Rena Saini Naturopath ND

Rena Saini Naturopath ND I am a Kelowna Naturopathic Doctor focusing on Sleep disturbances, Anxiety, Mood, Skin and Gut health

Im interested in educating on personal health, mind-body connection and personal relations. My health background as a Naturopathic Doctor has given me a front row seat into personal challenges individuals face. I wanted a platform to offer more than just medical advice, where I can be free and open and share some of my own personal projects, thoughts and inspirations

Join Dr. Rena for a monthly  90 minute online gathering designed to nurture your body, mind, and spirit through communit...
10/01/2025

Join Dr. Rena for a monthly  90 minute online gathering designed to nurture your body, mind, and spirit through community connection.

Each session includes:

-A grounding meditation to arrive in presence

-Exploration of a meaningful theme for self-growth and wholeness.  We will incorporate Naturopathic principles & Chinese Medicine philosophy.

 -Group sharing to foster connection and collective wisdom

 -A closing, guided hypnotherapy journey tailored by Dr. Rena to support deep integration and healing

This monthly circle offers a safe, supportive space to reconnect with yourself and with others walking a similar path.

Oct 28th
(Theme: Embodying what you wan. Doubt vs Will & Desire), Kidney and Liver disharmony.

Link in the bio to book under events 🥰

If you have been hitting a wall with your own skin journey, perhaps you are missing this piece…Want to work with me? Lin...
07/03/2025

If you have been hitting a wall with your own skin journey, perhaps you are missing this piece…

Want to work with me? Link in the bio 🙌🏽

Think you are “yeasty”? Read more to see how yeast protects us and what signs indicate yeast overgrowth.
04/18/2025

Think you are “yeasty”? Read more to see how yeast protects us and what signs indicate yeast overgrowth.


Come and join me with offerings this month!
04/07/2025

Come and join me with offerings this month!

Tired of guessing what to feed your body? Want to balance your microbiome without restriction? Wondering why your horm...
11/06/2024

Tired of guessing what to feed your body? Want to balance your microbiome without restriction? Wondering why your hormones are our of balance? Check out my mini e-doc on Body Love, Food & Repair . Got the full write up on my website … or link In the bio.

If you aren't investigating all 4 of these areas you are not getting to the root cause of Gut and Skin Health. Microbiom...
07/29/2024

If you aren't investigating all 4 of these areas you are not getting to the root cause of Gut and Skin Health.

Microbiome: balance of good bacteria, parasites, yeast, pathogenic bacteria, immune markers digestive enzymes. I use stool testing along with TCM diagnosis.

Immune system: A unregulated immune system will attack cells that are healthy and not work as hard to remove pathogens from the body. I love using herbs, because they know how to REGULATE instead of turning up an immune system that is unregulated!

Emotions: Most practitioners don't address this, and therefore the body will remain in a state of dis-ease. The physical treatment will also not work as good if there is an emotional block in the body. I address this using homeopathy, acupuncture and hypnotherapy.

Hormones: High stress, sluggish liver, insulin imbalance all cause hormonal problems. Remember hormone problems are another symptom that something is not working in the body, so you have to dig deep and figure out the organ/ gland that is sluggish and balance the system.

What to work with me? Link in the bio.

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Gut health is complicated. This is one of my favourite herbs that seems to balance a lot of pathogens in the gut. It sho...
07/29/2024

Gut health is complicated. This is one of my favourite herbs that seems to balance a lot of pathogens in the gut. It should not be used for a long period of time.

Ive also been observing doing mass killing protocols do NOT work.

Instead the gut needs to be SUPPORTED. This is a delicate balance of healing with soothing and restoration. This is how I treat differently than most.

What to heal your gut? Link in the bio👆

A reminder to breathe as we have a big family holiday coming up this weekend. This leads to increased stress, anxiety a...
10/06/2023

A reminder to breathe as we have a big family holiday coming up this weekend. This leads to increased stress, anxiety and high emotions ! This changes your microbiome, increases skin breakouts and gut issues !

Why ? A lot of our old programs were imprinted by our family unit between the age of 1-7. So coming back to a family setting May just bring you back to places you have pushed aside, or thought you have dealt with.

-anything that triggers you is something YOU need to address! ( I love helping people with this using my inner nurture method!)

The reality is people change all the time, just like you are changing every moment.

I love to look at people as little girls and little boys. When we see others as children a new layer of compassion and empathy occurs. We also can relate to our own little person inside of ourselves.

Daily practice (not just for thanksgiving : have gratitude for yourself , for others, and for ALL the situations and people that brought you to this very moment. 💗

Our mood can affect our gut, and our gut can affect our mood! This means eating clean doesn’t always give you a balance...
10/05/2023

Our mood can affect our gut, and our gut can affect our mood! This means eating clean doesn’t always give you a balanced gut flora, if you are , depressed or .

Want to learn what you can do right now? Flip to the end to find out !

Link in the bio to book your free discovery call!

Address

#19-1710 Ellis Street
Kelowna, BC
V1Y2B5

Website

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Our Story

Hello,

I am Dr. Rena, and I am passionate about using Naturopathic tools and Emotional work (which involves identifying and removing stuck emotions) to uncover the most energetic and balanced version of you!

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