Yvette Lehmann - Transformational Guide & Author

Yvette Lehmann - Transformational Guide & Author Author - Artist - Yoga & Retreat Facilitator - Inspiring Self-Love and Stillness Through Words, Movement & Mandalas

Three months ago, on November 26, I pressed “publish” on my very first Substack essay and whispered to myself, Let’s see...
02/20/2026

Three months ago, on November 26, I pressed “publish” on my very first Substack essay and whispered to myself, Let’s see who this reaches.

Since then I’ve written 18 essays, poured many pots of tea, and discovered that somehow… I love this even more than I imagined.

Today I looked at my dashboard and smiled:
📖 18 essays in under three months
✨ 99 subscribers (you!)

So here I am, hovering adorably at 99, and I would love to cross that 100-soul threshold before February 26 — my little three-month “anniversary” of writing here.

If you’ve been quietly reading without subscribing, or you know one person who would love this kind of work, consider this your nudge. I’m looking for that one more reader (or several) who wants to walk this path with us.

What I write about here:
• the “curriculum” your soul brought into this life
• what happens when Spirit, soul, and human finally sit at the same table
• nervous systems, being “the strong one,” and learning to be held instead of always holding
• yoga and somatic practices as ways to remember who you really are
• emotions as messengers, not sins to be punished or problems to fix

If that sounds like home, I’d love you to subscribe, share this note, or tag someone who would feel seen here.

To everyone who has already read, subscribed, commented, or quietly nodded along from the shadows: thank you. You’re the reason I keep showing up to the page.

With love,
Yvette 🌿

A small reframe that changed everything for me:Instead of asking“Why is this happening to me again?”I started asking“Wha...
02/14/2026

A small reframe that changed everything for me:

Instead of asking
“Why is this happening to me again?”
I started asking
“What if this is the same lesson, and I finally get to answer differently?”

Instantly, I stopped feeling like a victim of my own story
and started feeling like a student with a say.

How seeing your life as a soul curriculum changes everything you think is "wrong" with you

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Kamloops, BC

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