ACE Performance Gym

04/29/2026

Our favourite time of year is almost here… hallelujah ⛅️🧘🏻‍♀️🍵

ACE Rooftop is back May 11th! 💫

HIIT in the sun.
Pilates in the open air.
Yoga as the day turns into sunset.

If you know, you know… we’ll see you on the roof 👀

04/28/2026

🚨 Reporting live: the rooftop is officially back. You heard it here first.

Starting May 11th, the iconic ACE Rooftop reopens for classes — bringing you the ultimate way to move this season. Think HIIT, Mat Pilates, Yoga + more, all under the open sky.

Sunset sessions, city views, fresh air, and the unmatched energy that makes rooftop season our favourite time of year.

Classes begin May 11th - your spot on the roof is waiting.

04/28/2026

Rooftop questions …. Groundbreaking.

Our sources say it’ll be worth the wait though 🤭

04/23/2026

Gym sessions hit different when the conversation flows just as well as the workout…🗣️

04/20/2026

If you want real results, stop choosing — start combining.

At ACE x FORMA, you get the best of both worlds under one roof. Pilates for control, alignment, and that deep burn. Strength training for power, progression, and real muscle gains.

Train smarter. Move better. Get stronger.

04/17/2026

Ready to lift heavy? 🍑🔥

is breaking down her go-to lower body workout — the exact routine she uses to build strength, shape her legs, and leave every session feeling like she actually did something.

Save this video for your next leg day🏋🏻‍♀️

04/14/2026

Pick your fighter — or better yet, do both

04/10/2026

Episode 2 of Gym Girl 101 is here 💪🏻✨ and this week is taking you through her go-to back day staples to build that strong, sculpted “summer back” look.

Save this for your next back day and run it exactly like this 👇🏻

BACK WORKOUT:
BARBELL ROWS — 3x12
FACE PULLS — 3x12
LAT PULLDOWNS — 3x12

Strong back energy loading…

04/07/2026

Can you tell we’re a bit competitive here at Ace? 👀

04/02/2026

Strong meets intentional 🤝🏻

Meet — Forma Pilates instructor and ACE Gym regular. Showing us why combining strength training with Pilates is the real game changer🙂‍↕️

Once you find the balance, everything clicks

03/30/2026

03/28/2026

If your trainer doesn’t make it impossible to walk down the stairs mid session… your sign to get a new one 👀

Save this for your next glute day:
Exercise 1: Bulgarian Spilt Squat (glute focus)
Exercise 2: Plate loaded Hip thrust
Exercise 3: Cable step up (glute focus)

Call or DM us to learn more about our Personal Training Program! 🏋🏻‍♀️

***y