Attune Wellness

01/26/2026

lluminate Your Path with Psychic Guidance 🔮
Seeking clarity in your personal life, relationships, work, health, or finances?
Join us for a session that offers deep insights and answers to your most pressing questions.

01/23/2026

Mindfulness is the practice of being fully present in the moment—observing your thoughts, feelings, and surroundings without judgment. It’s a powerful tool for reducing stress, building emotional resilience, and supporting overall well-being.

And if it’s January and you haven’t started working out, cleaned the garage, or checked off all your resolutions—that’s okay.
Added pressure often creates more stress, and stress can pull us backward rather than helping us move forward. Growth doesn’t have to be loud or rushed.

Sometimes the most meaningful step is simply taking time for yourself:
✨ slowing your breath
✨ quieting your mind
✨ meeting yourself with compassion
Mindfulness invites you to pause, soften, and reconnect—right where you are.
There’s no timeline. No perfection. Just presence.
🌿 Be here. Be gentle. Be kind to yourself.

01/22/2026

Space is limited 💕
Our well loved Yoga & Massage class is back! Treat yourself to the ultimate evening of self care 🫶🏼

📅 Friday Feb 13th, 7-9pm
📍Kimberley Shared Ministry

01/20/2026

we couldn’t have said it better ourselves ♥️

01/17/2026

Whether you’re looking to strengthen your relationships, navigate life transitions, or care for your mental and emotional well-being, Kyle is here to meet you where you are—and walk alongside you.

Here’s how we can support your journey:
👟 Build deeper connection & stronger relational skills
👟 Discover purpose & strengthen self-worth
👟 Navigate career or life transitions with clarity
👟 Explore men’s work & men’s mental health
👟 Support for youth, teens & adolescents
👟 Manage depression & anxiety
👟 Shift limiting beliefs & unhelpful thought patterns
👟 Foster post-traumatic growth
👟 Create sustainable, healthy habits
When you’re ready to take the next step, Kyle is ready to walk with you.
📅 Book with Kyle: attunewellness.ca/kyle-bennett

01/15/2026

Renew You This January at Attune Wellness 🌿

Step into a season of calm, clarity, and self-love — because the start of the year is all about resetting your balance.

At Attune Wellness, you’ll find a nurturing hub for mind, body, and spirit. Whether your images showcase soft candles, yoga movement, or restorative massage, there’s something here to support your unique journey of renewal.

✨ What You Can Experience
• Therapeutic Registered Massage Therapy (RMT)
• Reiki & Energy Work
• Yoga & Movement
• Counseling & Emotional Support
• Courses & intuitive programs

🌱 January is your permission to slow down.
Embrace self-care, cultivate inner peace, and make space for transformation — one breath at a time.
📧 Book now: booking@attunewellness.ca
🌐 Learn more: attunewellness.ca

01/13/2026

New Year, New Clarity! 🌟
Have questions about love, career, or what’s ahead in 2026? You’re not alone — and you don’t have to navigate it alone.
Our psychic guidance sessions are here to help you:
✨ Gain insight and clarity
✨ Feel confident in your choices
✨ Connect with your inner wisdom
Step into the new year with direction, peace, and understanding. 💫
📅 Book your session today via the link in our bio or send us a message — your journey starts now.

01/10/2026

Refresh, Restore, Rebalance with Craniosacral Therapy (CST) 🧠
Feeling tense, stressed, or out of sync? Sometimes your body just needs a gentle reset. Craniosacral Therapy works with your body’s natural rhythms to promote healing from the inside out. 🌿
CST can help:
✨ Soothe headaches & migraines
✨ Ease neck, back & joint tension
✨ Support emotional balance & stress recovery
✨ Reduce side effects from cancer treatments
✨ Enhance sleep, focus & overall well-being
It’s light, restorative, and tailored to what your body truly needs. 🕊️
💛 Ready to feel lighter, calmer, and more aligned?
📅 Book your session today — your body will thank you.

01/09/2026

We said it. And we will probably say it again.

01/05/2026

Relax, Restore, Rejuvenate with Massage Therapy 💆‍♂️
At Attune Wellness, our skilled Registered Massage Therapists, Sharon and Caitlyn, are here to help you release tension, ease sore muscles, and restore balance to your body and mind. Whether it’s stress relief, injury recovery, or simply taking a moment for yourself, massage therapy is the ultimate act of self-care. 🌿✨
Take time to care for YOU — your body deserves it.
📍 Location: 435A 304 Street, Kimberley, BC, Canada
📞 Phone: (250) 602-9642
📧 Email: booking@attunewellness.ca
🌐 Website: attunewellness.ca

Up-coming Courses: Reiki level 1 - Oct 25thReiki Level 2 - Oct 26thReiki Level 3 - Nov 15-16thThe Intuition Program - Nov/Dec Sign-up

01/03/2026

Your Wellness Journey Starts Here 🌿
At Attune Wellness, we believe self-care is essential — and we’re here to support you every step of the way. From relaxation to personal growth, our services are designed to help you feel your best:
✨ Massage Therapy – Reduce stress, relieve tension, and restore balance with our skilled RMTs, Sharon and Caitlyn.
✨ Counselling & Support – Mental health guidance and support with Kyle Bennett, MSW.
✨ Reiki & Energy Healing – Usui Reiki Levels 1-3 for personal growth and energy balance.
✨ Workshops & Courses – Explore your intuition, learn wellness tools, and connect with our community.

Whether you’re looking for relaxation, healing, or personal development, Attune Wellness is your space to recharge, restore, and grow. 🌸

📍 Location: 435A 304 Street, Kimberley, BC, Canada
📞 Phone: (250) 602-9642
📧 Email: booking@attunewellness.ca
🌐 Website: attunewellness.ca

01/01/2026

Happy 2026 from Attune Wellness! 🎆
Wishing all our clients, friends, and community a year full of wellness, balance, and self-care. 🌿✨
Start the year by prioritizing your health, taking time for yourself, and embracing moments of calm and healing. 💛
📍 Location: 435A 304 Street, Kimberley, BC, Canada
📞 Phone: (250) 602-9642
📧 Email: booking@attunewellness.ca
🌐 Website: attunewellness.ca