Verity Movement & Wellness

Verity Movement & Wellness Yoga | Pilates | Reformer | Fitness
🔥 HOT + WARM + UNHEATED CLASSES
📍Downtown Kincardine

Fresh season. Fresh schedule. Fresh energy ✨Our Spring Schedule just dropped → April & May booking is OPEN!Longer days,...
03/29/2026

Fresh season. Fresh schedule. Fresh energy ✨

Our Spring Schedule just dropped → April & May booking is OPEN!

Longer days, new energy, and the perfect time to reset your routine💙

Reformer • Pilates • Fitness • Yoga

Book now → through the Verity App or at www.veritymovementwellness.com

✨ Exciting news ✨You’ll now be seeing Haeyeon on our weekly schedule for Mat Pilates on Fridays at 4:30PM starting tomor...
03/26/2026

✨ Exciting news ✨

You’ll now be seeing Haeyeon on our weekly schedule for Mat Pilates on Fridays at 4:30PM starting tomorrow!

You may recognize Haeyeon from our Teacher Certification series or from being a familiar face in classes around the studio and we couldn’t be more excited to officially welcome her to the team 🤍

Her energy, passion for movement, and presence in the space already feel so aligned with our community, and we know you’re going to love moving with her!

Book your spot through the VERITY app or on our website at
www.veritymovementwellness.com

🚨 LET’S GO! 🚨Our Fit & Flow 40-Day Challenge Reformer Room Edition is here 🔥Get ready for 40 days of unlimited Reformer ...
03/25/2026

🚨 LET’S GO! 🚨

Our Fit & Flow 40-Day Challenge Reformer Room Edition is here 🔥

Get ready for 40 days of unlimited Reformer classes, major strength gains, and the chance to win BIG 💙

Running April 6 – May 16, every class you take earns you entries towards our prizes 👇

✨ Perks You’ll Love:
✨ 40 days of unlimited Reformer classes ($299 value)
👯 2 FREE class passes to bring a friend
🎁 Challenge entries + exclusive prizes

🎟 Earn Entries:
18–23 classes = 1 entry
24–29 classes = 2 entries
30–35 classes = 4 entries
36+ classes = 8 entries

🏆 Reformer Challenge Prizes:
1st Prize: 12 Class Mat Studio Pack + Club Martyn Grip Socks + $50 RR Gift Card
(or account credit for equal value)
2nd Prize: BHalfmoon Yoga Mat
3rd Prize: $25 Verity Gift Card

Stronger. More consistent. More confident.
This is your season to show up for YOU ✨

Sign up through the Verity app or online at
www.veritymovementwellness.com

🚨 IT’S BACK! 🚨Our Fit & Flow 40-Day Challenge Mat Studio Edition is here 💥This spring, we’re turning movement into momen...
03/25/2026

🚨 IT’S BACK! 🚨

Our Fit & Flow 40-Day Challenge Mat Studio Edition is here 💥

This spring, we’re turning movement into momentum with 40 days of unlimited Mat Studio classes, feel-good consistency, and the chance to win BIG 💙

Running April 6 – May 16, every class you take brings you one step closer to our prizes 👇

✨ Perks You’ll Love:
🧘‍♀️ 40 days of unlimited Mat Studio classes ($169 value)
👯 2 FREE class passes to bring a friend
🎁 Challenge entries + exclusive prizes

🎟 Earn Entries:
18–23 classes = 1 entry
24–29 classes = 2 entries
30–35 classes = 4 entries
36+ classes = 8 entries

🏆 Mat Challenge Prizes:
1st Prize: 12 Class Reformer Pack (or $300 credit)
2nd Prize: BHalfmoon Yoga Mat
3rd Prize: $25 Verity Gift Card

Move more. Feel stronger. Flow deeper.
Let’s make this your most powerful season yet 💪✨

Sign up through the Verity app or online at
www.veritymovementwellness.com

Today we are wishing a very happy Birthday to Andrea 🤍✨Andrea's calming presence and grounding energy bring such a beaut...
03/21/2026

Today we are wishing a very happy Birthday to Andrea 🤍✨

Andrea's calming presence and grounding energy bring such a beautiful softness to our space. The way she holds room for stillness, rest, and deep connection is truly something special, and our community feels it every time they step into her class.

Andrea, the way you guide and hold space is so deeply appreciated. We’re so grateful to have you as part of the VERITY team 🤍

We hope you had a great day!


The kind of room you walk into and instantly feel good 💙💪✨Our Reformer Room has quickly become a favourite for a reason—...
03/18/2026

The kind of room you walk into and instantly feel good 💙💪✨

Our Reformer Room has quickly become a favourite for a reason—low-impact, high-strength, full-body workouts that leave you feeling stronger, longer, and more connected to your body.

