Safe & Sound Therapeutics Kelowna

Safe & Sound Therapeutics Kelowna Safe and Sound provides science-based & patient-oriented clinical counselling services: Women’s health, ASD, ADHD, Adult Assessments.

We are a neurodivergent-friendly clinic with specialised expertise and experience with Autism, ADHD, AuDHD.

Are you First Nations and wondering how to access free counselling through the First Nations Health Authority?Call or Te...
03/27/2026

Are you First Nations and wondering how to access free counselling through the First Nations Health Authority?

Call or Text us today to learn how we can support you in getting started with no cost to you.

250-681-1100

We're currently looking for an Occupational Therapist, an Assessment Psychologist (Adult ASD & ADHD) & are always lookin...
03/25/2026

We're currently looking for an Occupational Therapist, an Assessment Psychologist (Adult ASD & ADHD) & are always looking for more therapists wanting a place where presence, purpose, and practice align!

Call or Text Today 250-681-1100
Visit our website and connect with us today!

03/17/2026

I’m 55 today, and feel like I’m just getting started.

“Presence Is The Practice” is officially in my hands and it holds years of clinical work, lived experience, and deep belief in what truly heals… Relationship, Attunement, & Presence.

This is for every therapist who has ever felt… “There has to be more than just technique”.

There is.

And this is it.

Feeling incredibly grateful… for my journey, my growth, and what’s still ahead.

Let’s go!

https://www.amazon.com/gp/aw/d/1988263166/ref=tmm_pap_swatch_0

In romantic relationships, we often focus on the big things: trust, communication, attraction, shared goals. Yet sometim...
03/13/2026

In romantic relationships, we often focus on the big things: trust, communication, attraction, shared goals. Yet sometimes the clearest signals about a relationship’s health are hidden in something much smaller.

To learn more go to our website!

Call or email us today if you want clinical supervision that will help strengthen your clinical presence and intuition! ...
03/11/2026

Call or email us today if you want clinical supervision that will help strengthen your clinical presence and intuition!

03/06/2026

We are authorized FNHA Service providers and can direct bill for your convenience!

If you're first Nations, you can access free counselling through the First Nations Health Authority!

Call or Text Us Today 250-681-1100 to learn how we can support you in getting started with no cost to you.

When the language of “we” lives in the past: Research from the Gottman Institute, and Dr. Steven C. Hayes has repeatedly...
03/06/2026

When the language of “we” lives in the past: Research from the Gottman Institute, and Dr. Steven C. Hayes has repeatedly shown that couples who use “we-language” when describing their lives together tend to have stronger and more stable relationships. They show greater resilience in times of conflict, a solid sense of "togetherness" which allows for deeper emotional connecion.

Studies examining conversations between couples found that partners who naturally used phrases like:

“We decided…”

“We worked through that.”

“We’re planning…”

demonstrated:

•stronger emotional bonding

•more collaborative problem-solving

•greater relationship satisfaction

•lower physiological stress during conflict

In simple terms, healthy couples often think and speak as a team.

This doesn’t mean individuals lose their independence. Rather, the relationship becomes a shared psychological unit.

Life is experienced not just as my life with you in it, but as our life together.

Discover expert counselling and holistic support services in Kelowna. Join us for a journey to a balanced and healthier life with Safe & Sound Therapeutics.

At Safe & Sound Therapeutics, our Women’s Wellness Specialist Lea Ivanitz, RCC is offering a 6-Week Women’s Midlife Well...
03/06/2026

At Safe & Sound Therapeutics, our Women’s Wellness Specialist Lea Ivanitz, RCC is offering a 6-Week Women’s Midlife Wellness Reset designed specifically for women 35+ experiencing hormone-related mood and cognitive changes.

In this supportive, therapist-led group, women will learn practical, evidence-based tools to manage stress, regulate emotions, and build resilience — while connecting with other women who understand this stage of life.

Kelowna, BC
Next groups begin April 1 & April 2
Call Today or Visit our Website!

03/05/2026
6-Week Women’s Midlife Wellness Reset with Lea Ivanitz🌸At Safe & Sound Therapeutics, we are launching a 6-Week Women’s M...
03/05/2026

6-Week Women’s Midlife Wellness Reset with Lea Ivanitz🌸

At Safe & Sound Therapeutics, we are launching a 6-Week Women’s Midlife Wellness Reset led by Registered Clinical Counsellor Lea Ivanitz. This therapist-led group supports women experiencing hormone-related mood changes, brain fog, anxiety, and midlife overwhelm.

Book here:

https://safeandsoundtherapeutics.com/users/lea-ivanitz

Hormonal shifts in midlife affect far more than the body.
They impact mood, sleep, focus, identity, relationships, and stress resilience.

Many women navigating perimenopause and menopause find themselves asking:

Why do I suddenly feel anxious?
Where did my focus go?
Why don’t I feel like myself anymore?

You are not imagining it — and you are not alone.

Together we explore practical, evidence-based tools grounded in CBT, neuroscience, somatic therapy, and mindfulness — while connecting with other women who truly understand this stage of life.

•Because midlife is not a loss of self.
It is a transition into the next evolution of who you are.

•Kelowna, BC
•Two groups- Starting April 1 & 2
•Limited spaces to ensure depth and meaningful support

Address

209-2365 Gordon Drive
Kelowna, BC
V1W3C2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm
Saturday 11am - 2pm

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Mother Raising Two Sons With Autism

My professional specialization in working with families affected with autism literally found me.

My career started as a licensed high school science teacher working in the public school system and teaching grades 10 through 12. Being a classroom teacher was a joy for me. Connecting with my students and supporting their success was very rewarding.

In the middle of my career I had my first child. By this time I was 36 years old, and had been a perfect parent up until this moment. My career waned as I focused my attention upon being a mom and caring for my precious son. I continued teaching part time but found this to be very difficult as my son refused to sleep. I was like a zombie functioning as I tried hard to work without sleep. Certain behaviours, like shredding all the toilet paper in the house, only eating certain foods, or refusing to be cuddled/consoled were viewed as normal by me. He was my first child. I had never been a mother before and did not know what to expect. Being a mother seemed really difficult and I found myself disheartened and lacking confidence most of the time.

My next son came along when I was 38 years old.