What are the opening hours?

Monday 9am - 5pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 5pm Friday 8am - 5pm

Light Touch Laser Inc.

Home
Canada
Kentville, NS
Light Touch Laser Inc.

✨ Specialists in: Laser Hair Removal, IPL, Skin Tightening & Weight Loss. Look & feel your best! ✨ Our mission is to help you look & feel your best.

You have questions & we have answers. We believe in the quality of services and products we offer. We want you to get real results. Our services include:

Laser Hair removal
Ideal Protein Protocol
Skin Tightening for face and body
Miscencil Lash Extensions
SilkPeel Dermalinfusion for face and body
Aromatouch Essential Oil therapy

02/25/2026

When stress hits, your breathing becomes shallow and fast.
Three slow, deep breaths send a signal to your body that the immediate threat is not real.
Four seconds in. Four seconds hold. Four seconds out.
Try it right now. Notice how your shoulders drop.
This costs nothing and takes 30 seconds.

02/25/2026

Floralax is back in stock! This gentle, non-stimulant solution, used in Herbal Medicine, provides comfortable relief for occasional constipation without harsh effects.

02/24/2026

You do not need special equipment or a gym membership.
A daily 20 to 30-minute walk supports your energy, digestion, and mental clarity.
It is low impact. It is accessible. It is sustainable.
The best movement is the one you actually do.

02/24/2026

Light Touch Laser will be closed today
(Feb 24)
due to weather & snow clean-up.❄️

02/23/2026

Storm or no storm, I’ll be at tonight’s Council meeting to support KDCL/KBC and the future of our downtown.

It’s too important a conversation to miss, even if the timing with the incoming weather isn’t ideal. With schools and many businesses closing and no public transportation running, I know a lot of people who care about this issue simply won’t be able to attend safely — which is really unfortunate given how important this discussion is for our downtown.

If anyone does brave the roads and needs a place to warm up or wait out the weather before heading home, my office lights will be on. Worst case scenario, we can all hunker down with Ideal Protein Snacks

Drive safe if you’re coming — and if you can’t make it, know that your voices still matter.

02/22/2026

The all-or-nothing approach fails most people.
You do not need perfect days. You need consistent ones.
A 10-minute walk beats skipping because you cannot do an hour. A simple meal beats takeout because you cannot cook something elaborate.
Lower the bar. Show up more often. That is the formula.

02/20/2026

A lunch heavy in refined carbohydrates often leads to an afternoon energy dip.
Adding protein and fiber to your midday meal supports steadier energy through the afternoon.
Before reaching for caffeine, review what you ate four hours ago.
The pattern usually reveals the answer.

02/18/2026

You cannot control when stress arrives. You can control what you do next.
Three deep breaths take 30 seconds. A short walk takes 10 minutes. A glass of water takes 5 seconds.
These are not luxuries. They are tools.
The goal is not to eliminate stress. The goal is to have a response ready before you need it.
What is your go-to reset when stress hits?

02/17/2026

Motivation is unreliable. It shows up when it feels like it. It disappears when you need it most.
The people who reach their goals are not more motivated. They have better systems.
A set time to eat. A scheduled walk. A weekly check-in.
Stop waiting to feel motivated. Build a system that works without it.

02/16/2026

A 10-minute walk after each meal adds up to 30 minutes of daily movement.
Taking stairs instead of elevators. Parking farther away. Standing during phone calls.
These small choices accumulate. Consistency beats intensity for long-term wellness.
What is one way you can add 10 minutes of movement today?

02/14/2026

During sleep, your body repairs tissue, consolidates memory, and regulates key functions.
Cutting sleep short affects your energy, mood, and food choices the next day.
Seven to nine hours is the target for most adults.
What time do you need to be in bed to hit that window?

02/12/2026

The lessons you learn on your wellness journey are valuable. By sharing your experiences, the challenges and the wins, you can offer support and inspiration to others just starting their own path.
What’s one supportive piece of advice you’ve received on your journey? Pass it on in the comments! 🤝

Address

54 Webster Street
Kentville, NS
B4N1H7

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.lighttouchlaser.ca/

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