The Pilates Tree

The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
(1)

We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

Turns out science is on our side 🧪✨Pilates gear, privates, memberships… all officially classified as essential spending....
11/15/2025

Turns out science is on our side 🧪✨
Pilates gear, privates, memberships… all officially classified as essential spending.
We don’t make the rules — we just follow the research 😉 🗓️Start booking your classes for next week!

11/14/2025

📌 End your week with Pilates. Friday 3:30 PM • Saturday 9:00 & 10:00 AM — your body will thank you! ✨

11/12/2025

We might lose count sometimes 😉
But that’s because we’re focused on something more important — the connection.

In Classical Pilates, it’s not about hitting a number.
It’s about staying in your breath, your control, and your alignment — through every single rep.
That’s where real strength (and magic) happens. ✨

As we honour Remembrance Day tomorrow, we move with gratitude —for those who served and for the freedom to move together...
11/11/2025

As we honour Remembrance Day tomorrow, we move with gratitude —
for those who served and for the freedom to move together in community. ♥️

Grateful for time together beyond the studio 🫶 The Pilates Tree team took a little getaway to Sun Peaks to rest, laugh, ...
11/09/2025

Grateful for time together beyond the studio 🫶 The Pilates Tree team took a little getaway to Sun Peaks to rest, laugh, and make memories together 🏔️

One-on-one sessions give you personalized feedback, help you break habits, and deepen your understanding of each movemen...
11/07/2025

One-on-one sessions give you personalized feedback, help you break habits, and deepen your understanding of each movement. We truly care about your progress and want to see you succeed — that’s why we love pairing your classes with privates for real transformation. 💫

11/05/2025

Coincidence? We think not ✨
Come see (and feel) the difference — only at The Pilates Tree.

You asked, we listened — new class added before the weekend! Starting this Friday at 3:30pm. Hope you see you there ✨
11/03/2025

You asked, we listened — new class added before the weekend! Starting this Friday at 3:30pm. Hope you see you there ✨

You asked, we listened — new class added before the weekend! Starting this Friday @3:30pm.
11/03/2025

You asked, we listened — new class added before the weekend! Starting this Friday @3:30pm.

10/31/2025
10/30/2025

Age builds character -Pilates builds everything else ✨

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

Alerts

Be the first to know and let us send you an email when The Pilates Tree posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Pilates Tree:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Think of a Tree. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without this, the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal and group classes, each geared to condition your body, mind, and soul. We can work at rehab levels or athletic levels, pre surgery or post surgery. Wherever you are at, we will meet you and teach you how to grow/build from there. Through Pilates you will reshape your body, improve your posture, release stress and tension all while building strength and increasing flexibility. This is where mental and physical training become one.