NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

FEBRUARY  PROGRAMMING 💘💋Yoga: Yoga with Laurie Jo is back for two classes! Come on down for a free class.Strong Body: Jo...
01/30/2026

FEBRUARY PROGRAMMING 💘💋

Yoga: Yoga with Laurie Jo is back for two classes! Come on down for a free class.
Strong Body: Join Kim for morning hour class to get your workout in early
Strong Mama Series: For mom's looking to get back into fitness, come with or without your little one under 2.
Sportsplex: In partnership with the OPP for youth aged 12-20 join us at the sportsplex for an open field night.
Step It Up: Join Kim for a lunch hour step class to get your heart pumping, all on your lunch hour!
Strong Groove: Move to the music while getting your steps and cardio in, finish the class with a couple rounds of strength, with instructor Kim
Mom & Babe Yoga: Join Joanna for a free yoga class, for moms with littles a chance to bond with baby.

Join Laurie for a yoga class tonight at 6pm!
01/29/2026

Join Laurie for a yoga class tonight at 6pm!

Last Split Strong Class happening tonight! Join me for one last workout before I'm off, class starts at 5pm!
01/29/2026

Last Split Strong Class happening tonight! Join me for one last workout before I'm off, class starts at 5pm!

Join Jenna at 6pm! Dance your workout away!
01/28/2026

Join Jenna at 6pm! Dance your workout away!

Only 2 more split strong classes! Join me tonight at 5pm!
01/28/2026

Only 2 more split strong classes! Join me tonight at 5pm!

Join Laurie for yoga at 6pm!
01/22/2026

Join Laurie for yoga at 6pm!

Following Split Strong is Zumba at 6pm! Join Jenna to dance your workout away!
01/21/2026

Following Split Strong is Zumba at 6pm! Join Jenna to dance your workout away!

Join me tonight for Split Strong! Class starts at 5pm, only a few classes left!
01/21/2026

Join me tonight for Split Strong! Class starts at 5pm, only a few classes left!

Join Joanna at 11am for a mom and baby yoga class! FREE and open to everyone.
01/21/2026

Join Joanna at 11am for a mom and baby yoga class! FREE and open to everyone.

01/19/2026

Due to instructor availability the following classes are cancelled.

MONDAY, January 19
10am STRONGBody with Kim
11am STRONGMama with Kim
12:05 Step It Up with Kim
5pm Split Strong

TUESDAY, January 20
10am GrooveSTRONG with Kim

Join Laurie for yoga tonight at 6pm!
01/15/2026

Join Laurie for yoga tonight at 6pm!

zumba with Jenna tonight at 6pm! Come warm up with a fun workout!
01/14/2026

zumba with Jenna tonight at 6pm! Come warm up with a fun workout!

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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