Another Chapter Counselling

Another Chapter Counselling 📚 Mental Health & Trauma Counselling
🏔️ Healing Isn’t Always Heavy
✨ Specialty: Healthcare Workers & Caregivers
📖 Joy Community Founder

The fact that you’re here, seeking healing, shows resilience. 🌟 Small steps forward are still progress. 🌱
02/19/2026

The fact that you’re here, seeking healing, shows resilience. 🌟 Small steps forward are still progress. 🌱

Emotional cycles are part of being human. 🌙 Just like seasons, our inner world shifts and every phase has meaning. You a...
02/12/2026

Emotional cycles are part of being human. 🌙 Just like seasons, our inner world shifts and every phase has meaning. You are allowed to move at your own pace. 🌿

02/05/2026

Healing after trauma isn’t quick, but it is possible. 🌿 Every small act of safety and care helps your nervous system trust again. 💙

Grounding exercises bring you back into the present moment when emotions feel too big. 🌍 These tools are simple yet powe...
01/29/2026

Grounding exercises bring you back into the present moment when emotions feel too big. 🌍 These tools are simple yet powerful. 🌿

Your emotions are not problems to fix... they’re signals to listen to. Each one carries a message about what you need. ...
01/22/2026

Your emotions are not problems to fix... they’re signals to listen to. Each one carries a message about what you need. 💜

Avoidance is often a way our nervous system protects us from pain. 💡 It isn’t failure... it’s a signal of what feels too...
01/15/2026

Avoidance is often a way our nervous system protects us from pain. 💡 It isn’t failure... it’s a signal of what feels too big right now. Healing can begin with small, safe steps. 🌱

01/08/2026

Trauma is not a sign of weakness; it’s a profound wound that requires understanding. 🌿

Healing involves nurturing, patience, and creating a safe environment free from judgment. This journey can lead to resilience and growth when approached with self-compassion. 💜


As we welcome 2026, remember that healing isn’t about resolutions or quick fixes. It’s about honouring your nervous syst...
01/01/2026

As we welcome 2026, remember that healing isn’t about resolutions or quick fixes. It’s about honouring your nervous system, listening to your body, and giving yourself compassion along the way. 🌱

Here’s to another chapter—one filled with resilience, connection, and gentle growth. 💫

Your senses are powerful tools for grounding. 👀👂🖐️ Engaging them gently can bring you back into balance. 🌿
12/30/2025

Your senses are powerful tools for grounding. 👀👂🖐️ Engaging them gently can bring you back into balance. 🌿

This time of year can stir up many emotions—joy, nostalgia, and sometimes overwhelm. Wherever you find yourself this hol...
12/25/2025

This time of year can stir up many emotions—joy, nostalgia, and sometimes overwhelm. Wherever you find yourself this holiday season, may you feel supported and grounded in knowing that you are not alone. 💙

From all of us at Another Chapter Counselling, wishing you a safe and gentle holiday. 🌟

What once was survival—shutting down, overworking, pushing through-it—doesn’t have to guide you now. 🔄 Healing opens the...
12/23/2025

What once was survival—shutting down, overworking, pushing through-it—doesn’t have to guide you now. 🔄 Healing opens the door to gentler ways of being. 🌸

Address

501-1726 Dolphin Avenue
Kelowna, BC
V1Y9R9

Opening Hours

Monday 12:45pm - 6pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm

Website

http://anotherchapter.janeapp.com/

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