Family Sole Reflexology

Family Sole Reflexology 💫A place to relax, reset, and feel like yourself again💫

Hey Teachers!! This Monday is a PD DAY & I have a morning session availability! Choose from any of these: (90 minutes a...
04/25/2026

Hey Teachers!!

This Monday is a PD DAY & I have a morning session availability!

Choose from any of these:
(90 minutes appointments - 60 minutes hands on - $95 - includes intake + foot soak to start)
Facial Reflexology - good for: overall relaxation, wellness + head/neck area related issues
Foot Reflexology - good for: overall relaxation, wellness + foot & leg related issues
Indie Head Massage - good for: deeply relaxing, eye/head/scalp/jaw/neck/shoulder tension relief

(1hr 50min appointment - $115)
Signature Reflexology Session -
Foot Soak + Scrub, hand massage & 60 minutes of foot reflexology (30 minutes per foot)
With Tingly Mint + CBD (non psychoactive-doesn’t get you high - Spa grade)

Book below or DM me to book
https://app.acuityscheduling.com/schedule.php?owner=15271635


If you’re dealing with Plantar Fasciitis, you know how frustrating it can be to wake up to tight, aching feet every morn...
04/21/2026

If you’re dealing with Plantar Fasciitis, you know how frustrating it can be to wake up to tight, aching feet every morning—or feel that sharp sting with every step.
Let’s change that.

My Plantar Fasciitis Protocol Reflexology Session is specially designed to target inflammation, improve circulation, and bring deep relief to those overworked feet.

What to expect:
• Foot soak & Scrub
• A soothing 75 minute session focused on key reflex points
• Gentle but effective techniques to ease heel and arch pain
• A calm, cozy treatment space where your feet are the stars
• Tips for at-home foot care to keep the healing going

Whether you’re on your feet all day or just want to walk pain-free again—this session is for you.

Ready to feel the difference?
DM to book or click the link below to schedule your session.

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=78060830

Your feet will thank you.

⭐️⭐️Facial Reflexology ⭐️⭐️Facial reflexology is a beautifully relaxing way to identify reflexes which may be out of bal...
04/20/2026

⭐️⭐️Facial Reflexology ⭐️⭐️

Facial reflexology is a beautifully relaxing way to identify reflexes which may be out of balance and, as an added benefit, the face may look and feel smoother as a result of increased circulation and released muscle tension. It can be especially beneficial to anyone suffering from sinus congestion, teeth & jaw pain, chronic headaches, migraine, bells palsy, stress and anxiety.

By stimulating the body's natural healing process and helping to eliminate toxins you will notice an overall feeling of well being after one single session, however after a course of treatments you may even experience a rejuvenated complexion with fewer lines and wrinkles.

The result is a glowing, more youthful complexion from a non-invasive natural treatment.

This 90 minute session Includes:

Double Cleanse
Hot Towels
Antioxidant face oil
Massage
Facial reflexology sequence

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=36267920

04/16/2026

The disappointment that comes from putting so much time and effort into preparing for a clients session (a new client at that) and they just decide to no show & no call. When it comes time to pay their invoice, they ghost you or even worse, name call you..yup, grown women.

This isn’t a side hustle, this isn’t “a little thing” I do, it’s my business that i put so much time and effort into. Don’t waste my time.

**there’s no catchy song or lights on in this video, just sad to open my office this morning, knowing that this space was set up for someone & the intention set & the preparation for care was ready and they didn’t give a s**t.

04/15/2026

Just a quick update, unfortunately you will now need a credit card to book an appointment with Family Sole Reflexology. You won’t be paying in advance, but incase you “no show” the booking system will process your payment for you!

Thanks!
Amanda

Since I forgot to reorder foot scrub this week, all sessions with foot soak + scrub with get an upgrade to Tingly Mint +...
04/13/2026

Since I forgot to reorder foot scrub this week, all sessions with foot soak + scrub with get an upgrade to Tingly Mint + CBD soak and scrub ❤️

💫2 HOURS OF RELAXATION 💫Let me breakdown each therapeutic treatment for you!The first half of the 2 HOURS OF RELAXATIONi...
04/11/2026

💫2 HOURS OF RELAXATION 💫

Let me breakdown each therapeutic treatment for you!

The first half of the 2 HOURS OF RELAXATION
is the INDIE HEAD MASSAGE!

What is a INDIE HEAD MASSAGE & What are the BENEFITS?

Indie Head Massage is a form of massage therapy based on the ancient healing system of Ayurveda. Warm oil is applied to the scalp and hair, and combined with gentle deep therapeutic massage to the face, head, neck & shoulders, arms & hands

Indie Head Massage Benefits:
Relieves stress and promotes deep relaxation
Helps prevent headaches, migraines, sinusitis and insomnia
Relieves muscle tension, eye strain, jaw ache, fatigue and mental tiredness
Increases blood circulation and oxygen supply to the brain
Gives hair a healthy feel and beautiful shine
Calms, revitalizes and uplifts your spirit

The SECOND HALF of this 2 hour treatment is
👣 FOOT REFLEXOLOGY 👣

What is Reflexology?

Reflexology is the study of reflexes.
Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.

How can REFLEXOLOGY benefit YOU!?

Induces Relaxation • Promotes deeper restful sleep • reduces feelings of stress & tension • improves immune system • improves circulation • stimulates nerve function (....over 7200 nerves in the feet 👣)

🌟60 minutes🌟

This session includes a Foot Soak + Gentle exfoliation!

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=19807357

Address

Kanata, ON
K2M1H8

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 10:30am - 4:30pm

Telephone

+16139839185

Website

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