12/24/2025
Stay strong, steady, and confident in your everyday life 💪
Our Functional Fitness class is designed to support strength, balance, and mobility so daily activities feel easier and safer.
This welcoming 8 week program moves at a comfortable pace and focuses on real life movement that supports independence and overall wellbeing.
Tuesdays & Thursdays
9:00–9:45am
$100 for 8 weeks starting February 10, 2025
Spaces are limited. To register or learn more, contact us at 613.258.3203.