I am dedicated to helping you live your best life! To learn more or book an appointment, visit my website ➡️ https://drchelseagronick.com/.
Naturopathic & Functional Medicine Doctor based in British Columbia, supporting women and men in weight loss, hormone optimization, thyroid care, digestive healing. I’m passionate about empowering women in British Columbia to overcome the unique challenges of perimenopause and menopause. From weight loss resistance, thyroid disorders, adrenal fatigue, hormonal imbalances, digestive issues, and autoimmune conditions, I’m here to help you navigate this transformative stage of your life with confidence. 🌟
As a naturopathic doctor, I take a holistic and personalized approach to health. My mission is to help women who feel stuck or unsupported by conventional methods regain energy, achieve sustainable weight loss, balance their hormones, resolve digestive issues, and feel better than they did in their 20s.🩵
I offer virtual consultations and can assist clients in British Columbia. 👩🏼💻
Ready to take the first steps toward better health?
12/25/2025
Wishing you a wonderful holiday season filled with warmth, rest, and the kind of nourishment that goes beyond your plate.🎄
Whether you’re gathering with loved ones, carving out quiet moments just for you, or moving through a tender season of healing, may this time remind you that your needs matter.
There is no “perfect” way to do the holidays.
Only what feels true to you.
✨ Rest when you need to.
✨ Indulge without guilt.
✨ Make space for joy and boundaries.
✨ And know that how you feel matters.
From my heart to yours, thank you for being part of this beautiful community.
Here’s to a season of softness, reflection, and care, whatever that looks like for you.
🦋 drchelseagronick.com
12/22/2025
Wishing you a wonderful holiday season filled with warmth, rest, and the kind of nourishment that goes beyond your plate.🎄
Whether you’re gathering with loved ones, carving out quiet moments just for you, or moving through a tender season of healing, may this time remind you that your needs matter.
There is no “perfect” way to do the holidays.
Only what feels true to you.
✨ Rest when you need to.
✨ Indulge without guilt.
✨ Make space for joy and boundaries.
✨ And know that how you feel matters.
From my heart to yours, thank you for being part of this beautiful community.
Here’s to a season of softness, reflection, and care, whatever that looks like for you.
🦋 drchelseagronick.com
12/17/2025
That extra piece of pie or glass of wine might be saying more than you think. 🍽️
Holiday cravings aren’t just about willpower.
They’re often signals from a body trying to self-soothe, stabilize, or find comfort.
Sugar cravings can point to blood sugar imbalances or skipped meals. Salt or carb cravings might be your adrenals asking for support. And those emotional snack moments are sometimes really about needing rest, not a treat.
Instead of judging your cravings, try getting curious. What might your body be asking for underneath the craving?
This season, nourishment isn’t just about what’s on your plate. It’s about understanding the signals, the stress, and the stories behind them. If you’re ready to decode what your cravings are telling you, I can help you connect the dots. Let’s make this a season of insight, not guilt. ✨
🦋 drchelseagronick.com
12/15/2025
Our bodies feel the holiday season in so many ways, the joy, the excitement, the full schedules… but also the stress.
Three common signs your hormones may be asking for support:
• You’re craving sugar or carbs more often
• Sleep feels lighter or more interrupted
• Afternoon energy crashes feel stronger
These shifts don’t mean you’re doing anything wrong; they simply show how sensitive and responsive your hormones are to your environment.
If you’re feeling out of balance this season, I’m here to help you reconnect with steady, grounded energy. ✨
🦋 drchelseagronick.com
12/11/2025
During the holidays, it’s so easy to reach for store-bought treats that have long ingredient lists, sugar that leaves you crashing, and flavours that feel more artificial than comforting. 🎄🍬
And there’s no shame in that. We’re human, and this season is full.
But sometimes your body is quietly asking for something different. Something sweet, festive, and satisfying, without the heaviness, the bloat, or the “why did I eat that?” feeling afterward.
That’s why I love this simple peppermint chocolate protein bark. It gives you all the cozy holiday flavour while offering something your body can actually use. The crushed candy canes bring that festive crunch, and the Greek yogurt base is rich in probiotics to support your digestion, especially during a time of year when your gut can feel a little overwhelmed.
It’s sweet. It’s refreshing. It’s grounding. And it’s one of those treats you can enjoy without guilt, because it’s nourishing, stabilizing, and made with ingredients your hormones and energy will thank you for.
How to Make It:
• 1 cup Greek yogurt
• 1–2 scoops of chocolate or vanilla protein powder
• A sprinkle of crushed candy cane or a few drops of peppermint extract
• Optional: a handful of dark chocolate chips
Mix the yogurt and protein powder until smooth, add peppermint, spread on a parchment-lined tray, sprinkle your toppings, and freeze for 1–2 hours. Break into pieces and enjoy whenever you need a sweet, supportive moment.🩵
🦋 drchelseagronick.com
12/09/2025
You’re allowed to slow down during the holidays. 🩵
Your body actually works better when you do.
