What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 4pm Saturday 9am - 1pm

MindSpa Mental Health Centre

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Canada
Kanata, ON
MindSpa Mental Health Centre

Premier Neurofeedback & Psychotherapy Centre helping individuals achieve healing and personal

11/24/2025

Meet Gorana Miljevic, RSW, Psychotherapist (she/her)
Now accepting new clients, Gloucester & Online.

Gorana supports teens (16+) and adults navigating anxiety, depression, trauma, relationship stress, grief, and major life transitions. Her approach is warm, grounded, and non-judgmental, offering a space where clients can slow down, feel understood, and explore the deeper patterns shaping their experiences.

With training in EMDR, CBT, DBT, EFT, ACT, and mindfulness-based therapies, she adapts each session to your unique needs, whether you’re working through past experiences or looking for practical tools for the present.

If you’re seeking a therapist who brings steadiness, compassion, and evidence-based care, Gorana is here to support you.

Immediate availability | Gloucester & Online
Book through the link in our bio.

11/21/2025

A quiet pause can make the end of the week feel a little lighter.
A moment to slow your breath, soften your pace, and reconnect with yourself before the weekend begins.

11/20/2025

On World Children’s Day, we honour the emotional worlds children carry, often quietly, often without the words to express them.

When a child feels listened to, they learn that their feelings matter.
When they feel safe, they learn to trust themselves.
When adults show steady presence, it shapes the way they grow into their future selves.

Today invites us to slow down, pay attention, and create spaces where children feel seen, supported, and understood.
Because the care we offer early becomes the foundation they stand on later.

11/19/2025

MindSpa Team Night Out. Therapy is heart work, and behind every session is a team that shows up with care, integrity, and a sense of humour that keeps us grounded. We recently took time away from the therapy room to reconnect, share conversations, and enjoy an evening together.

From thoughtful neurofeedback conversations to shared moments over food, we’re grateful for a team that makes mental health care collaborative and genuinely joyful.

11/17/2025

Walking can help with anxiety… but not every walk needs to turn into a mission. 😅

In therapy, we explore the feeling underneath the urge and help you choose what supports your wellbeing.

11/14/2025

Divorce doesn’t have to be a battle.
In Episode 23 Part 1 of The MindSpa Podcast, hosts Tina Wilston and Michelle Massunken sit down with Jennifer M. Reynolds, family lawyer and mediator, to explore what compassionate, trauma-informed family law can look like in real life.

In this conversation, Jennifer walks us through:
• Why even “amicable” separations involve trauma and grief
• How fear, assumptions, and silence fuel conflict
• Why mediation and collaboration lead to longer-lasting agreements
• What really happens between “we need to separate” and a final agreement
• Why 95% of family cases settle before trial

This episode is grounding, informative, and deeply human.
If you’re navigating separation yourself or supporting someone who is, Jennifer offers clarity and compassion every step of the way.

🎧 Episode 23 Part 1 is now live
Streaming on all major platforms, link in bio.

Hosts: & .therapy
Guest:
Podcast:

11/13/2025

We’re always refining the tools we use to support healing.
This week, a few new pieces joined our neurofeedback room.

11/11/2025

Today, on Remembrance Day, we pause to honour those who served and sacrificed, and to reflect on the peace their courage made possible.

May we carry that spirit of compassion and resilience into our own lives and communities.

11/10/2025

November can bring a quiet heaviness with shorter days, colder air, and a pull to slow down. If your energy feels low, it’s not a lack of discipline, it’s seasonal adjustment.
Let yourself move gently through this transition. Light therapy, movement, and connection help more than you think.

11/07/2025

Did you know that Mind Spa Mental Health Centre now offers same-day therapy appointments?

We created this option because sometimes waiting isn’t an option. When stress, anxiety, or overwhelm hit, timely support can make all the difference.

Our goal is simple: to make quality mental health care accessible when it’s needed most.

📧 hello@themindspa.ca (Subject: SAME DAY Therapy)
Or call us at 613-592-1001

11/05/2025

November invites reflection. When light fades earlier, our inner energy becomes even more precious. Protect it by slowing down, saying no when needed, and walking toward what restores you.

10/31/2025

The calmest kind of celebration.

Not every Halloween needs to be loud or busy. Sometimes, quiet moments bring the deepest sense of peace.

Tonight, quiet can be the treat.

Address

320 March Road
Kanata, ON
K2K2E3

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 4pm
Saturday	9am - 1pm

Telephone

+16135921001

Website

http://www.themindspa.ca/

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