If you’ve been thinking about trying Reformer… this is your sign 👀

💪Try our NEW 7-day Reformer Intro Package for unlimited access to Reformer Classes for only $65+HST 💪(Mat Studio classes not included)

Book your class
www.veritymovementwellness.com

✨ Yang/Yin Yoga with Jordyn — Tomorrow & every Tuesday at 9:15AM ✨Looking for the perfect balance between movement and s...
03/16/2026

✨ Yang/Yin Yoga with Jordyn — Tomorrow & every Tuesday at 9:15AM ✨

Looking for the perfect balance between movement and stillness?

Yang/Yin is designed to help you restore and maintain balance, both physically and mentally. The class begins with the Yang portion: an active flow focused on building strength, mobility, and breath-connected movement to calm the mind and energize the body.

Then we transition into the Yin portion, where gentle postures are held for longer periods to release tension, slow down, and prepare the body for a deeply relaxing savasana.

A beautiful way to reset your body and mind and start off your Tuesday💙

✔ Beginner–Intermediate friendly
🧘‍♀️ Tuesdays at 9:15AM
📲 Reserve your spot on the Verity app or website
www.veritymovementwellness.com

We’re so excited to support Kara as she continues her Mat Pilates Teacher Certification here at VERITY 💙As part of her t...
03/14/2026

We’re so excited to support Kara as she continues her Mat Pilates Teacher Certification here at VERITY 💙

As part of her training, Kara will be leading a series of Mat Pilates classes designed to help her refine her teaching and gain valuable experience in the studio.

These classes are offered by cash donation to Kara’s charity of choice, making it a beautiful opportunity to move your body while supporting a meaningful cause.

Whether you’re new to Pilates or a regular in the Mat Studio, we would love to have you join us and cheer Kara on as she grows into her role as an instructor.

✨ Spots are limited — reserve your class online.

Book at
www.veritymovementwellness.com

✨Today we’re celebrating the incredible women who make VERITY what it is✨🖤To our instructors who lead with passion, care...
03/09/2026

✨Today we’re celebrating the incredible women who make VERITY what it is✨

🖤To our instructors who lead with passion, care, and dedication.
🖤To our team who help keep everything running behind the scenes.
🖤And to our members who show up, support one another, and bring such beautiful energy into our studio every day.

We are so grateful for each and every one of you. You are the heart of this community.

Happy International Women’s Day 💙

Something NEW is here… and we’ve never offered this before ✨To celebrate the Reformer Room’s 1st birthday, we’re releasi...
03/02/2026

Something NEW is here… and we’ve never offered this before ✨

To celebrate the Reformer Room’s 1st birthday, we’re releasing a brand new intro offer, and it’s one of the BEST ways to experience our Reformer Room.

Our NEW 7-Day Unlimited Reformer Intro Package gives new members the chance to explore our Reformer classes with no limits for one full week.

Try our Reformer Foundation, Flow, Burn, Strength, and more — meet our instructors, feel the difference in your body, and find the class style that fits you best.

Maybe you’re a loyal Mat Studio member who has been curious about the Reformer Room and waiting for the right time to try…✨ this is your opportunity.

This offer was created in honour of one full year of the Reformer Room, and the amazing community that has grown with it. We couldn’t think of a better way to celebrate than inviting new faces into the space!

✨ Unlimited Reformer for 7 days
✨ 12+ classes per week
✨ 5+ class styles
✨ Only $65 + HST
*Mat Studio classes not included*

If you’ve been waiting for the right time to try Reformer Pilates… this is it.💪

If you're brand new to the Reformer, we recommend trying our Reformer Foundations class to become familiar with the machine, and get comfortable prior to taking more advanced classes.

Book through the VERITY app or website
www.veritymovementwellness.com

TWO YEARS of our Mat Studio.ONE YEAR of our Reformer Room.And a whole lot of movement, growth, sweat, and community in b...
02/23/2026

TWO YEARS of our Mat Studio.
ONE YEAR of our Reformer Room.

And a whole lot of movement, growth, sweat, and community in between. 🖤✨

It’s our BIRTHDAY WEEKEND and we’re celebrating the best way we know how… with FREE classes all weekend long 🎉

From 90’s Tabata Fusion to 80’s Electric Sculpt Aerobics, Hot Heavy Metal Mat Pilates to Yin8 Nidra, Reformer Flow to Warm Gentle Morning Movement — this weekend is a love letter to every version of movement we’ve built together.

VERITY was created to be a warm, welcoming space where you can move in a way that feels good for you — whether that’s hot, slow, strong, sweaty, or restorative.

Come celebrate with us this weekend February 28th and March 1st.

Spots are limited + booking is required.

Our cancellation policy will apply to all classes.

Let’s celebrate. Let’s move. Let’s turn up the music and fill the rooms.

We can’t wait to see you around the studio!

Address

898 Queen Street
Kincardine, ON
N2Z2Y2

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