Another Chapter Counselling

Another Chapter Counselling 📖 Mental Health Wellness & Trauma-Related Care
🌲 8 Clinical Counsellors
🌳 Coach & Energetic Healer
🍃 Hypnotherapy

This time of year can stir up many emotions—joy, nostalgia, and sometimes overwhelm. Wherever you find yourself this hol...
12/25/2025

This time of year can stir up many emotions—joy, nostalgia, and sometimes overwhelm. Wherever you find yourself this holiday season, may you feel supported and grounded in knowing that you are not alone. 💙

From all of us at Another Chapter Counselling, wishing you a safe and gentle holiday. 🌟

What once was survival—shutting down, overworking, pushing through-it—doesn’t have to guide you now. 🔄 Healing opens the...
12/23/2025

What once was survival—shutting down, overworking, pushing through-it—doesn’t have to guide you now. 🔄 Healing opens the door to gentler ways of being. 🌸

Burnout often sneaks up after long periods of giving without receiving. 💡 Reclaiming balance starts with noticing your l...
12/18/2025

Burnout often sneaks up after long periods of giving without receiving. 💡 Reclaiming balance starts with noticing your limits and honouring your needs. 🌸

12/11/2025

Healing trauma isn’t about erasing memories—it’s about helping your body feel safe again. 🌙 Small, safe steps matter. ✨

Bottom-up healing means starting with the body. 🌿 When you care for your nervous system, the mind can follow with more e...
12/04/2025

Bottom-up healing means starting with the body. 🌿 When you care for your nervous system, the mind can follow with more ease. 🌙

You’re not broken—your nervous system is doing its best to keep you safe. 🌿 Healing is about understanding your body’s w...
11/27/2025

You’re not broken—your nervous system is doing its best to keep you safe. 🌿 Healing is about understanding your body’s wisdom, not fighting against it. 💙

Chronic stress keeps our bodies in overdrive, leaving us exhausted and disconnected. 🌀 Your nervous system deserves gent...
11/20/2025

Chronic stress keeps our bodies in overdrive, leaving us exhausted and disconnected. 🌀 Your nervous system deserves gentle support and moments of calm. 🌿

11/13/2025

Your trauma story is only one chapter of your life. 📖 Healing means writing new chapters filled with safety, connection, and hope. 🌱

Self-regulation tools aren’t about perfection—they’re about small shifts toward safety. 🌸 Even a few seconds of calm mak...
11/06/2025

Self-regulation tools aren’t about perfection—they’re about small shifts toward safety. 🌸 Even a few seconds of calm makes a difference. 🌿

Healing isn’t linear—it’s more like waves, spirals, and pauses. 🌊 Every step counts, even the ones that feel small. 💙 ...
10/30/2025

Healing isn’t linear—it’s more like waves, spirals, and pauses. 🌊 Every step counts, even the ones that feel small. 💙

Anxiety is not always loud—it can be a quiet hum in the background of daily life. 🌿 Gentle awareness can help loosen its...
10/23/2025

Anxiety is not always loud—it can be a quiet hum in the background of daily life. 🌿 Gentle awareness can help loosen its grip. ✨

Allow me to introduce myself!Welcome to Another Chapter Counselling ✨When I first started my journey as a wellness profe...
10/22/2025

Allow me to introduce myself!

Welcome to Another Chapter Counselling ✨

When I first started my journey as a wellness professional, I rocked the world of psychiatric nursing!

That is until a new passion sparked… helping the helpers!

Now, as a clinical counsellor in BC, I have specialized in helping those who give, give and give some more to everyone… and often forget themselves.

If this is you, you aren’t alone. Trust me.

It can be intimidating to even know where to start!

I would be honoured to be a part of your healing journey, so if this resonates, please reach out!

Address

501-1726 Dolphin Avenue
Kelowna, BC
V1Y9R9

Opening Hours

Monday 12:45pm - 6pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm

Website

http://anotherchapter.janeapp.com/

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