When you pause, cortisol settles, your nervous system softens, and your digestion and hormones can finally regulate instead of react. These shifts are small but powerful, and they often explain why symptoms feel louder when you’ve been pushing through.
And if we haven’t met yet, I’m Dr. Chelsea Gronick, a virtual naturopath supporting women across British Columbia. I help women navigate hormone imbalances, thyroid issues, digestive concerns, fatigue, and weight loss resistance so they can feel like themselves again.
If your body has been asking for support, a consult is the first step to understanding what’s really going on.
🦋 drchelseagronick.com
12/04/2025
There’s something beautiful about how our bodies lean toward warmth in winter, and it isn’t a coincidence. ❄️
As the days get darker and colder, we naturally move less, rest more, and shift into a kind of gentle hibernation mode.
With that comes a greater need for comfort, steadiness, and ease.
Warm, grounding foods meet those needs. They help keep blood sugar more stable, support a calmer nervous system, and reduce the internal stress that colder weather and holiday rhythms can create. Warm meals also feel more soothing when your body isn’t expending as much energy and is asking for deeper nourishment.
So if you’ve been craving soups, stews, roasted vegetables, or anything warm and cozy, trust that instinct. It’s your body seeking the stability and comfort that helps you feel more balanced through the season. 🌿
🦋 drchelseagronick.com
12/04/2025
There’s something beautiful about how our bodies lean toward warmth in winter, and it isn’t a coincidence. ❄️
As the days get darker and colder, we naturally move less, rest more, and shift into a kind of gentle hibernation mode.
With that comes a greater need for comfort, steadiness, and ease.
Warm, grounding foods meet those needs. They help keep blood sugar more stable, support a calmer nervous system, and reduce the internal stress that colder weather and holiday rhythms can create. Warm meals also feel more soothing when your body isn’t expending as much energy and is asking for deeper nourishment.
So if you’ve been craving soups, stews, roasted vegetables, or anything warm and cozy, trust that instinct. It’s your body seeking the stability and comfort that helps you feel more balanced through the season. 🌿
12/01/2025
If your benefits reset in January, this is the moment to use what’s left before they disappear. 🩵
Every December, people reach out in the final days, hoping to squeeze in an appointment, but by then the schedule is already full. I don’t want you to miss that window.
If you’ve been dealing with fatigue, bloating, inflammation, stress, hormone changes, or simply feeling out of rhythm, we can use your benefits to explore what’s really going on. A single appointment can point you toward the clarity and support you’ve been putting off all year.
If you want to use your benefits or start the new year with answers and a plan, now is the time to book through the link below. ✨
🦋 drchelseagronick.com
11/26/2025
Reading words like this means so much to me. 🩵
Every woman’s healing journey is unique, and it’s such an honour to walk alongside you through the layers of hormones, skin, energy, and overall well-being.
Hormone imbalance, eczema, and chronic fatigue can feel overwhelming when you’re trying to navigate them alone. But with the right support, the body often responds beautifully. I look at hormones through a holistic lens, covering areas like digestion, stress, nutrients, sleep, and nervous system regulation; this is when everything begins to come back into balance.
To the patient who shared this review: thank you. I’m grateful to be part of your care, and I’m inspired by the way you showed up for your own healing every step of the way.
If you’re navigating hormonal symptoms, skin concerns, or simply feeling out of rhythm in your body, you don’t have to figure it out alone.
Book a virtual consultation through the link below if you’re ready to explore the root cause with compassionate support. 🦋
𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: If you have extended benefits, now is a wonderful time to use them in a way that truly nourishes you. Many of my patients book before the holidays to make space for their well-being.
🦋 drchelseagronick.com
11/25/2025
Science is beginning to confirm what many holistic practitioners have seen for years: your gut and your skin are deeply connected.🌿
This connection is often called the gut–skin axis, and it explains why supporting your digestion can have such a powerful impact on breakouts, eczema, rosacea, and chronic redness or irritation.
When the gut is inflamed or out of balance, it can influence the skin in several ways:
➜ Inflammation travels, and the skin often reflects it
➜ The microbiome shifts, which affect your skin’s own microbiome
➜ Nutrient absorption declines, making it harder to repair and glow
➜ Detox pathways slow, affecting hormones and congestion
➜ Stress impacts digestion, which then impacts the skin barrier
As a naturopathic doctor, I look at skin concerns through the full picture. Sometimes it’s about calming the gut lining. Sometimes it’s about rebalancing the microbiome. Sometimes it’s about supporting hormones or reducing hidden inflammation. And often, it’s a combination of these layers working together.
Your skin is not separate from the rest of you.
It’s a reflection of how supported you feel on the inside.
If your skin has been reactive or unpredictable, there may be a deeper reason, and you don’t have to navigate it alone.
