Take A LEAP

11/10/2025

L..augh
E..scape
A..nd
P..lay
Over the next while, this page will be transforming. 🥳 I am currently studying to be TICO certified, which means I will be able to book travel on your behalf.
From offering any and all forms of travel, to organising retreats, to wellness suggestions and everything in-between, this is where you want to be!

09/16/2024

I. Am. Ready.
Onwards to releasing some weight and looking younger!

06/14/2023

Last minute opportunity!
Quality wellness at your fingertips, with an option if passive income!

03/20/2023

Can't get away? Feeling stressed?
What about just Escaping for the afternoon?
Art, gentle stretching, relaxation, aromatherapy....
Our mini-vacay will leave you feeling relaxed and rejuvenated.
What are you waiting for? Grab your besties and book an Afternoon Retreat with us.

From workshops, DIY, special events or pre-made creations, PoppyChalk has it all! Home Décor, signs, design accents, original paintings, floral, and crafts.

03/20/2023

Happy Spring Equinox!
The spring equinox (equal day/equal night) represents the struggle between day and night, light and dark, and death and rebirth. We can also interpret this within ourselves-- It is a time of planting new life/ideas, nourishing ourselves, and reawakening from the long winter.

What seeds are YOU planting today? What would you like to see come to fruition in your garden of life? Growth takes time... and today is a perfect day to plant those seeds!

03/20/2023

Our next Art & Wellness Retreat is coming up quickly. Sign up online: www.poppychalk.ca
316 Latimer Road, South Mountain ON

02/20/2023

Fill in the blank:
To me, balance is _______________

My answer: very difficult. ;-) And also, a lot of times, a choice.

02/18/2023

How often do you put yourself first?
Do you feel guilty when you do?

I definately struggle with both of these things. Some days are better than others--and I keep trying to not feel "guilty" when I do. I think a fear of being labelled as "selfish" from my childhood is a big contributing factor--plus a few other things, like not feeling worthy of putting myself first and that others are more important than I am.
I'd love to hear about you--post in the comments below.