support your physical, emotional, and spiritual well-being.
Mindfulness Meditation - Mondays @ 11:00am
Nutrition Workshop - Tuesdays @ 11:00am
Strength & Stretch - Wednesdays @ 9:30am
Tea & Group Conversations - Thursdays @ 11:00am
Orientation Sessions - Fridays @ 11:00am
No Registration Required, though they do ask that you complete an Orientation prior to joining [there will be someone on site to ensure your safety before each class as well].