Another Chapter Counselling

Another Chapter Counselling 📚 Mental Health & Trauma Counselling
🏔️ Healing Isn’t Always Heavy
✨ Specialty: Healthcare Workers & Caregivers
📖 Joy Community Founder

Self-compassion isn’t weakness... it’s strength. Treating yourself kindly helps your nervous system feel safe again. 🌿 ...
04/16/2026

Self-compassion isn’t weakness... it’s strength. Treating yourself kindly helps your nervous system feel safe again. 🌿

Anxiety can look like constant worry or it can show up as restlessness, avoidance, or even exhaustion. 🌿 You are not alo...
04/09/2026

Anxiety can look like constant worry or it can show up as restlessness, avoidance, or even exhaustion. 🌿 You are not alone in these patterns, and there are ways to soften their hold. ✨

04/02/2026

Trauma isn’t just in your past, it can live in your body and shape how you respond today. 🌿 Awareness is the first step toward healing. 💙

Paige is welcoming NEW clients 😃Want a safe space to land and explore how to enhance your life?Specializations:1. Health...
03/30/2026

Paige is welcoming NEW clients 😃

Want a safe space to land and explore how to enhance your life?

Specializations:
1. Healthcare Providers
2. Trauma Support
3. Grief & Loss
4. Enhancing Joy
5. Navigating Life Transitions

Reach out to connect!

*15 Minute Consultation Available*

Booking Link in Bio 🗓️

Movement is medicine. 💃 Gentle shaking or stretching can reset your nervous system and help release stuck energy. 🌸 ...
03/26/2026

Movement is medicine. 💃 Gentle shaking or stretching can reset your nervous system and help release stuck energy. 🌸

Rest is not laziness, it’s repair. 🌙 Your body needs downtime to heal, grow, and carry you forward with strength. 🌿 ...
03/19/2026

Rest is not laziness, it’s repair. 🌙 Your body needs downtime to heal, grow, and carry you forward with strength. 🌿

Grief doesn’t follow a straight line. It comes in waves... sometimes gentle, sometimes overwhelming. 🌊 Wherever you are ...
03/12/2026

Grief doesn’t follow a straight line. It comes in waves... sometimes gentle, sometimes overwhelming. 🌊 Wherever you are in your process, know that your feelings are valid. 💜

03/05/2026

You are not “too much.” 💜 Trauma responses are survival responses ->your body doing its best to keep you safe. 🌱

Tuning into your body can help you recognize early signs of stress before overwhelm takes over. 💡 Awareness creates choi...
02/26/2026

Tuning into your body can help you recognize early signs of stress before overwhelm takes over. 💡 Awareness creates choice. 🌱

The fact that you’re here, seeking healing, shows resilience. 🌟 Small steps forward are still progress. 🌱
02/19/2026

The fact that you’re here, seeking healing, shows resilience. 🌟 Small steps forward are still progress. 🌱

Emotional cycles are part of being human. 🌙 Just like seasons, our inner world shifts and every phase has meaning. You a...
02/12/2026

Emotional cycles are part of being human. 🌙 Just like seasons, our inner world shifts and every phase has meaning. You are allowed to move at your own pace. 🌿

02/05/2026

Healing after trauma isn’t quick, but it is possible. 🌿 Every small act of safety and care helps your nervous system trust again. 💙

Address

501-1726 Dolphin Avenue
Kelowna, BC
V1Y9R9

Opening Hours

Monday 12:45pm - 6pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm

Website

http://anotherchapter.janeapp.com/

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