Yoga with Stephanie

Yoga with Stephanie Kelowna yoga classes - Hatha Flow & Prenatal - beginners welcome. Private lessons available. Prenatal classes every Sunday 10:45-11:30am. Registration required.

Join Stephanie for beginner-friendly yoga classes Saturdays (8:30-9:45am) and Sundays (9-10:15am), at the Kelowna Traditional Martial Arts Center. Private yoga lessons available! Please message me to schedule and for more information. Access free videos: https://www.youtube.com/
Access pay-per-video classes: https://app.ubindi.com/Stephanie.Mathura

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01/07/2026

One of my favourite ways to work on strength, non- linear movement, and add diversity and flow to my practice.

Taken from 's Primal Strength series on

Sometimes I Do ~Rumi
01/05/2026

Sometimes I Do
~Rumi

01/05/2026

Working in and out of a lizard crawl / pose to get into the hips.

Prenatal Yoga is now a full hour. Every Sunday. Whatever stage of pregnancy you're at, find gentle movements and poses t...
01/02/2026

Prenatal Yoga is now a full hour. Every Sunday.
Whatever stage of pregnancy you're at, find gentle movements and poses that support you on your journey.

Say Who I Am (I) ~Rumi
12/29/2025

Say Who I Am (I)
~Rumi

A Star with No Name ~Rumi
12/22/2025

A Star with No Name
~Rumi

NEW VIDEO (Full-length)! Hatha Yoga for your Hamstrings
12/20/2025

NEW VIDEO (Full-length)! Hatha Yoga for your Hamstrings

Hi yogis! Lengthen and strengthen your hamstrings! Whether you're doing splits training or simply want to touch your toes, this yoga practice is what you nee...

Address

1894 Ambrosi Road (left Side Entrance)
Kelowna, BC
V1Y4R9

Opening Hours

Saturday 9:45am - 11:30am
Sunday 10:30am - 12pm

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Our Story

Stephanie is currently off on a new adventure and yoga classes are on hold.

Stay tuned to our page to be the first to know when they restart.