Reed Leaf Relaxation

03/30/2026

This month's HÔM in Harmony Sound Bath dates 🌀✨🩷 April 10th and 24th

✨ APRIL MOVEMENT AT HÔM ✨

A rhythm to return to.
A space to move, breathe, and reconnect.

Our April schedule is thoughtfully curated for all stages of life — blending gentle strength, mindful movement, and restorative experiences.

🌿 Yoga + Pilates
🌿 Somatic + Perinatal Movement
🌿 Sound Baths + Meditation
🌿 Breathwork + Community Classes

Whether you’re beginning your journey or deepening your practice, HÔM is your sanctuary for movement.

03/27/2026

SOUND BATH 7PM TONIGHT IN TIVERTON - Message me directly if you need assistance signing up homwellnesscollective.com
This week is inspired by Water - The benefits of the Sound will be supported with gentle hip opening positions, and loving guidance to assist in moving energy we may be holding from our daily life experiences.

03/25/2026

Upcoming sound bath offerings 🌟🩷 in at
Reserve your spot for each, on the HÔM website (homwellnesscollective.com)

03/19/2026

You deserve some time for yourself to start off the weekend right 💓✨🌀 Join me in Tiverton for a Sound Bath at HÔM Wellness Collective. There's a spot left for YOU! 👋✨
Let the resonant vibrations support a deeply meditative state, with guided breath and visualization.
This week we will call in the power of fire, with the intention to balance our Chakras and leave you feeling more connected, confident and calm.
🌟 Whatever your plans for the weekend may be, energetic or relaxed... I invite you to feel the difference it makes to prioritize your nervous system for even one hour. 🌟
To register: Homwellnesscollective.com

03/15/2026

Grateful for the time today with everyone that made it to Sunday's Soft Reset. May you land home tonight feeling more connected and calm. So delighted to finally offer a Sound Journey at this lovely space.
Uplifting the collective energy, one deep, intentional breath at a time!

✨🎶💥💓

Verity Movement & Wellness

03/14/2026

Tomorrow 💃✨🎶 https://www.veritymovementwellness.com/book-a-class

I am really looking forward to Sunday's Sound Journey - whatever you have planned for the weekend, this is a great way to land back in your body and gently release some stress from the week 🎶✨ See you there?

🎧➿💛✨ Soften into your Sunday, and still have time to catch the sunset before dinner.

Immerse yourself in the resonant vibrations of crystal bowls, chimes, and drums and settle into a deeply calm state — a Soft Reset for your Sunday, steeped in stillness and sound.

This restorative experience creates space for mindful reflection, intentional breathing, and a gentle journey through sound to harmonize your energetic bodies.

Whether this is your first sound bath or one of many, this is sanctuary from the buzz of a busy life — open to all.

Each instrument is intentionally woven together to guide you into a meditative, theta state, supporting a calming and connected experience.

We will close with warm tea and gentle reflection to help integrate the journey and carry its benefits into the coming week.

Registration is available in their class schedule on their website - link will be posted in the comments.

March 15th 3:30-5:00pm
Location: Verity Movement & Wellness | 898 Queen Street, Kincardine, N2Z 2Y2

Invitation: bring a water bottle, journal, and any expectations or worries you want to release.

03/13/2026

Snowed in 🩷 HÔM in Harmony will be back next week ✨

Due to weather conditions, this evening’s Sound Bath has been cancelled for the safety of our community.

We appreciate your understanding and will see you at the next gathering. Stay safe and cozy tonight. ❄️✨

03/12/2026

AIR ✨🌬️SOUND BATH 7PM Friday (tomorrow) at HÔM Wellness Collective in Tiverton.
There is a spot just for you - reserve here - homwellnesscollective.com - in the class schedule.

Tomorrow's sound bath will be focused on the benefits of deep, intentional breath 🫁✨ while --of course-- wrapping you up in layers of crystal bowls, chimes, and drums.

An hour of slowing down, breathing deeply, and truly listening can have a valuable impact on your day... Your weekend, even your week.

If you are feeling called to spend some time focusing on yourself, to find natural ways to let go of tension from the week... to simply slow down and relax... I hope to see you at an upcoming Sound Bath.

I would love to hear about your past experiences and I would love to see you tomorrow for the AIR feature from the HÔM in Harmony weekly series.

Bring together the power of your own breath with the harmonious benefits of resonant vibrations, in community.

Come as you are, leave feeling a bit lighter 🩷✨

03/10/2026

I am really looking forward to Sunday's Sound Journey - whatever you have planned for the weekend, this is a great way to land back in your body and gently release some stress from the week 🎶✨ See you there?

🎧➿💛✨ Soften into your Sunday, and still have time to catch the sunset before dinner.

Immerse yourself in the resonant vibrations of crystal bowls, chimes, and drums and settle into a deeply calm state — a Soft Reset for your Sunday, steeped in stillness and sound.

This restorative experience creates space for mindful reflection, intentional breathing, and a gentle journey through sound to harmonize your energetic bodies.

Whether this is your first sound bath or one of many, this is sanctuary from the buzz of a busy life — open to all.

Each instrument is intentionally woven together to guide you into a meditative, theta state, supporting a calming and connected experience.

We will close with warm tea and gentle reflection to help integrate the journey and carry its benefits into the coming week.

Registration is available in their class schedule on their website - link will be posted in the comments.

March 15th 3:30-5:00pm
Location: Verity Movement & Wellness | 898 Queen Street, Kincardine, N2Z 2Y2

Invitation: bring a water bottle, journal, and any expectations or worries you want to release.

03/04/2026

Join me this Friday in Tiverton at the HÔM MVMNT studio for a calming and grounding sound bath. This one is wrapped up with the intention to deeply relax and connect you with your body and the earth. Let me wrap you up in sound and allow your stress melt into the earth.

Are you drawn to start your weekend slowly?.. with deep, grounding intention?... There is a spot just for you.

Registration is found in the class schedule at homwellnesscollective.com for this Friday, and every Friday ✨🍃

02/20/2026

Join me in Kincardine on March 15th 🎧➿💛✨ Soften into your Sunday, and still have time to catch the sunset before dinner.

Immerse yourself in the resonant vibrations of crystal bowls, chimes, and drums and settle into a deeply calm state — a Soft Reset for your Sunday, steeped in stillness and sound.

This restorative experience creates space for mindful reflection, intentional breathing, and a gentle journey through sound to harmonize your energetic bodies.

Whether this is your first sound bath or one of many, this is sanctuary from the buzz of a busy life — open to all.

Each instrument is intentionally woven together to guide you into a meditative, theta state, supporting a calming and connected experience.

We will close with warm tea and gentle reflection to help integrate the journey and carry its benefits into the coming week.

Registration is available in their class schedule on their website - link will be posted in the comments.

March 15th 3:30-5:00pm
Exchange: $55
Location: Verity Movement & Wellness | 898 Queen Street, Kincardine, N2Z 2Y2

Invitation: bring a water bottle, journal, and any expectations or worries you want to release.

11/14/2025

Tomorrow 🌀💖