The Pilates Tree

The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
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We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

Our hearts are full 🤍Thanks to the generosity of our amazing clients, we were able to donate a large collection of gifts...
12/20/2025

Our hearts are full 🤍
Thanks to the generosity of our amazing clients, we were able to donate a large collection of gifts and essentials to the women’s shelter. Thank you for making a difference this holiday season 🎄✨

12/19/2025

Advanced Reformer continues tomorrow 🔥 Breaststroke, Hamstring Curls, and Horseback are up next.
Hope you’ve been practicing your Overhead, Rowing, and Swan 💪

12/11/2025

Christmas party success. 🎄❤️ ✨ Such a fun night with our Pilates Tree family!
Thank you to everyone who came out — and a huge thank you to Jen and Ty for bartending… Jen’s drinks were a total hit! 🍸

12/10/2025

Tonight’s the night! Swing by The Pilates Tree — whether you drop in briefly or make a night of it, we’ll have drinks and snacks ready. 💃🎄

Today we celebrate the birthday of Joseph Pilates! Born December 9, 1883, he dedicated his life to building what he call...
12/09/2025

Today we celebrate the birthday of Joseph Pilates! Born December 9, 1883, he dedicated his life to building what he called Contrology — the incredible method we now know as Pilates. His work has transformed bodies, minds, and lives for over a century.
So grateful to carry on his legacy in our studio every day. 💛✨

Don’t worry—we’re not completely closed over the holidays! 🎄✨ Keep up with your Pilates 💪 and even bring your family 👨‍👩...
12/08/2025

Don’t worry—we’re not completely closed over the holidays! 🎄✨ Keep up with your Pilates 💪 and even bring your family 👨‍👩‍👧‍👦 along!
• Steph will be teaching classes on December 22nd & 23rd
• Christine is available for private sessions on December 29th & 30th

Limited space available! ⏳📩 Email us for more info or to book your spot.

12/05/2025

Pssst…🤫our annual sale is dropping soon. Get ready!!👀

Countdown is on… ONE WEEK! 🎄✨ Join us next Wednesday for our Christmas party! Expect cocktails, mocktails, snacks, and l...
12/03/2025

Countdown is on… ONE WEEK! 🎄✨ Join us next Wednesday for our Christmas party! Expect cocktails, mocktails, snacks, and lots of festive cheer. Grateful for each of you — can’t wait to celebrate together! ❤️🥂

12/03/2025

All I want for Christmas… is a Teaser like Lora and Deb 💁‍♀️

12/02/2025

December is here and so is the first snowfall! ❄️ Just a little reminder that the studio will be closed over the holidays✨ December 24th-Jan 4th.

Your official Pilates gift guide is here ✨ Perfect for the Pilates lover in your life (including you 😉). •Available at ...
11/28/2025

Your official Pilates gift guide is here ✨ Perfect for the Pilates lover in your life (including you 😉). •Available at The Pilates Tree. 🎁

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

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Our Story

Think of a Tree. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without this, the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal and group classes, each geared to condition your body, mind, and soul. We can work at rehab levels or athletic levels, pre surgery or post surgery. Wherever you are at, we will meet you and teach you how to grow/build from there. Through Pilates you will reshape your body, improve your posture, release stress and tension all while building strength and increasing flexibility. This is where mental and physical training become one.