Yoga Now Kamloops

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Kamloops, BC
Yoga Now Kamloops

Yoga Now offers consistent, high-quality, all levels, well-balanced yoga classes with a culture built on friendliness, inclusivity and community.

12/16/2025

Our studio is glowing with twinkle lights, great movement, and a very special guest… 🎅✨

This Saturday!!

✨Holiday Baby & Me Yoga + Pics with Santa 🎄🤍

A cozy morning of movement, connection, and holiday magic alongside a beautiful community of parents and babes. We have a great group coming in & have a few spots open!

✨ This Saturday, December 20th @ 10:45AM
✨ Baby & Me Yoga with Lacey Hook
✨ Holiday treats to enjoy
✨ A sweet picture with Santa (yes, he may strike a yoga pose 😉) + digital photo emailed to you
✨ $20 ticket

A heartwarming way to celebrate the season with your little one 💫

Register with this link:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=26&sVT=81&sView=day&sLoc=0

12/12/2025

STRETCH & STRENGTH ~ YOGA FOR MEN ✨

After popular demand (and the fellas petitioning for more right after our last session wrapped😆), we’re rolling out our next 8 week session! Our last round brought 12 men into the studio, and we’re excited to welcome a group in for the next session in January.

When it comes to future proofing your body, it’s all about staying functional. Many activities tighten the body, reduce mobility, and increase the risk of injury. This program helps balance all that out.

This 8 week series is designed to help men move better, feel stronger, and live pain-free. Using props for support, you’ll stretch, strengthen, and build mobility—leaving each class feeling more open, grounded, and energized.

Whether you’re into golf, skiing, hockey, mountain biking, or simply want to feel good in your body, this program helps you keep doing what you love for the long run 🙌

✨ 8-Week Session | $129
✨ Mondays @ 6:45PM
✨ Starts January 5th
✨ All ages welcome
✨ With Paula Purpur

We’ve got a great crew of fellas already jumping in, come join them!
👉 Link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=23&sVT=47&sView=day&sLoc=0&date=01/05/26

12/11/2025

✨ GIVE WITH MEANING ✨

Shop our Retail Boutique for pieces that bring calm, comfort & connection to the ones you love. This year, gift something that truly supports their wellbeing.

Our shop is filled with curated favourites, including:

• BMATs & Halfmoon Props ✨Canadian-made quality for every practice
• Wellness Gifts ✨soothing scents, calming tools & mindful accessories
• Cozy apparel + small comforts that make home feel like a retreat

When you shop local, you support community,
and give a gift that carries heart.

Pop in and find unique pieces for every yogi, mover, or mindfulness-lover on your list.

We also have Gift Cards 🎁 For a membership or dollar amount of your choice✨🎄Happy Shopping!

12/09/2025

✨**Holiday Heart Fundraiser Update!**✨

The donations are rolling in and our studio is already filling with beautiful, gently-loved women’s clothing, all clean, cozy, and ready to be re-loved this Sunday ❤️

Thank you to everyone who has dropped items off so far, the generosity is incredible✨This community shows up in the most heartfelt ways.

If you’d still like to contribute, we’re continuing to accept clean, gently-loved women’s clothing at the studio all week. Even if you can’t make the event, donating is a wonderful way to support the Y Women’s Shelter this season.

And, only 3 TICKETS left for Sunday’s Holiday Heart Fundraiser♥️🎄

Come flow, sip tea, swap treasures, and give back in the most meaningful way 🎄✨

✨This Sunday, December 14th @ 11AM
✨Flow Yoga, shopping, holiday treats & giveaways from Soul Stones & Saje🛍️🛍️
🎟️ Grab one of the last spots, use this link:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=26&sVT=92&sView=day&sLoc=0&date=12/14/25

12/04/2025

🛷🎄 12 DAYS OF CHRISTMAS 🎄🎁

Our favourite holiday tradition is BACK!

One special holiday class every day from December 13th–24th ✨

We’re bringing all the seasonal magic with a schedule filled with:

🎄 Festive Energy Flow
❄️ Hearth & Harmony Sound Bath ✨
🛷 Yin-ter Wonderland Yin
❄️ Winter Solstice Candlelight Yin
✨ Elf Yourself Flow ✨
and more festive surprises!

