Awakened You

Awakened You Connecting you to your divine essence so you can experience bliss, joy, & freedom.

Something didn’t feel right.So I changed it.A few weeks ago I shifted everything into one offer.And on paper… it made se...
04/02/2026

Something didn’t feel right.

So I changed it.

A few weeks ago I shifted everything into one offer.

And on paper… it made sense.

But in my body?

It didn’t land.

And I don’t force things that don’t feel right.

I listen.
I adjust.
I move.

So I restructured everything.

Not because anything was wrong…

but because it wasn’t fully aligned.

Here’s what I know:

Clarity matters.
But clarity alone isn’t always enough.

Sometimes you don’t just need to understand what’s going on…

you need it to actually shift.

So now there are different ways to work together depending on what you actually need.

Clarity.
Clarity + shift.
Or deeper work.

This is how I work.

Not guessing.
Not forcing.
Not holding onto something just because I already said it.

If something feels off for you right now…

you’re not doing it wrong.

You’re being shown something.

And this is where I come in.

CLICK THE LINK IN BIO FOR SESSION INFORMATION

energywork healingjourney selftrust innerknowing spiritualgrowth clarityandshift embodiedhealing trustyourintuition energeticshift spiritualawakening alignmentoverforce consciousliving energyhealer intuitivehealer stopguessing getclear

03/30/2026

Can't wait!

If it feels like you’re trying to move forwardbut everything feels slow… heavy… or stuck…like you’re walking through mud...
03/26/2026

If it feels like you’re trying to move forward
but everything feels slow… heavy… or stuck…

like you’re walking through mud…

this isn’t random.

You’re not stuck.

You’re trying to move forward
from outside your own energy.

That’s why:

things feel harder than they should

decisions feel unclear

nothing fully lands no matter how much effort you put in

This is where people start doing more.

More effort.
More pushing.
More trying to figure it out.

That’s the mistake.

You don’t need more effort.

You need to get back into your own baseline.

Because when you’re in your own energy:
- movement is clean
- decisions are obvious
- and things actually shift

Clarity Activation

This is where we get precise.

What you’re actually in.

Why it feels the way it does.

How you’re designed to move.

And what is actually yours to do next.

Link in bio.

  trustyourself intuitiveguidance energywork spiritualgrowth personalgrowth overthinking stopoverthinking reconnectwithyourself authenticliving consciousliving innerwork aligneddecisions youknowdeepdown truthwork ownyourenergy liferealignment claritycoach intuitivecoach getbacktoyourself

If March felt heavy…it probably wasn’t just “a lot going on.”It felt like:everything taking more effort than it shouldse...
03/24/2026

If March felt heavy…
it probably wasn’t just “a lot going on.”

It felt like:

everything taking more effort than it should

second guessing yourself constantly

knowing something is off… but not being able to pinpoint what

trying to push forward but nothing actually landing

That’s not a motivation problem.

That’s you being out of your own baseline.

And when you’re out of your baseline, you start:

overriding what you actually feel

making decisions from pressure instead of clarity

holding things together instead of moving forward

You don’t need to “push through” into April.

You need to reset.

Clarity Activation brings you back to:

what’s actually yours

what’s not

and what to move on next

No guessing. No overthinking. Just clarity.

Clarity Activation —  Get back into your own energy so your decisions feel clear, simple, and actually yours again.  
Link in bio.

  innerclarity intuitiveguidance energywork spiritualgrowth personalgrowth selfawareness overthinking stopoverthinking reconnectwithyourself authenticliving consciousliving innerwork nervoussystemregulation aligneddecisions youknowdeepdown truthwork ownyourenergy liferealignment claritycoach intuitivecoach getbacktoyourself

One of the most common things people say to me after a session is:“I didn’t even realize how much I was going against my...
03/18/2026

One of the most common things people say to me after a session is:

“I didn’t even realize how much I was going against myself.”

And honestly… I get it.

Because when you lose or don't know how you are meant to operate, you don’t notice it right away.

You just start:

doing more than you need to

saying yes when you don’t want to

overthinking everything

trying to keep things “working” instead of actually feeling good

And from the outside… your life can look totally fine.

But inside?

You feel off.
Tired.
A little disconnected from yourself.
Like something isn’t clicking anymore.

That’s the part most people can’t name.

What happens in a Clarity Activation is simple:

We strip everything back to you.

Not who you’ve been trying to be.
Not what you think you should do.
Not what’s “working” on paper.

You.

Your baseline.
Your natural way of operating.
Your actual clarity.

And after?

People feel:

grounded again

clear in their decisions

back in their own energy

like they can finally trust themselves

Not forced.
Not pushed.
Just… aligned.

If you’ve been feeling off but can’t explain why…

This is probably the missing piece.

