Verity Movement & Wellness

Verity Movement & Wellness A movement and wellness studio located in downtown Kincardine featuring unheated, infrared warm & hot movement classes.

Yoga, Pilates, and Fitness for all levels.

Join us for Couples Yoga Night with Kris & Darrell 💫Friday, November 29 | 6:00 PM | Verity Mat Studio$60/coupleSlow down...
11/14/2025

Join us for Couples Yoga Night with Kris & Darrell 💫

Friday, November 29 | 6:00 PM | Verity Mat Studio

$60/couple

Slow down together and reconnect in this heart-centered class designed to deepen trust, communication, and play. You’ll move through:

✨Gentle partner stretches to release tension

✨Strengthening + balancing postures to build support

✨Simple, acro-inspired shapes that spark laughter and teamwork

✨Synchronized breath to cultivate calm and connection

Perfect for all experience levels—come as you are and leave feeling grounded, supported, and closer than ever.

What to bring: comfy clothes, water, and an open mind.
Spots are limited. Book your pair through our app or website. 💙

www.veritymovementwellness.com

✨ Glow in the Dark Party Class ✨Get ready to glow + flow! Join us for a special Glow in the Dark Yoga & Pilates Party on...
11/12/2025

✨ Glow in the Dark Party Class ✨

Get ready to glow + flow! Join us for a special Glow in the Dark Yoga & Pilates Party on Friday, November 15th from 7–8PM in the Mat Studio 🌙

🩶 Free for our Fit & Flow Challenger Members
💫 Discount automatically applies at checkout
🎨 Glow paint provided — wear white or light colours to shine your brightest!
✨$25/person for other studio members

Let’s move, glow, and flow together under the blacklights.

If you know her, you love her 💖 We’re excited to introduce you to Reanne.Find her at VERITY every Tuesday from 4:15-7:15...
11/04/2025

If you know her, you love her 💖 We’re excited to introduce you to Reanne.

Find her at VERITY every Tuesday from 4:15-7:15PM holding it down at the Front Desk.

She can help you browse the best of our VERITY Apothecary, choose the right membership or credit pack for your movement needs, or even purchase that mat studio or Reformer Room Gift Card! She is truly multi-talented! 😍😉🙌🏼

Reanne has been part of our community for the last three years. She shares, she continues showing up for the movement, the instructors, and the genuinely supportive vibe in the studio. ⚡️

We’re so glad to have her on the team!

When she’s not at the front desk or taking classes at VERITY, you’ll probably find her in her kitchen experimenting with new recipes, at dance class, or running her spray tanning business.

She’s warm, welcoming, and here to help make your studio experience feel warm & fuzzy.

Say hi when you see her — she’s excited to be part of your movement journey. 🤍

✨ She’s back! ✨We’re so excited to welcome Val back to the Mat Studio!Join her for Mat Pilates every Thursday at 6:45 PM...
11/03/2025

✨ She’s back! ✨

We’re so excited to welcome Val back to the Mat Studio!

Join her for Mat Pilates every Thursday at 6:45 PM, starting November 13th.

Expect a dynamic, feel-good flow that builds strength, stability, and balance — all wrapped in Val’s signature calm, encouraging energy. 💛

Reserve your spot through the Verity app or website www.veritymovementwellness.com — these evening classes fill up fast!

💦 SWEATY SUNDAYS at Verity! 💦End your week strong and start the new one even stronger 🔥Here’s your Sunday lineup:🧘‍♀️ 10...
10/19/2025

💦 SWEATY SUNDAYS at Verity! 💦

End your week strong and start the new one even stronger 🔥

Here’s your Sunday lineup:
🧘‍♀️ 10AM Power Yoga – flow, strengthen, and sweat it out
💪 10AM Reformer Flow – smooth, strong, and intentional movement
🔥 11:30AM Hot Mat Pilates – part of our certification series (FREE with a donation to the Food Bank!)
🏋️‍♀️ 11:30AM Reformer Strength – turn up the resistance and feel the burn

Book your spot, bring a friend, and let’s make Sunday your favourite workout day of the week. 💥

www.veritymovementwellness.com

We enjoyed lunch next door at today, surrounded by laughter, good food, and our incredible team who make Verity what it...
10/18/2025

We enjoyed lunch next door at today, surrounded by laughter, good food, and our incredible team who make Verity what it is every single day💙

This team is the heartbeat of our studio — showing up with energy, care, and so much heart in everything they do. Their passion shines through every class, every conversation, and every connection they create.

