11/19/2025
๐ Feeling that plugged ear sensation? It could be your Eustachian Tubes acting up! These tiny tubes connect your middle ear to the back of your nose and help equalize pressure. When theyโre blocked, you might feel fullness, popping, or muffled hearing.
๐งโโ๏ธ Here's the good news- You can try simple Eustachian tube rehabilitation exercises to help relieve the pressure and improve function!
โก๏ธ Swipe to learn 5 easy moves you can do at home to help "unplug" your ears!