NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

Here comes May! We’ve added our noon series back in and it’s going to be great!Phil Lauzon is coming on board withJab C...
04/23/2026

Here comes May!

We’ve added our noon series back in and it’s going to be great!

Phil Lauzon is coming on board with
Jab Cross Combat Fitness!

We’re also adding METCON Circuit. All the great parts of METCON but in a circuit style set up.

Message me for more info or just show up!
It’s free!
Everyone is welcome!
We can’t wait to see you!

04/19/2026

This week at Ne-Chee!

Monday, April 20
10am STRONGBody w Kim
11am STRONGMama w Kim
5pm Yoga w Laurie Jo

Tuesday, April 21
10am Groove w Kim

Wednesday, April 22
10am Step It Up w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, April 23
11am STRONGMama w Kim
5pm KickBoxSTRONG w Kim

Friday, April 24
Mom & Babe Yoga w Joanna

04/13/2026

This week at Ne-Chee!

Monday, April 13
10am STRONGBody w Kim
11am STRONGMama w Kim

Tuesday, April 14
10am Groove w Kim

Wednesday, April 15
10am Step It Up w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, April 16
NO PROGRAMMING

Friday, April 17
Mom & Babe Yoga w Joanna

04/08/2026

Ok! METCON is on!

We are expecting a lot of snow today. I’m unsure about METCON tonight.
Please let me know if you are planning on coming!

04/08/2026

Pow Wow Rhythm is CANCELLED
Wednesday, April 8
So sorry.

Here comes April!
03/31/2026

Here comes April!

03/25/2026

Wednesday, March 25

6pm Zumba w Jenna at Ne-chee is CANCELLED tonight

03/23/2026

Laurie Jo is sick.
Yoga is cancelled tonight.

NE-CHEE

Monday, March 23
10am STRONGBody w Kim CANCELLED
11am STRONGMama w Kim CANCELLED
12noon Pow Wow Rhythm w Terri-Lynn
5pm Yoga w Laurie Jo CANCELLED

Tuesday, March 24
10am Groove w Kim

Wednesday, March 25
10am Step w Kim
11am Mamas in Motion w Kim
5pm Metcon w Kim
6pm Zumba w Jenna

Thursday, March 26
11am STRONGMama w Kim
12noon Open Gym
5pm Kickboxing w Kim

Friday, March 27
Mom & Babe Yoga w Joanna

03/23/2026

NE-CHEE CLASSES THIS WEEK!

Monday, March 23
10am STRONGBody w Kim CANCELLED
11am STRONGMama w Kim CANCELLED
12noon Pow Wow Rhythm w Terri-Lynn
5pm Yoga w Laurie Jo CANCELLED

Tuesday, March 24
10am Groove w Kim

Wednesday, March 25
10am Step w Kim
11am Mamas in Motion w Kim
5pm Metcon w Kim
6pm Zumba w Jenna

Thursday, March 26
11am STRONGMama w Kim
12noon Open Gym
5pm Kickboxing w Kim

Friday, March 27
11am Mom & Babe Yoga w Joanna

03/18/2026

Heads up!
We have a couple class cancellations coming up!

THURSDAY, March 19
11am STRONGMama w Kim IS ON
12noon Open gym CANCELLED
5pm Kickboxing CANCELLED

FRIDAY, March 20
11am Mamas in Motion CANCELLED

MONDAY, March 23
10am STRONGBody w Kim CANCELLED
11am STRONGMama w Kim CANCELLED
12:05 Pow Wow Rhythm w Terri-Lynn IS ON!
5pm Yoga w Laurie Jo IS ON!

Some great family fun over the March Break!
03/15/2026

Some great family fun over the March Break!

03/15/2026

CLASSES MARCH BREAK WEEK!
UPDATED!!
NE-CHEE

Monday, March 16
10am STRONGBody w Kim
11am STRONGMama w Kim
12noon Open Gym
5pm Yoga w Laurie Jo

Tuesday, March 17
10am Groove w Kim

Wednesday, March 18
10am Step w Kim
11am Mom & Babe Yoga w Joanna
5pm Metcon w Kim
6pm Zumba w Jenna

Thursday, March 19
11am STRONGMama w Kim

Friday, March 20
NO PROGRAMMING

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Website

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