03/04/2026
Part 1…Meet the Teachers!
If you are new here…welcome!!
We are here to reintroduce ourselves and reiterate our goals and passions for our community! 🧘✨
Our collective of teachers is here to remind you that there’s no such thing as a “yoga body”—just humans in motion. We take pride in our diverse range of classes, ensuring there’s a home for every student, whether you’re seeking a sweat or a quiet space to breathe. While we love a creative flow, we always bow to the roots of the practice, staying grounded in the ancient wisdom that makes yoga so much more than just a workout. More than a studio, we are a true community where everyone belongs.
Our collective is comprised of dedicated practitioners who each bring a unique gift to the mat. Together, we provide a holistic experience that honors the roots of yoga.
Betsy (Co-Owner): With a heart for the entire community, Betsy offers a versatile range of classes, moving effortlessly between challenging flows that build strength and gentle restorative sessions designed for deep rest.
Kara: (Co-Owner): A specialist in the body’s subtle layers, Kara integrates her deep knowledge of Yin yoga and myofascial release to help students find freedom from tension and improve long-term mobility.
Charlotte: Offering a soulful and deep approach, Charlotte’s classes remain firmly rooted in tradition while guiding students through a rigorous and challenging asana practice.
Nicole: Drawing from a traditional Hatha perspective, Nicole provides a grounded practice and specializes in Yin classes that focus on stillness and internal awareness.
Joanna: Known for her love of a spicy, energetic flow, Joanna is currently channeling that passion into mindful, gentle stretch classes that prioritize alignment and ease.
Ali: Through a yogic lens Ali creates a Fusion Pilates class that is both challenging and introspective.
Guest Teachers: To further enrich our community, we frequently host guest facilitators who bring specialized offerings, ranging from therapeutic music to immersive sound healing journeys.
Thanks to our brave community members who were willing to participate in our filming classes with !
Stay tuned for more amazing videos!
