What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Couples In Therapy

Home
Canada
Kamloops, BC
Couples In Therapy

💛 Real therapy for real relationships. I’m a down-to-earth, client-centered counsellor specializing in online marriage and couples therapy across BC.

Free 30 Minute Consultation Available. www.couplesintherapy.ca I’m a down-to-earth, client-centered counsellor who can bring new hope to you and new life to your relationships. If you're struggling with your marriage or relationship, thinking about separation or divorce, facing family problems or parenting challenges, or just needing some individual relationship support, I'm here and ready to listen with warmth, kindness, and compassion, without any judgment or criticism. I specialize in marriage and couples counselling. I'm trained in Emotionally Focused Couples Therapy and Gottman Couples Therapy. With over 10 years of experience, I have the tools to get your relationship back on track. I know this relationship is important to you. Book your free 30-minute consultation now and let’s make a plan together.

11/13/2025

Ever looked at your partner and thought, “When did everything start feeling like work?”

Parenthood changes everything — the pace of your days, your energy, your priorities, and sometimes your connection with each other. None of that means you’ve failed; it just means life got full.

In my latest blog, I share 5 honest truths about why being parents changes your relationship — and what actually helps couples find their way back to each other again.

If things have felt a little off between you lately, this one’s for you.

👉 Read it here: https://couplesintherapy.ca/being-parents-changes-your-relationship/

11/06/2025

Closeness doesn’t come from one big moment.
It’s built in the small ones — the glance across the room, the quiet check-in, the shared laugh after a long day.

When life pulls you apart, these moments are how you find your way back.
💚 Read more in this week’s post:
https://couplesintherapy.ca/feel-close-again-when-youve-drifted-apart/

10/29/2025

Sometimes couples don’t fall apart — they just drift.
Life gets busy. Conversations shrink. You start to feel more like teammates than partners.

If that sounds familiar, you’re not alone — and it doesn’t mean your relationship is broken. It means you’re human.

This week’s post is all about how to feel close again when you’ve drifted apart — small, real-life ways to reconnect, rebuild warmth, and find each other again (without pretending everything’s perfect).

💚 Read the full post here: https://couplesintherapy.ca/feel-close-again-when-youve-drifted-apart/

10/28/2025

You love each other — but somehow you keep ending up in the same fight.
The words change, but the feeling doesn’t.

One of you pulls away, the other pushes harder,
and you both end up feeling alone, unheard and misunderstood.

In my newest blog, I share what’s really happening underneath those repeated arguments — and how to break that pattern so you can start finding your way back to each other again.

Read it here 👇
https://couplesintherapy.ca/how-to-stop-fighting-about-the-same-thing/

09/12/2025

Just because you’re not legally married doesn’t mean it’s casual.
Whether you're just moving in together, raising kids, or considering a separation — the emotional patterns between you matter. And therapy can help.

In this blog, I share 5 powerful truths about common law relationships that most couples don't talk about — but should.

💬 Learn how to get on the same page, slow down the negative cycle, and create the relationship you actually want.

📖 Read the full post here: https://couplesintherapy.ca/common-law-relationships-in-bc/ (or follow the link in the bio)

08/29/2025

The September long weekend in BC isn’t just another holiday—it’s the moment where summer ends and fall begins.

For couples, that shift can stir up a lot:
• Maybe summer felt connecting—slow mornings, lake time, campfires.
• Or maybe it felt overwhelming, and you’re ready for routine again.

Either way, transitions matter. They tend to magnify the patterns in our relationships—where we lean on each other, or where we drift apart.

This weekend, take a moment to pause with your partner and ask:
💚 “What do you need from me as we head into fall?”

Small check-ins like this build trust, connection, and resilience.

🍂 Ready to work on your relationship this season? Let’s connect.

08/20/2025

💬 Conflict isn’t the problem in a relationship — disconnection is. The couples who thrive aren’t the ones who never argue, but the ones who know how to repair and reconnect after the hard moments.

That’s the heart of what we do in therapy together. We slow things down, notice the patterns that pull you apart, and practice new ways of turning back toward each other. With support, repair becomes possible — and reconnection becomes dependable.

If you’re tired of feeling stuck in the same fights, let’s work together to rebuild trust, safety, and closeness.

👉 Learn more at www.couplesintherapy.ca

08/18/2025

Wow. Reading words like these humbles me every time. 💚 I’m so grateful for the couples who trust me with their story, especially when things feel at a dead-end. It’s never about perfection — it’s about remembering why you chose each other and finding your way back, one step at a time.

Thank you for letting me walk alongside you. 🌿

08/15/2025

📱 Technology & Relationships: 5 Surprising Ways It's Sabotaging Your Connection

Let’s be honest — most of us are a little too attached to our phones.
We scroll to relax, zone out after work, or avoid that hard conversation we’re not quite ready for.

But over time, tech can start creeping into the middle of your relationship.
I hear it all the time from couples I work with:
“We’re just in the same room, on different screens.”

In this post, I share:
• Real-life ways technology creates emotional distance
• How anxious and avoidant attachment show up with tech
• What “technoference” is — and why it matters
• Tools to help you reconnect (without ditching your phone)

👉 It’s not about blaming tech. It’s about noticing when it gets in the way of closeness — and finding small ways back to each other.

🧡 Read the full blog here: https://couplesintherapy.ca/technology-and-relationships/

08/01/2025

When couples come to therapy, it’s usually because things feel tense, distant, or just… off.

We often think it’ll take big conversations or huge breakthroughs to fix things — but most of the time, it starts with something smaller:

A real moment. A glance. A soft smile. A tiny reminder that you’re still in this together.

You don’t have to fix everything overnight.
Try one real moment tonight.
Just 3 seconds of warmth — that’s it.
Sometimes it’s enough to start shifting everything.

Real moments in real relationships.
That’s where change begins.

—

07/09/2025

You don’t have to have all the answers to start healing.
You just have to be willing to try — together. 🖤

If you’re feeling disconnected, stuck in the same arguments, or wondering how to get your relationship back on track, you’re not alone. Many couples reach a point where communication breaks down and emotional distance sets in — but that doesn’t have to be the end of the story.

💬 As a couples therapist trained in Emotionally Focused Therapy (EFT) and the Gottman Method, I help partners rebuild trust, repair connection, and communicate with more clarity and care.

Wherever you are in your relationship — struggling, surviving, or seeking a reset — there’s support available.

🌿 Online marriage counselling and relationship therapy across British Columbia.

👉 Ready to start rebuilding your connection?
Visit CouplesInTherapy.ca to book your first session.

Address

Kamloops, BC

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://www.couplesintherapy.ca/, https://linktr.ee/couplesintherapy

Alerts

Be the first to know and let us send you an email when Couples In Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Couples In Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Kamloops?