Afro Mosaic Health Guide

11/19/2025

Black families have always been the backbone of our communities—carrying strength, culture, legacy, and love through every generation. Yet across Ontario, too many Black parents still face systemic barriers that place their families at risk: discrimination in child-welfare systems, unequal access to support services, and the constant pressure of being judged through a biased lens.

“Protecting Black Families, Protecting Our Future” is a call to awareness, action, and collective responsibility. It highlights the urgent need to challenge harmful practices, uplift community voices, and ensure that every Black parent receives fairness, dignity, and culturally grounded support. When we protect Black families, we safeguard our future—one child, one story, one community at a time.

Black families have always been the backbone of our communities—carrying strength, culture, legacy, and love through every generation. Yet across Ontario, to...

11/19/2025

Together, We Turn Knowledge into Action, Guidance into Empowerment, and Pain into Progress. You don’t just treat patients. You change lives. Now let your expertise extend beyond the clinic walls. A…

11/17/2025

In this heartwarming short story, we follow a young 5-year-old Black boy on a simple grocery trip with his mom — a moment that becomes a powerful lesson in healthy living. While mom reaches for chips and sugary snacks, her son’s eyes light up at the sight of fresh fruits and vegetables. With gentle confidence, he chooses apples, bananas, and carrots, reminding us that even our children can lead us toward better choices.

In this heartwarming short story, we follow a young 5-year-old Black boy on a simple grocery trip with his mom — a moment that becomes a powerful lesson in h...

11/17/2025

(Photo Credit: Allen Jones/VCU) A Nigerian couple who had been trying to conceive for 17 years had their miracle happen times six! The couple recently gave birth to three…

11/17/2025

In just 16 seconds, you’re faced with a choice that seems small… but changes everything. Donut or apple? Sugar rush or strength? A quick fix or a quiet win? ...

11/16/2025

10 Warning Signs You May Be Having a Heart Attack | Heart Health PSA for Black & Caribbean Communities

A heart attack can strike suddenly — and the early symptoms are often silent, subtle, or mistaken for simple fatigue or stress. For Black, Caribbean, and African communities, these warning signs can be even harder to recognize due to higher rates of hypertension, diabetes, and heart disease.

In this AMHG Health Guide video, we break down the 10 critical symptoms heart specialists say you must never ignore — from chest pressure and shortness of breath, to left-arm pain, nausea, dizziness, and the sudden feeling that “something is very wrong.”

Whether you're exercising, resting, or going about your day, knowing these early signs can save a life.

What You’ll Learn in This Video

✔ The 10 early warning signs of a heart attack
✔ Why symptoms may look different in women and seniors
✔ Why Black and Caribbean families face higher heart-risk
✔ What to do immediately if symptoms appear
✔ How early action can prevent disability or death

Why This Matters

Heart disease remains one of the leading causes of death in Black communities — but with awareness, prevention, and quick response, lives can be saved. AMHG Magazine is dedicated to empowering families with real, life-saving health knowledge.

A heart attack can strike suddenly — and the early symptoms are often silent, subtle, or mistaken for simple fatigue or stress. For Black, Caribbean, and Afr...

11/15/2025

Are you experiencing fatigue, dark urine, abdominal swelling, or yellow eyes? These are just a few of the 10 liver problem warning signs we cover in today’s ...

11/14/2025

https://www.youtube.com/shorts/XE5Ht-jWim

11/13/2025

“Across Black communities worldwide, five serious health threats are rising fast — and far too many of us miss the early signs.
Today, AMHG shines a light on the silent dangers hitting our families the hardest: high blood pressure, diabetes, mental strain, stroke risk, and more.
These issues don’t whisper — they strike.
But when you know what to look for, you can protect yourself.
Knowledge is your armor. Action is your strength.
And AMHG is here to help you stay ready, stay aware, and stay powerful.”

When danger hides in plain sight, families pay the price. Across Black communities, five powerful health threats are striking faster, younger, and without wa...

11/13/2025

Sickle Cell Disease isn’t just a medical term — it’s a story written in the blood of millions of people across Africa, the Caribbean, and the global Black diaspora. Sickle Cell: What Every Family Should Know

Learn what Sickle Cell Disease really is and how it affects families in Black and Caribbean communities. In this video, breaks down the basics ...

11/11/2025

Canada has officially lost its measles elimination status after more than a year of continuous transmission, marking a major public-health setback. With over 5,000 cases and two infant deaths, experts warn that declining vaccination rates and misinformation are fueling the resurgence. For African Canadian communities, this crisis highlights ongoing health inequities, access barriers, and the urgent need for culturally responsive outreach. This AMHG Magazine feature explores what went wrong, how communities are responding, and what it will take to restore trust, strengthen prevention, and protect every child from a disease that should have remained history.

11/11/2025