We’re endlessly grateful for the light they bring, the support they share, and the way they continue to lift our community higher.

Thank you to our neighbors at Hawgs Breath for the amazing food, warm service, and for hosting such a special afternoon with our Verity family. ✨

🔥 BIG NEWS 🔥 This is the first time EVER we’re offering an Unlimited Reformer Challenge at Verity! 💥Join us for our firs...
10/17/2025

🔥 BIG NEWS 🔥

This is the first time EVER we’re offering an Unlimited Reformer Challenge at Verity! 💥

Join us for our first-ever Fit & Flow 40-Day Reformer Challenge, featuring unlimited reformer classes, challenge-only perks, and the chance to win the GRAND PRIZE: a full YEAR of Unlimited Reformer Membership! 🤯

✨ Perks You’ll Love:
⚡ Unlimited Reformer Room classes for all 40 days
🧘‍♀️Mat Studio Glow in the Dark Party Class — Nov 15 @ 7PM
👯 Bring a Friend Week — Oct 20 to Nov 8
🎁 Epic prize entries

This is your chance to experience it all — unlimited reformer, community energy, and next-level results. Let’s go 💪

🚨 IT’S HERE! 🚨Our first-ever Fit & Flow 40-Day Challenge (Mat Studio Edition)! 💥This fall, we’re turning movement into m...
10/17/2025

🚨 IT’S HERE! 🚨

Our first-ever Fit & Flow 40-Day Challenge (Mat Studio Edition)! 💥

This fall, we’re turning movement into momentum with 40 days of unlimited Mat Studio classes, challenge-exclusive perks, and the chance to win BIG — including our GRAND PRIZE: a One-Year Unlimited Mat Membership! 🏆

✨ Perks You’ll Love:
🧘‍♀️ Glow in the Dark Party Class — Nov 15 @ 7PM
👯 Bring a Friend - Challenge includes TWO passes to use between Oct 20 - Nov 8
🎁 Epic prize entries

Move more. Feel stronger. Flow deeper. Let’s make this your most powerful season yet! 💪

Sign up for the challenge at www.veritymovementwellness.com or through our Verity App available on the Apple App Store and Google Play Store.

Have you tried our new booking system yet? ✨It’s now easier than ever to book your favourite classes, sign up a friend, ...
10/17/2025

Have you tried our new booking system yet? ✨

It’s now easier than ever to book your favourite classes, sign up a friend, and manage your memberships and reservations — all in one simple, seamless spot! 💻📲

👉 Book now at veritymovementwellness.com or download the Verity app on Apple (Android coming soon!)

📣 Big news! 📣Our new booking system + VERITY app is officially LIVE! 🎉You can now easily book your favourite classes, ch...
10/16/2025

📣 Big news! 📣

Our new booking system + VERITY app is officially LIVE! 🎉

You can now easily book your favourite classes, check memberships, and manage your schedule — all in one seamless place.

📲 Download the Verity Movement & Wellness App
Available now on Apple (Android coming soon!)

💻 Prefer desktop?
Book online anytime at www.veritymovementwellness.com

Let’s move together — the new way to book, connect, and flow. ✨

📲 Ready to log in to our NEW booking system?We’ve made it simple with these easy steps to access your account if you’re ...
10/15/2025

📲 Ready to log in to our NEW booking system?
We’ve made it simple with these easy steps to access your account if you’re already a Verity member:

1️⃣ Download our app or visit the website
2️⃣ Log in using your email (reset your password if needed)
3️⃣ Review your account info — reservations, memberships, payment details, and notifications

✨ In just a few taps, you’ll be set up and ready to book your favorite classes, manage memberships, and stay connected with our team!

We can’t wait for you to experience this seamless new system. 🙌

Address

898 Queen Street
Kincardine, ON
N2Z2Y2

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