All of these classes are included in your membership.
And every class except the Sound Bath runs both in-studio & online🎄

🎁 Not a member? We’ve got you:

✨ 12 Days of Christmas Unlimited Yoga $60 ✨
Perfect for staying grounded and glowing through the holidays, or invite friends and family to join you at the studio this season💕

Head to MindBody to purchase or save your spot✨

12/03/2025

Gill! This wonderful lady shows up regularly for practice and always carries warmth and kindness into our community. We took a second to chat with her and this is what she has to share💫

YNK: How long have you been practicing yoga?
✨GB: I have been practicing yoga on and off for around 25 years (that makes me feel old now!)

YNK: Did you have any reservation about starting yoga?✨GB: In the beginning, I started yoga for the purpose of cross-training for other sports and activities I was involved in. Since I was brand new to it, I was worried about not knowing what to do and what poses should look like.

My reservation when I started at Yoga Now was more in regards to my physical limitations and what I would be capable of doing as a result.

YNK: What’s your fav thing about yoga?
✨GB: I have so many favorite things about yoga but mainly its ability to improve my physical and mental well-being, including chronic pain, through movement, breath, and mindfulness.

YNK: What’s your fav thing about Yoga Now?
✨GB: Yoga Now is an amazing community! Instructors offer authentic and heartfelt guidance and I always feel supported to honour myself wherever I am that day.

YNK: What are your yoga goals this year?
✨GB: My goals this year are to continue improving my strength, flexibility, balance, and stress levels. As well as to deepen my connection with my body and breath.

Thanks Gill! And congrats again on completing our recent 6 Week Yoga Challenge🙌🏼♥️

12/02/2025

Our studio is feeling extra cozy and bright, and Santa wanted in on the fun✨

Bring your little one and join a wonderful community of parents for a sweet, holiday-themed Baby & Me event. 🎁🎄

🎅 Holiday Baby & Me Yoga Class + Pics with Santa 🎄

✨ Saturday, December 20th @ 10:45AM
✨ Baby & Me Yoga Class with Lacey Hook
✨ Holiday treats
✨ Picture with Santa (he might even rock a yoga pose or two!) & digital copy emailed to you
✨ $20 ticket
✨ Space is limited • In-studio only
✨ Use this link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=624648&stype=-8&sTG=26&sVT=81&sView=day&sLoc=0
Something special for our parent community this season💫

12/01/2025

✨ Ease & Exhale 10 Punch Pass ✨

$25 in savings • TODAY ONLY!

You asked & we listened!

Many of you have been hoping for a punch pass special, so here we go 🤍

Our Ease & Exhale 10 Class Pass is designed to give you flexibility, calm, and a steady space to move through the season with ease.

With this pass, you get:
🌿 10 classes to use anytime for $150!
🌙 A calm, grounding way to reset
🧘‍♀️ Freedom to flow on your schedule
✨ A rare one-day-only discount

Treat yourself to some well-earned ease, or gift it to someone who could use a little extra exhale this season.

Available today only!
Head to MindBody to grab yours🎁

11/28/2025

🖤 Black Friday at the Studio 🖤

Some of our biggest savings of the year are here, designed to support your practice through the busy season.

✨ 3 Months Virtual ✨$235
Unlimited livestream access for three full months

✨ 6 Months Unlimited✨$540
In-studio and online, all-access, all the time

✨ 1 Month Unlimited ✨$75

✨ 15% Off All Boutique Retail
Custom designs, cozy apparel, props + more

Whether you’re deepening your practice or gifting wellness to someone special, this weekend is the perfect time to stock up💫

Available now on MindBody & for only 2 more days!!

11/26/2025

🎄Now Collecting Donations for the Holiday Heart Fundraiser🛍️

We’re officially accepting clean, gently-loved women’s clothing for our Holiday Heart Fundraiser and we’d love your help✨

If you can’t make it to the event, this is a beautiful way to still participate and support the Y Women’s Shelter. After the Clothing Swap, all remaining items donated go directly toward helping women in our community feel supported, seen, and cared for this season.

✨How to Donate:

Simply bring your clean, loved women’s clothing to the studio during open hours. We’ll take care of the rest!

Your generosity, big or small, makes a real difference.
Thank you for helping us fill the holidays with warmth & heart❤️

ALSO, if you’re planning on joining us for this event (YAY!), we have 8 tickets left so grab yours before they’re gone! Use the link in our bio✨

Address

1339 McGill Road
Kamloops, BC
V2C6K7

Telephone

+17782201666

Website

http://www.yoganowkamloops.ca/

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