Londry Counselling

03/09/2022

https://www.forasaferspace.org/store/p79/Charlotte_Londry.html

** currently accepting new clients for in-person or virtual/telephone sessions, available most weekdays and some weekends **

02/10/2022

Even though our "best" doesn't always look the same, try to do what you can each day to be true to yourself, to try new things and to practice gratitude for what you are able to achieve or for what you have. Holding ourselves to personal standards is important, but please remember that each day we have different available energy to give and that is OKAY. Do what you can and be proud of yourself for that. 💜

02/05/2022

https://www.psychologytoday.com/ca/therapists/charlotte-londry-kingston-on/906170?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fca%2Fhome&_ga=2.111504397.820557535.1644079645-1832125477.1569969491

**Currently accepting new clients for in-person sessions or through virtual or telephone sessions!** Email or call to book an appointment or a free 15 minute consultation :)

Charlotte Londry, Registered Psychotherapist (Qualifying), Kingston, ON, K7M, (343) 700-6073, Everyone has unique challenges and needs; however, we all share the same need to feel heard, understood and supported. Simply put, when we are authentically seen and heard, the way in which we navigate our....

02/04/2022

One of my favourite concepts, it's great to make positive changes that help suit who you want to become.

Don't let others make you feel that changing is a negative thing. Learn more, understand better and appreciate your changes as they facilitate education and growth.

02/03/2022

If you continue to repress emotional needs and do so in order to find "acceptance" or praise from others, there is a higher likelihood that this will have a negative impact on your physical health.

Take care of yourself and find safe spaces to address your emotional needs in healthy ways.