Diversified Rehabilitation Group

11/11/2025

Today, we pause to reflect.
We remember the bravery, the service, and the lives forever changed.

To our Veterans - thank you for your strength and your sacrifice.
We will not forget.

10/23/2025

Our new online PIVOT program created to help you reclaim Balance, Resilience & Wellbeing ❤️ It’s more than a program; it’s the step toward a renewed sense of balance and hope. 10 sessions with Registered Mental Health Clinician and 8 sessions with a Mental Health Coach. Learn more on our website: PTSDrecovery.ca

10/17/2025

Derek, Chief Mental Health Officer at Diversified Rehabilitation Group, had the honour of presenting on “Taking Care of Leaders” at the Badge of Life Canada Conference.
He spoke about the importance of supporting the mental health and resilience of those in leadership—an often overlooked but critical part of wellness in high-stress professions like those of our first responders.

What made the experience truly meaningful was meeting so many amazing people who are passionate about making a difference in the mental health space for first responders.

Thank you to Badge of Life for creating such an impactful event.

10/10/2025

Getting Better Together Workshop.

Yesterday, we had the opportunity to deliver the Getting Better Together Workshop - a meaningful event that aligned perfectly with World Mental Health Day.

In collaboration with the Lethbridge Police Service, Diversified Rehabilitation Group delivered this specialized workshop for spouses, family members, and first responders.

The session focused on developing healthy coping strategies, building resilience, and fostering open communication within families - key elements in supporting mental wellness for those who serve and their loved ones.

We are grateful to everyone who participated and contributed to these important conversations. Together, we are getting better.

10/10/2025

Getting Better Together Workshop.

Yesterday, we had the opportunity to deliver the Getting Better Together Workshop - a meaningful event that aligned perfectly with World Mental Health Day.

In collaboration with the Lethbridge Police Service, Diversified Rehabilitation Group delivered this specialized workshop for spouses, family members, and first responders.

The session focused on developing healthy coping strategies, building resilience, and fostering open communication within families - key elements in supporting mental wellness for those who serve and their loved ones.

We are grateful to everyone who participated and contributed to these important conversations. Together, we are getting better.

Spouses, family members and first responders from Lethbridge Police and Fire and Emergency Services took part in a special workshop designed to provide strat...

10/10/2025

World Mental Health Day 2025 - October 10 ❤️

Today is a reminder that mental health is just as important as physical health. It’s an opportunity to reflect, support one another, and continue breaking the stigma around mental health challenges.

This year’s theme, “Mental Health is a Universal Human Right,” emphasizes that everyone, everywhere, deserves access to mental health support—without judgment, barriers, or discrimination.

Whether you’re navigating stress, managing anxiety, caring for someone else, or simply trying to maintain balance in daily life—your experience is real, and you are not alone.

Ways to recognize Mental Health Day:
• Speak openly about mental health
• Take time to rest and recharge
• Check in with friends, family, or colleagues
• Learn more about mental health resources
• Reach out for help if you need it

Let’s continue working toward a world where mental health is understood, respected, and supported.

10/01/2025

Incredible powerful machines from fire trucks, helicopters to planes that fight the wild fires at the Canadian Wildfire Conference ❤️

10/01/2025

We are at the Canadian Wildfire Conference in Kelowna at incredible KF Aerospace Centre for Excellence Two days of sessions with experts from all over Canada. We are looking forward to presentation on Mental Health and Fatigue Management. We are proud to be part of this amazing conference

09/10/2025

World Su***de Prevention Day – Sept 10 💛
Every year, more than 700,000 people die by su***de worldwide. Among first responders, the risk is even higher — studies show they are up to 1.5 times more likely to die by su***de than the general population.
Today, we stand together to break the stigma, raise awareness, and remind all — especially our frontline heroes — that help is here and hope is real. 💡
You are not alone. 💛 ***depreventionday ***de

09/07/2025

PIVOT: Your Journey to Resilience & Renewal.
Burnout, anxiety, or feeling stuck? PIVOT is a 6-week personalized program designed to help you turn from pain toward recovery and growth. 🌱
Through 10 sessions with a Clinician + 8 sessions with a Mental Health Coach, you will:
🔹 Understand the roots of stress, anxiety depression & trauma
🔹 Reframe negative thinking & strengthen problem-solving skills
🔹 Recognize your personal window of tolerance & stay balanced
🔹 Learn personalized self-regulation tools
🔹 Express emotions in healthy, constructive ways
🔹 Cultivate self-kindness & supportive connections
🔹 Develop a personalized coping plan for long-term resilience
🔹 Build healthy habits around sleep, nutrition, exercise & rest
This isn’t just about coping - it’s about thriving with calm, clarity, and confidence. 💙

Insurance coverage & direct billing is available.

Ready to PIVOT? Contact us today: https://diversifiedrehab.ca/pivot-your-journey-to-resilience-and-renewal/
info@diversifiedrehab.ca