07/28/2024
Can we talk about gut health for a minute.
I mean if a picture is worth a thousand words, I guess I donāt need to say anything. Am I right? I KNOW you can see it. š
But, I do have to tell you about what you canāt see in this photo.
From Jamieāā
LIFE. I feel like living it. I have the energy to enjoy it. Iām waking up earlier than I ever have in my life (like a normal person š), chasing a 1 year old all day, and donāt even dread leaving the house anymore.
DIET. Well - Itās NOT a diet. Iām eating all the things, and not gaining. Iām actually down 1/2 a pound coming off a week long trip in Jamaica (eating all the things). I have a normal appetite: I eat the right amount of food (no more overeating and feeling gross), not starving in between meals, and minimal cravings (although ice cream and chocolate still call my name - the difference is now I CAN eat it and be satisfied with a little bit instead of a whole package)! Thereās nothing I canāt eat.
MENTAL. Iām happy! I have a positive outlook. I enjoy getting out of bed. Itās clear. I can stay focused. I have motivation. I can remember thingsā¦(if youāve experienced the fogginess of menopause you know what Iām talking about here)!
~~ itās the Gut products ~~
And itās working for everyone ⦠the stories Iāve heard this week from others would BLOW your mind! 𤯠You should give it a try, youāll fall in love with your guts too! š«¶š¼
Want info? šš»šš»