07/19/2025
What a great description of Nurse Psychotherapy Mindfully Nursed
If you have questions, reach out to either of us 👏
Let’s be honest.
A lot of people don’t even know what nurse psychotherapy is.
But if you’ve ever left an appointment wishing someone had slowed down, really listened, and actually got it—that’s what therapy with a nurse psychotherapist feels like.
It’s steady.
It’s grounded.
It’s trauma-informed and genuinely human.
I work with people who are used to holding it all together. The caregivers. The overthinkers. The ones who are tired of pretending everything is fine.
You don’t need to be in crisis to come to therapy.
You don’t need a diagnosis.
And you definitely don’t need to have it all figured out.
This is a space where you can breathe again.
Where nothing is “too much.”
Where you don’t have to explain why it’s hard right now.
I offer therapy:
✔ In-person in Cornwall
✔ Virtually across Ontario and Nova Scotia
Book a free consult or first session at mindfullynursed.janeapp.com
And if someone you care about has been meaning to reach out—send this to them.
Sometimes the right words show up at the right time.
