Collins Physio

11/17/2025

Movember isn’t just about moustaches 👨🏻—it’s about men’s health.

Did you know physio helps with:
✔️ Pelvic floor strength
✔️ Prostate surgery recovery
✔️ Mobility & posture

Tag the guy who needs this info (and maybe a stretch or two 😏).

11/14/2025

Feeling tight through your neck and shoulders? Try this quick stretch to release tension and boost mobility. 💪✨

Got pain or stiffness? Drop your questions below — we’re here to help you move better.

11/09/2025

Today we're celebrating our 5 Year Anniversary!
Thank you to every client who’s trusted us with their health and recovery—we wouldn’t be here without you! Here’s to many more years of growth, movement, and care. 💚

11/08/2025

I hate to say it, but the snow is coming! ❄ And with it comes icy sidewalks and walkways.

Here's how to fight gravity:
🥾 Wear proper footwear and watch your step
💪 Keep your core strong
👀 Slow down (no texting + walking!)

Confession time: what's your funniest winter wipe-out story? 😅

11/03/2025

Fall trails are gorgeous 🍂🌲—but also tough on ankles & knees.

Here’s how to hike safe 👇

👟 Supportive shoes
🦵 Strong quads
🧭 Mind your footing

Where’s your favourite local fall trail?

10/25/2025

The leaves are gorgeous this time of year. If you’re outside raking and blowing this weekend, make sure you’re using proper posture and engaging your core to prevent injury.

10/13/2025

Feeling thankful for all my clients and the incredible community I get to be part of 💞

Happy Thanksgiving! 🦃

🍁

10/11/2025

We’ve got a fresh new look and a brand new website courtesy of The Brand Boutique. Check it out and let us know what you think!

Collins Physio offers personalized, one-on-one physiotherapy services in North Grenville, including manual therapy, acupuncture, and injury recovery to promote long-term wellness.

08/07/2025

Off on another adventure-will return all messages on Monday August 18th.

07/17/2025

We are on holidays next week-all messages will be returned on the 28th 🏖️ ☀️ 🍦

05/16/2025

Hope everyone has a great long weekend…we are off to a hockey tournament…what are everyone’s plans?

05/11/2025

Happy Mother’s Day to all the incredible moms I know-hope you have a wonderful day 🌺