Dr. Kaleb Falk, ND

12/19/2025

WINTER IMMUNITY 101 | Cold and flu season hits BC the same way every year—but most people head into it running on empty. If you’re catching every virus going around, or still recovering from the last one, this is your reminder to get proactive instead of reactive. I just published a full Winter Immunity Toolkit on the blog, covering targeted testing, nutrient deficiencies (like ferritin/iron), smart supplements, and immune-supportive IV therapy. I offer naturopathic visits both in person and online through Total Health Clinic. Your immune system isn’t something to leave to chance. We can test, measure, and support it properly—using IV Vitamin Therapy, iron optimization, and personalized plans to keep you stronger all season long.
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https://drkalebfalk.com/cold-and-flu-season-how-to-prepare/ |

Protect your family—amid predictions that this cold and flu season will be worse than most, Dr. Kaleb Falk, ND, a Kamloops‑based Naturopathic Doctor, offers his advice for a stronger immune system and staying well this winter. Before you spend your entire winter running to your Kamloops pharmacy...

12/18/2025

DO YOU CARRY STRESS IN YOUR JAW? | Clenching, grinding, and tension in the masseter muscles can leave you with daily discomfort, and even change the shape of your lower face over time. Masseter botox offers a dual benefit: it helps relax overworked jaw muscles, relieving stress and tension, while also softening the appearance of a wide or square jawline. The result is comfort you can feel and a natural contour you can see. If you’ve been living with jaw tightness, headaches, or are looking to gently refine your lower face, this treatment might be right for you. Let’s talk through your options at your consultation.
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Book your consultation at: www.drkalebfalk.com |

12/17/2025

I’M NOT YOUR INJECTOR IF... | The best cosmetic treatments don’t change who you are, they help you feel more confident in your own skin. My apporach to injectables is to support your natural features and respecting your facial angomony. Subtle adjustments in proportion or symmmetry can have a big impact on how you see yourself day to day—without making you look like someone else. If you’re looking for dramatic results and an injector that will never tell you ‘no’ I’m pribably not right for you. No overfilled, forzen, unnatural faces will be walking out of my treatment rooms.
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www.drkalebfalk.com |

12/16/2025

I'M NOT YOUR INJECTOR IF... | The best cosmetic treatments don’t change who you are, they help you feel more confident in your own skin. My apporach to injectables is to support your natural features and respecting your facial angomony. Subtle adjustments in proportion or symmmetry can have a big impact on how you see yourself day to day—without making you look like someone else. If you're looking for dramatic results and an injector that will never tell you 'no' I'm pribably not right for you. No overfilled, forzen, unnatural faces will be walking out of my treatment rooms.
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www.drkalebfalk.com |

12/14/2025

Beautiful lips aren’t built in one session. Your lip shape is unique, and enhancing your natural proportions—not copying someone else’s—always gives the most natural result. I never go from zero to a full syringe at once. We build gradually—like this transformation, done with one full syringe divided over two visits: a half last month, and the second half this month. Slow, intentional steps prevent ballooning or migration and let your lips settle exactly how they should. Don’t rush your lips. Trust the process.
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www.drkalebfalk.com |

12/11/2025

HOLIDAY GUT FEELING? | If your gut has been… less than thrilled lately, you’re not alone. IBS and SIBO can make this time of year feel like a minefield—and even if you ARE eating well, you might still be missing key nutrients. When the gut isn’t absorbing properly, things like iron, B-vitamins, and magnesium can tank, leaving you bloated, fatigued, and wondering why you feel like you’re running on 20% battery. IV therapy bypasses digestion entirely, delivering vitamins and iron directly where you need them. I offer Naturopathic visits virtually and in person through Total Health Clinic in Kamloops every week.
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www.drkalebfalk.com |

12/09/2025

YOU PROBABLY GET THIS WRONG | “Botox” is both a brand name and the word everyone casually uses to describe all wrinkle-relaxing injections. Kind of like how we say “Kleenex” when we mean any tissue, or “Band-Aid” when we mean any bandage. In reality, BOTOX® is one specific neuromodulator. Dysport®, Xeomin®, Nuceiva™—they’re all in the same family, but each works a little differently. When it comes to softening lines and preventing new ones, I use Dysport® as my neuromodulator of choice. Why? In my experience, Dysport® delivers consistent, natural results with a smooth finish my patients love. It diffuses more smoothly, tends to kick in a bit faster (day 4 typically), feels lighter on the forehead, and can create a softer, more natural-looking result for the right patient.
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Book your consultation at: www.drkalebfalk.com

12/05/2025

BOTOX MAGIC | The first-timer who comes in cautiously because all her friends already get botox…and left saying, “Okay, I get it now.” Three weeks later? Total believer. And honestly, with results like these, who wouldn’t be? What I love most is how natural it looks: a softer, smoother, well-rested version of who she already is. And here’s the insider tip I always share: neuromodulators like Dysport don’t technically treat fine static lines, but by relaxing the underlying muscle and reducing that constant surface tension, those resting lines soften over time.
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www.drkalebfalk.com |

12/02/2025

DECEMBER, WE MADE IT | The final month of 2025...the one where we try to squeeze 8 weeks of life into 3 and still tell ourselves, “Yeah, that seems fine.” Between school concerts, work wrap-ups, and holiday chaos, don’t let yourself slip off your own priority list. Your cosmetic appointment isn’t vanity; it’s maintenance—just like sleep, movement, and that mental-health walk you keep promising yourself. Before we all step into the “new year, new me” era, check in with the version of you who’s been juggling everything since September. A treatment now means you walk into 2026 feeling confident, and ahead of the game, not scrambling for a spot. Here’s where you can find me in December:
Friday, December 5 & 19 — Smooth Effects Kamloops in Kamloops, BC
Monday, December 8 — in Kamloops, BC
Tuesday, December 9 — in Sicamous, BC
Friday, December 12 — Beautiful U Kamloops Premier Medi-Spa in Kamloops, BC
Saturday, December 13— in Kelowna, BC
Tuesday, December 16 — Kelowna Laser Spa in Kelowna, BC

And if you are interested in my Naturopathic Medicine offerings, I am available for virtual appointments every Tuesday and in-person every Thursday at Total Health Clinic in Kamloops, BC.
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www.drkalebfalk.com |

11/28/2025

REMOTE NOT REMOVED | Behind every virtual visit, there’s still hands-on medicine happening. Reviewing results, making sure your prescriptions and supplements are ready to go, and coordinating test kits that ship across BC. Virtual naturopathic care makes it easier to reach patients across BC, but the behind-the-scenes work (and the medical gloves) are very much real.
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www.drkalebfalk.com |

11/25/2025

Half a syringe here, half there...spaced a couple of months apart using Revanesse® Ultra. Building gradually gives me way more control and lets the filler settle in naturally. It keeps things balanced, avoids that puffy “too-much-too-soon” look, and gives us space to tweak shape as we go. For this patient, we’ve done a half syringe every couple of months to land right here: the lips she’s always dreamed of. Patience pays off. Mission accomplished!
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www.drkalebfalk.com |