Lea Morrison

Lea Morrison Trauma Educator, Counsellor, & Healer

There’s a kind of grief that doesn’t get named very often.It’s the grief of loving people from a distance. Of growing wi...
12/18/2025

There’s a kind of grief that doesn’t get named very often.

It’s the grief of loving people from a distance. Of growing without being witnessed by everyone who knew you before. Of becoming someone new without a shared storyline to carry it.

Nothing dramatic.
Nothing loud.

Just quiet moments where you realize some people won’t get to see who you are now.

Not because you didn’t try.
Not because you didn’t reflect.
But because access isn’t the same thing as connection.

If this resonates, you’re not cold.
You’re not avoidant.
You’re not doing healing wrong.

You’re allowed to keep growing even if not everyone gets a front-row seat.

And if someone needs to fully understand you in order for you to feel at peace that’s already too heavy a burden to carry.

You’re allowed to choose distance and still have a very full heart.

If this feels familiar, you’re not alone.

And you don’t owe anyone a version of you that costs you your nervous system.

With care,
Lea

12/04/2025

Resistance is often just a misattuned moment.

Trauma-Informed care asks us to slow down, share power, and get curious about what the behaviour is protecting.

It’s not about compliance, it’s about connection.

Join us for a FREE call on Tuesday, December 9 @9:30am PST to learn how to become “The Informed Practitioner”

🎉Comment TIP for registration details!

With care,
Lea & Meaghan

11/26/2025

Anyone else 😂😂😂😂

11/25/2025

Loneliness is real in this field, even when we love the work.
Most of us were trained to support others, not to have spaces that support us.

If you’ve been craving honest, practitioner-to-practitioner connection… that’s exactly what we’re building in The Informed Practitioner.

Free Call December 9th 👉🏼 comment T.I.P and I’ll dm you the details!

Lea & Meaghan

These myths?They’re the lies that burn us out, isolate us, and make us think we’re the only ones struggling behind the s...
11/18/2025

These myths?
They’re the lies that burn us out, isolate us, and make us think we’re the only ones struggling behind the scenes.

You don’t need to be flawless to be ethical.
You don’t need infinite capacity to be aligned.
And you definitely don’t need to do this work alone.

If you want a room where we talk about the real side of practice: the boundaries, the doubts, the emotional load, the “is it just me?” moments …

and I are hosting a free call on December 9th and launching The Informed Practitioner Circle in January.

You’re not supposed to muscle through this field solo.
Community is the difference between “I’m okay” and “I’m actually doing well.”

Let’s talk about the real stuff, the messy, human, behind-the-scenes work … together.

👉🏼 Comment TIP if you want the details!! 👈🏼

With care,
Lea & Meaghan ❤️

11/05/2025

Anyone else?! 😂😂

11/05/2025

Food for thought.
What’s your cringe? Share with me below!

11/05/2025

We spend so much time trying to add more.

✔️more routines
✔️more healing
✔️more doing

But peace usually comes from subtraction.

👉🏼 Less noise.
👉🏼 Less people-pleasing.
👉🏼 Less overthinking.

Growth isn’t about becoming more, it’s about remembering who you were before the world told you to be everything else.

✨ What’s one thing you’re ready to subtract?

With care,
Lea
Counsellor & Trauma Educator

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Kelowna, BC
V1W5C5

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Lea Morrison Healing

Known for her small frame and big personality. Lea's heart-led, no-nonsense approach teaches you that your story is not your limitation but your superpower.

As a trauma-informed coach that incorporates energetic healing, mindfulness and meditation into self-care instruction, Lea's ability to see the unseen, to explain the un-felt and to reach into the root of what is holding you back is unparalleled within the healing community.

Whether you are working through chronic pain, disease or dis-ease such as depression, anxiety, thought patterns or limiting belief systems, Lea shares valuable tools that create dramatic transformations in all areas of your life. Everything in life starts and ends with you. Start with investing in yourself. It’s the best investment you can make in life. ◾ 8 Week Heal Yourself Program ◾ FB Release Yourself Membership Group ◾ One-one sessions ◾ Workshops ◾ Retreats ◾ Guided Meditations www.leamorrison.com Don’t know where to start? Join Lea & Amy’s Release Yourself Membership Group. This community was designed with multiple live online classes each week consisting of personal development, yoga, educational classes, meditation and mindfulness to work at your own pace. Take what resonates and leave the rest. For $29/month you get all of this and more: ◾ Weekly challenges ◾ Yoga pose of the week with Amy ◾ Weekly yoga classes with Amy ◾ Monthly Live “Ask me anything” with Lea - medical mediumship ◾ Monthly Live Group Coaching with Lea ◾ Monthly classes w/ Guest Teachers ◾ Monthly yoga workshops with Amy ◾ Access to resources for stress management ◾ Access to recorded guided meditations by Lea ◾ Discounted rates for one-one services ◾ Community of support JOIN NOW: www.22s.com/releaseyourselfmembership

Sink into loving yourself. You deserve all the good in the world, and more.