Sole Soothing Reflexology Kelowna

12/20/2025

01/20/2025

When the ‘mother of reflexology’, Eunice Ingham, says it like this, then you are best to LISTEN‼️

x Karen x

12/15/2022

11/05/2022

Our connective tissue not only has great tensile strength, but it has electrical properties that are often ignored or not well understood. The collagen in our connective tissues has properties that include piezoelectricity, the ability to generate electrical currents when deformed. This means that every time we move any part of our body, we are creating tiny electrical currents.

11/05/2022

Yep, I say this every time.

Why is it so important to stay hydrated after your massage?

Your therapist will probably tell you to drink lots of water after your treatment and there are a few reasons for this!

Massage increases the circulation of both the blood and the lymphatic system. Working out the tension in the muscles releases metabolic waste. The increased circulation and muscle kneading promote fluid pumping out of the soft tissue into the circulatory system, where it heads to the kidneys to be flushed from the body.

Drinking water supports the elimination of waste from the body, aids in healthy circulation, and helps deliver oxygen and nutrients to the muscles and organs.

Well, now you know! Listen to your practitioner and drink water. 💧

11/04/2022

This weather has triggered my JOMO

08/05/2022

https://youtu.be/2J300PjEgHA

RAC Operations Manager, Laura Marrast and RAC Professional Member Christine McInnis, RCRT™ explain reflexology, its benefits, and why you should go see an RC...

06/22/2022

Dream dreams of empowerment, freedom, abundance, connection and joy. This life can be anything we want it to be...

06/03/2022

Happy Platinum Jubilee! Queen Elizabeth II receiving Hand Reflexology from reflexologist Claire Brown in 1997.

04/14/2022

Reflexology practice has been indicated by research to be effective, but detractors have raised questions about this beloved modality. Let’s review some of the most popular reflexology myths and mi…

01/03/2022

Reflexology has many benefits, both physical and mental. Here are three common types of pain that reflexology can help soothe.