What are the opening hours?

Monday 2pm - 6pm Tuesday 11am - 1pm 3pm - 6pm Wednesday 3pm - 6pm Thursday 2pm - 6pm Friday 9am - 1pm 3pm - 6pm

Dr. Katrina Greer

Home
Canada
Kemptville, ON
Dr. Katrina Greer

Dr. Katrina Greer is a wellness-based family chiropractor. She practices in Orleans & Kemptville

Specializing in perinatal and pediatrics, she performs adjustments to enhance the functioning of the nervous system and improve her patient's quality of life.

11/14/2025

Starting in 1 week! 🗓

If you're pregnant or postpartum, this may be the program for you 🙌

At Alma Family Chiropractic, I'll be offering my first ever ALL LEVELS Perinatal Rehab Program 💪

The sessions are 1 hour long for 6 weeks. Starting Friday, November 21st and running until December 22nd (the only Monday exception) at 11am.

We will be covering breathwork, core and pelvic floor activation, glute and postural conditioning 💓

These classes may be billable under your extended health care benefits (chiropractic rehabilitation)

Babies are more than welcome to join! Please DM me with ANY questions. You can sign up for the first session at:

🌐 almafamilychiro.ca ➡️ Book Now

Or, shoot me an e-mail: info@almafamilychiro.ca

Look forward to meeting you 🥰

11/03/2025

Have you considered Chiropractic care during your Pregnancy or Postpartum? 🤰

Becoming a mother is one the biggest life transitions a woman will ever experience 🤱

Whether managing discomfort, improving pelvic alignment, or healing from birth trauma; Chiropractic care is paramount for the whole family 💓

Let us take care of your family. You deserve it.

Link in bio to schedule your initial assessment ☝️

09/30/2025

POV: You schedule in yourself and your little one for Family Chiropractic Care

At Alma Family Chiropractic & Wellness, we are specialized in providing perinatal and pediatric care. We aim to support the optimal growth and development of your kids, right from the start.

Growing a healthy family starts with you. We want you to not only heal, but thrive. Gentle adjustments support a healthy nervous system and manage many common mental and physical challenges that we all experience.

Book now at almafamilychiro.ca
613-258-2613

Your family's wellness starts here!

07/21/2025

👶 Why are more parents bringing their kids to the chiropractor?

Because a healthy spine = a healthy start to life! ✨️

At Alma Family Chiropractic, we support your child’s growth, development, and nervous system—starting from birth 🧠

Parents visit us for help with:
✔️ Colic & constipation
✔️ Breastfeeding challenges
✔️ Sleep troubles & fussiness
✔️ Posture concerns & head tilt
✔️ Focus, behavior, sports injuries & more!

While chiropractic doesn’t “treat” conditions, many families notice big changes as the nervous system improves 🙌

Our gentle, kid-specific techniques are safe—even for newborns. Every stage of childhood deserves a strong foundation.

Book a pediatric wellness check today using my link in bio 🥰

07/03/2025

Reminder from your friendly neighbourhood chiropractor, that your spinal hygiene is of equal or even greater importance than your dental hygiene! 😁

I brush my teeth daily, floss (not often enough), and get my regular 6 month cleanings 🦷

My hygienst flosses daily, the same way I get adjusted every week because we know the importance of these healthy maintenance practices (and not to be a hypocrite...)

Many diseases are linked to oral health, the same way many spinal and nervous system disorders are tied to SPINAL health 🙌

If you are taking better care of your teeth than your spine...it's time to ask yourself:

What are you doing?!

Let's get that spinal hygiene appointment booked! Link in bio or contact me 👇

🌐 almafamilychiro.ca
✉️ info@almafamilychiro.ca

06/28/2025

Summer pregnancy? 🤰🍉🍋

Round ligament pain bringing you down?

We can help! Book in your chiropractic assessment now and let's get you back to living your BEST summer life 🙌

Link in bio 🥰

06/11/2025

Hey mama, did you know that you don't have to do this alone? I see you making endless decisions for your family, with their health and wellness in mind 🙌

We want to support the optimal growth and development of our little ones, all while trying to feel our best! 🤱

Growing a healthy family starts with you. But what if you could not only heal, but THRIVE.

What if there was a natural and holistic health solution that supported your physical, mental and emotional health? That helped you navigate AND overcome challenges.

Enter 💓

A regulated nervous system is one that functions at its best. When the spine is in optimal alignment, your brain can properly connect to your body 🧠

I'm Dr. Katrina, and I'm here to support your nervous system health. I want to empower you to be your best and grow the healthiest family you can 🌿

What are you waiting for? Let's get started! Link in bio 👆

•
•

🌐 almafamilychiro.ca
📞 613-258-2613
✉️ info@almafamilychiro.ca

•
•

📸

04/17/2025

Did you know that my littlest patients are equipped with a p**p button? 😆

All jokes aside, sustained pressure on the sacrotuberous ligament is a common pediatric adjustment.

This ligament influences pelvic function and has ties to the parasympathetic nervous system (rest & digest, feed and breed) 🧠

This adjustment can increase the vagal tone of the body, and therefore promote bodily functions that happen when you are most relaxed 😌

Has your little one p**ped after chiropractic care? 💩

Comment below 👇

Photo cred: 📸

04/07/2025

“How long does it take to recover after birth?”

The real answer: It depends.

But one thing’s for sure—time alone isn’t enough.

If you twisted your ankle and did nothing, it might improve a little over time, but without proper rehab, you’d still struggle with pain, instability, and weakness.

So why is postpartum recovery treated differently?

➡ Leaking when you sneeze doesn’t always “go away.”
➡ Core weakness won’t magically rebuild itself.
➡ Low back pain isn’t just something you have to live with.

Many moms are waiting for things to improve, but waiting isn’t a recovery plan. Intentional rehab—like hands-on therapy and guided strength training—can
speed up healing, restore function, and prevent long-term issues.

Whether you gave birth 6 weeks ago or 6 years ago, it’s never too late to start.

Your body deserves care. Your recovery matters.

Our next in person small group class is starting Monday, May 26th! Sign up now at almafamilychiro.ca to save your spot 💓

DM me with any questions about the class or how chiropractic care can get your back to feeling your best!!

04/02/2025

New month, fresh start! 🌱✨

April is the perfect time to reset, refocus, and set intentional health goals. Whether it’s moving more, eating better, getting adjusted, or prioritizing self-care, journaling can help track progress and keep you motivated 📖💪

What’s one health goal you’re setting for yourself this month? Drop it below! ⬇️

🌸

02/01/2025

POV: You got yourself a friend who's Fire Cupping happy😆🔥

Check out offer for the month of February! 🩷

Your tight muscles and lungs will thank you 🙌

Address

102 Alma West Street
Kemptville, ON
K0G1J0

Opening Hours

Monday	2pm - 6pm
Tuesday	11am - 1pm
	3pm - 6pm
Wednesday	3pm - 6pm
Thursday	2pm - 6pm
Friday	9am - 1pm
	3pm - 6pm

Telephone

+16134244315

Website

https://linktr.ee/dr.katrinagreer, http://almafamilychiro.ca/

Alerts

Be the first to know and let us send you an email when Dr. Katrina Greer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Katrina Greer:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kemptville?