Dr Aaron Van Gaver BSc ND CCAC

11/20/2025

11/17/2025

Here are some alternatives to energy drinks to boost your energy naturally.

10/30/2025

Happy Thursday everyone! Something to think about 🙏

10/17/2025

October 18th is World Menopause Day… thought I would share some myths over facts about this topic.

10/07/2025

Hello Kincardine and surrounding area!!!!! If you have been struggling with your hormones, and looking for complete support with your health goals - check out my new program that I have created! For men looking to delve into their testosterone levels, weight issues, depression, low libido..........I would love to meet with you to discuss your options.

09/15/2025

Not one thing can define happiness for everyone... it's the feeling that warms your heart that will define it for you.

09/14/2025

Day 2 - Cartagena. Spent the morning at the beach and met up with José’s sister and bf for a nice lunch at (I can’t remember the name of the restaurant on the beach, but it is named after some famous boxer here). After that José and I walked around Bocagrande again and then came back for a few hours to the pool. At night time we headed back to the walled city to meet up with his sister and bf, and went to listen to Salsa and some Cuban style of music (again, can’t remember the name), at a bar in Getsemaní called Café Havana. GREAT live music and delicious appetizers.

09/13/2025

Day 1 - Colombia 🇨🇴- It took us a few flights waiting on standby to get here, but we are finally back in Cartagena (one of my most favourite cities to visit). Grabbed lunch at a local restaurant (had some arepas and empanadas), walked around Bocagrande (shopped for an emerald, still haven’t made that purchase yet), and in the evening we walked 2km from our Airbnb to La Ciudad Amurallada to have dinner and walk around some more. A great start to our vacation.