Asanda Yoga

Asanda Yoga In home Yoga studio and spa: Offering private yoga classes and yoga events. Hot stone Restorative Yoga, Reiki. Tania has been teaching yoga for over 7 years.

Yoga
Tania is a certified Yoga Instructor(RYT 350 ) and over 500 hrs of RYT teaching hours. During that time her journey to study and share Therapeutic styles of yoga has grown. Tania’s loves creating One on One sessions to help heal the body and mind. Where can you find Tania......
Currently online classes
Contact Tania by email to book a One on One session. Tania offers the following styles of Yoga,
Hot Stone Restorative, Restorative, Gentle, Back Care, Chair Yoga, Yin, Prenatal. Other locations: Pure Lotus Wellness Retreat. For One on One sessions, outdoor and small groups of 4 outside. (Summer)

Hot Stone Massage Treatments
60 or 90 minute relaxation massages. Costs:
60 minute $90
90 minute $110
Locations:
In Home Spa Asanda Yoga & Massage (Please message Tania to arrange you appointment)
Pure Lotus Wellness Retreat (Please book directly https://www.pure-lotus.ca/)

Check our new spring sessions in South Mountain.
03/29/2026

Check our new spring sessions in South Mountain.

Spring recreation programs are here!

Registration is now open for a variety of programs, including fitness classes, yoga, dance, and more.

Register online: https://app.univerusrec.com/northdundaspub/

The perfect tool for kids!!!💕
03/19/2026

The perfect tool for kids!!!💕

Do you need to regulate your Nervous system, this weeks "Happy Hips class"offers you the chance to tap into your inner r...
03/12/2026

Do you need to regulate your Nervous system, this weeks "Happy Hips class"offers you the chance to tap into your inner resources. Helping you feel more grounded, resilient, and better prepared to handle whatever life may bring your way.

We have 2 spaces left!!!




03/08/2026
02/03/2026

We still have some spaces available for tonight’s class!

One of my favorite go to poses!!!!So many benefits in just 1 pose.💕
01/26/2026

One of my favorite go to poses!!!!
So many benefits in just 1 pose.💕

HOLDING LEGS UP ON THE WALL FOR 5 MINS A DAY
Is a powerful restorative pose that gives our body a break from gravity especially if you're on your feet most of the time, have bad posture, or sit all day.

Embrace the opportunity to hunker down and stay warm and cozy.Take the time to stop and find your favourite thing that b...
01/25/2026

Embrace the opportunity to hunker down and stay warm and cozy.
Take the time to stop and find your favourite thing that brings you JOY today!
Winter gives us these wonderful opportunities to slow down.🙏❤️

January 25, 2026.

I have finally found some downtime to update some pictures here from our last event in the Gazebo on Friday evening. Wha...
10/05/2025

I have finally found some downtime to update some pictures here from our last event in the Gazebo on Friday evening. What a wonderful night it was. It has been a blessing to connect with some beautiful creative people over the past few months.

Thank you all so much!🙏💕

We are still here, but we have now moved inside to our cozy indoor Yoga studio.

Iam so excited to offering Chair Yoga in this amazing space!
09/15/2025

Iam so excited to offering Chair Yoga in this amazing space!

💕
08/17/2025

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Never skip a good yoga stretch that is crucial for body to feel better 💪🏼 Yoga can be a good choice not only for a stretch after a workout but also in the morning starting your day in a motivated and healthy way 🖤🌱 Shine bright ladies! 💋🩷🎀

Address

10035 French Settlement Road
Kemptville, ON
K0G1J0

Opening Hours

Tuesday 10am - 3am
Friday 1pm - 6pm

Telephone

+16136127940

Website

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Category

“Finding your bliss & sanctuary of calm”

Tania’s goal is to help your find your “Bliss” within your yoga practice. Wither it’s to regain or maintain your overall health. Tania offers a variety of therapeutic styles of Hatha Yoga. Some of the styles that Tania teaches are Gentle, Restorative and Hot Stone Restorative, Pre and Post Natal Yoga. You can join Tania for one of her classes at South Mountain Resource Room, located in South Mountain. Tania also provides a more personal touch. One on One Yoga sessions are also available in the calm sanctuary of her home Yoga studio, and other locations.