02/22/2026
Honestly… I’m still processing this weekend 🤍
Not just because of the talks or the panels, �but because of how deeply it all landed for me.
There’s something incredibly humbling about standing in front of a room, sharing ideas and perspectives that have shaped your own journey…
And then being met with openness, curiosity, and genuine connection.
These past few days weren’t just about speaking.
They were about vulnerability.�Conversation.�Listening.�Shared moments of insight.
About remembering that this work is not just information….it’s human.
I shared parts of my story, my path, and the experiences that led me here…�and in return, I received so many reflections, questions, and conversations that truly touched me.
The kind that stay with you.
The kind that remind you why you started.
Because behind the science, behind the research, behind the teaching…
Is simply a deep desire to help people see differently, feel better, and understand their bodies in a more compassionate and empowered way.
This weekend filled my heart more than I can fully express.
Grateful for the space.�Grateful for the people.�Grateful for the connection.
✨
Conscious Movement Conference
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