Clarity Activation
Link in bio.

trustyourself alignedliving energywork spiritualgrowth selfawareness mindbodyconnection intuitiveguidance alignmentoverhustle personalgrowthjourney healingjourney nervoussystemregulation authenticliving consciousliving spiritualawakening innerwork claritycoach liferealignment energyhealing intuitivecoach alignmentfirst stopoverthinking reconnectwithyourself youknowdeepdown truthwork ownyourenergy

You don’t need more effort.If everything feels heavier, it’s rarely because you’re doing too little.It’s because you’re ...
03/13/2026

You don’t need more effort.

If everything feels heavier, it’s rarely because you’re doing too little.

It’s because you’re holding too much without orientation.

Stability creates better decisions.

Clarity Activation gives you that.

Link in bio.


decisionfatigue decisionclarity overthinkingmind
findingclarity mentalclarity

If everything suddenly feels harder —and no one can tell you why —this is the work I do.Sometimes nothing is technically...
03/12/2026

If everything suddenly feels harder —
and no one can tell you why —
this is the work I do.

Sometimes nothing is technically “wrong.”

Your tests are normal.
Your life still looks the same.

But your body is reacting.
Your decisions feel heavier.
You can’t seem to find your footing.

One client came to me after months of this.

Her body felt unstable.
Emotionally, she was all over the place.
Every decision felt like pressure.

Nothing was medically wrong.

What she was actually in
was a transition her old way of operating couldn’t support anymore.

Once we mapped what phase she was in
and how her energy actually works,
everything stabilised.

This is the work I do.

Clarity restores baseline.

Clarity Activation

Link in bio.

A client said something to me recently that I hear a lot.“I thought something was wrong with me.”She told me:“Everything...
03/11/2026

A client said something to me recently that I hear a lot.

“I thought something was wrong with me.”

She told me:

“Everything felt harder.
I couldn’t make decisions.
Even small things felt overwhelming.

Or, every day things feel blah.”

But nothing in her life was technically wrong.

What was happening was simpler.

She had moved into a new phase of life
while still trying to operate the old way.

Once we mapped that, the pressure dropped almost immediately.

Not because we added more strategy.

Because clarity removes a lot of unnecessary weight.

That’s what Clarity Activation does.

Link in bio.

This isn’t burnout.Burnout feels like depletion.This feels like friction.Like your old way of operating doesn’t fit anym...
03/09/2026

This isn’t burnout.

Burnout feels like depletion.

This feels like friction.

Like your old way of operating doesn’t fit anymore.

That’s transition.

And when your structure no longer fits your design, everything feels heavy.

Clarity restores baseline.

Clarity Activation.

Get Clear. Get Free

Link in bio.

When life feels confusing or hard, and you can't figure out why or what's going on.This isn’t just a 75-minute call.It’s...
03/06/2026

When life feels confusing or hard, and you can't figure out why or what's going on.

This isn’t just a 75-minute call.

It’s a reset of baseline.

You book.
You send your details.
I send your personalised blueprint before we meet.

Then we walk through:

How you’re built to make decisions.
Where you override yourself.
What’s destabilising you.
What’s actually yours to carry.

You don’t leave hyped.

You leave CLEAR.

10 March spots.

Link in bio.

If your tests came back normal but you feel anything but normal…It doesn’t automatically mean you’re anxious.Sometimes i...
03/04/2026

If your tests came back normal but you feel anything but normal…

It doesn’t automatically mean you’re anxious.

Sometimes it means you’ve outgrown something.

Sometimes it means your identity is shifting faster than your structure.

Transition isn’t just external.

It affects how your energy operates.

Clarity Activation names:

The phase.

And the design underneath it.

$425.

Link in bio.

When everything suddenly feels harder — and no one can tell you why.You used to handle stress well.Now small decisions f...
03/02/2026

When everything suddenly feels harder — and no one can tell you why.

You used to handle stress well.

Now small decisions feel loaded.

You’re second-guessing things that used to be simple.

Your body feels off, but nothing is technically wrong.

This doesn’t automatically mean something is broken.

It often means you’re in transition.

But transition feels destabilising when you forget your baseline.

Clarity Activation doesn’t just name the phase you’re in.

It names who you are underneath it.

Your natural strengths.
Your decision-making style.
How you operate when you’re aligned.
How you distort under pressure.

Blueprint first.

75-minute private session.

$425.

10 March spots.

Link in bio.

Address

Kamloops, BC

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+16047626720

Website

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Awakened You Coaching

In my youth, my wakeup call came after a failed su***de attempt.

I decided to choose life. I decided to not only choose life but a happy one. It was from that choice that I began my journey towards true holistic health: mind, body, and spirit.

As journeys are, it wasn’t seamless along the way. However, because my choice to live a happy life was so absolute, I was able to overcome copper toxicity, depression, weight gain, eating disorders, abusive relationships, and negative self-image as well as the stresses of being a single mother of two. Though each experience may have been challenging in the moment, each was a gift as they provided me with opportunities for growth and the opportunity to learn the tools I now use to coach others.