Save this as a reminder that true skin healing begins within, and book a virtual consultation if you’re ready to explore the root cause with expert support. 🩵
𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: Your extended benefits may help cover naturopathic visits. If they reset in January, this is a beautiful moment to invest in yourself before the season gets busy.
🦋 drchelseagronick.com
11/24/2025
If you’ve ever felt bloated no matter what you eat, noticed your skin breaking out, or felt “off” in your energy, mood, or digestion, you might have wondered if something deeper is going on in your gut.
Two common culprits? SIBO (Small Intestinal Bacterial Overgrowth) and Candida overgrowth.
They can feel similar, but they’re not the same.
SIBO often shows up as:
✨ Bloating right after meals
✨ Constipation or diarrhea
✨ Gas, pain, or that “pregnant belly” feeling
✨ Fatigue, brain fog, and sometimes skin issues like rosacea
Candida overgrowth might look more like:
🌸 Sugar cravings
🌸 White coating on the tongue
🌸 Fatigue, brain fog, mood swings
🌸 Recurrent yeast infections or fungal issues
🌸 Skin flare-ups like eczema, acne, or dryness
Both can cause inflammation that impacts not just digestion, but hormones, energy, and skin health too.
The good news is that once we identify what’s really going on (through functional gut testing), we can target the root cause and restore balance naturally.
Healing the gut often means healing everything else, from mood to metabolism to skin.
Book a virtual consultation today to uncover what your gut is trying to tell you.🩵
𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: your extended benefits may help cover naturopathic visits. If they reset in January, this is a beautiful moment to invest in yourself before the season gets busy.
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Contact The Practice
Send a message to Dr. Chelsea Gronick, Naturopathic Doctor:
Hi! I’m Dr. Chelsea Gronick, Naturopathic Doctor, and I’d like to welcome you to my practice.
Have you ever wondered what it might be like to have a doctor that works for you?
More and more people are turning to me because of my expertise and ability to provide solutions to health concerns that haven’t been previously answered. I have a unique ability to help people sort through their confusing symptoms and find results quickly using safe and effective natural medicines free from harmful effects.
Using my expertise in natural medicine, I develop highly effective solutions that help my patients overcome many common metabolic and hormonal issues like difficulty losing weight, fatigue, mood issues like anxiety, depression, irritability, brain fog, insomnia, sleep issues, chronic pain, hormone imbalances, PCOS, PMS, infertility, hypothyroidism, Hashimoto’s, adrenal fatigue, food allergies, seasonal allergies, and digestive complaints.
I use a combination of health detective work, advanced lab testing and outside the box thinking to discover the underlying causes of your health concerns along with proven natural therapies to restore optimal balance back to your body.
We work to get you feeling your best by using proven therapies like nutrition, herbal medicine, amino acids, IV nutrient therapy, chelation therapy, ozone, bio-identical hormones, natural anti-aging medicine, and regenerative injection therapies like Prolotherapy and Platelet Rich Plasma (PRP).
Your Trusted Source For Complete Health Care
Having seen the frustration and concern many people have about their health, I knew I needed to be part of the solution. My dedication to helping patients has inspired a pursuit of rigorous training and education. I’ve gone through an intensive medical training program and along the way sought advanced training and expertise in the areas I see my patients struggling with the most:
Thyroid conditions
Low energy
Women’s hormonal imbalances
Men’s hormonal imbalances and low testosterone
Weight loss resistance
Digestive problems
Allergies and chronic sinus congestion
Infertility
Skin and anti-aging
Autoimmune conditions
Chronic pain, injuries, and arthritis
You can trust that I have the education, experience, knowledge, and passion needed to help guide you in the best life you can live. These are just a few of my qualifications:
Doctor of Naturopathic Medicine
Advanced care for patients with thyroid conditions, adrenal fatigue, hormone imbalances, digestive problems, autoimmunity, women’s medicine, and pain management
Licensed in acupuncture, IV therapy, Chelation therapy, ozone, prolotherapy, platelet rich plasma therapy, bio-identical hormones, and natural aesthetics.
Licensed to prescribe natural and pharmaceutical medicines
Some of the above health concerns are a few of ones I love to help treat; they’re often the ones that are most often ignored and dismissed by doctors which allow me the pleasure of helping patients. I find that natural medicine is the best solution for these illnesses, and with my expertise, I see patients get results when they thought it wouldn’t otherwise be possible.
You can expect me to provide the “best of the best” that natural medicine has to offer and be a leader in the integrative and naturopathic medical fields. You’ll find me engaged in a continuous process of learning, advancing my expertise and staying on the cutting edge of natural medicine.
My commitment is simple; I will provide you with the most powerful and supportive combination of care available by using my skill as a naturopathic physician and draw upon both the latest treatments of modern science and the wisdom of natural medicine.
Our work together may be the most direct path to looking and feeling your best self – naturally!
I look forward to meeting you to see how my approach can get you in the best health of your life.
To learn more or if you would like to contact me directly feel free to head on over to my website at www.drchelseagronick.com to find all the details you are looking for today!
