NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

Join me for one last Holiday themed workout for 2025! Since it's the last one and only one we will hit full body tonight...
12/15/2025

Join me for one last Holiday themed workout for 2025! Since it's the last one and only one we will hit full body tonight. Come dressed in your most festive workout gear! Class starts at 5pm!

Join Laurie tonight for our last yoga of 2025! Free class starts at 6pm!
12/11/2025

Join Laurie tonight for our last yoga of 2025! Free class starts at 6pm!

Last Full week of classes before the Holiday break! Join me tonight at 5pm to get your workout in!
12/08/2025

Last Full week of classes before the Holiday break! Join me tonight at 5pm to get your workout in!

Join Laurie tonight for a snowy yoga class! Class starts at 6pm
12/04/2025

Join Laurie tonight for a snowy yoga class! Class starts at 6pm

DECEMBER PROGRAMMING ❄️☃️🎄SPLIT STRONG: . Each class will focus on a particular muscle group. Monday might be legs while...
12/01/2025

DECEMBER PROGRAMMING ❄️☃️🎄
SPLIT STRONG: . Each class will focus on a particular muscle group. Monday might be legs while Wednesday and Thursday are upper body, you never know what class will be. Everyone is welcome to join
Yoga: Yoga with Laurie Jo is back for two classes! Come on down for a free class.
Strong Body: Join Kim for morning hour class to get your workout in early
Strong Mama Series: For mom's looking to get back into fitness, come with or without your little one under 2.
Sportsplex: In partnership with the OPP for youth aged 12-20 join us at the sportsplex for an open field night.
Step It Up: Join Kim for a lunch hour step class to get your heart pumping, all on your lunch hour!
Strong Groove: Move to the music while getting your steps and cardio in, finish the class with a couple rounds of strength, with instructor Kim
Mom & Babe Yoga: Join Joanna for a free yoga class, for moms with littles a chance to bond with baby.

Laurie is here tonight at 6pm for a yoga class!
11/27/2025

Laurie is here tonight at 6pm for a yoga class!

Split strong tonight at 5pm! Come get your workout in
11/27/2025

Split strong tonight at 5pm! Come get your workout in

Join us at the Sportsplex today and every tuesday!
11/25/2025

Join us at the Sportsplex today and every tuesday!

Join Laurie tonight at 6pm for a free yoga class!There's no Split Strong tonight so come try yoga instead!
11/20/2025

Join Laurie tonight at 6pm for a free yoga class!

There's no Split Strong tonight so come try yoga instead!

Join me tonight for some split strong! Class starts at 5:00pm
11/19/2025

Join me tonight for some split strong! Class starts at 5:00pm

Please note that due to instructor availability, zumba class is cancelled tonight. See you all next week!
11/12/2025

Please note that due to instructor availability, zumba class is cancelled tonight. See you all next week!

Join me tonight for split strong. No evening class tomorrow night so be sure to stop in tonight to get your workout in! ...
11/12/2025

Join me tonight for split strong. No evening class tomorrow night so be sure to stop in tonight to get your workout in! Class starts at 5pm

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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