Simone Olinek Health and Wellness Coaching

12/02/2025

Happy Giving Tuesday. Please consider supporting our cause. 100% of funds raised directly support delivery of our programs.

11/27/2025

We almost reached our goal. You can still help us reach more people in 2026!

11/26/2025

We are all called upon to engage in 16 Days of Activism to raise awareness and end gender based violence at home and abroad. The Moose Hide campaign offers concrete and important actions all of us can take, particularly as relate to violence against Indigenous women, girls, and Two-Spirit people. Please consider reading the resources they provide, and supporting their campaign in what ever way you can.

Every year, from November 25 to December 10, people around the world come together for the 16 Days of Activism Against Gender-Based Violence.

11/20/2025

Only a couple of days left to get your bids in! Our silent auction helps make our services possible, so please check out the fantastic items available and support affordable trauma therapy in Ottawa.

I am very excited to announce that the annual CTSACT auction will go live on 15 November. We have lots of great items available just in time for holiday shopping season. Join in the fun, and help support accessible trauma focused psychotherapy in the Ottawa area!

11/12/2025

I am very excited to announce that the annual CTSACT auction will go live on 15 November. We have lots of great items available just in time for holiday shopping season. Join in the fun, and help support accessible trauma focused psychotherapy in the Ottawa area!

06/20/2025

Are you looking for a way to give back to the community this summer!?

CTSACT needs your help! We are in need of volunteers to support the upcoming

Join us for a great day filled with fun and sunshine ☀️ Sign up here: https://www.zeffy.com/en-CA/ticketing/hope-volleyball-volunteer-sign-ups

10/28/2024

Low cost services are now available through The Centre for Treatment of Sexual Abuse and Childhood Trauma

Part of our mission at CTSACT is to provide high quality, trauma informed psychotherapy to community members who cannot afford full fee services. Another…

08/01/2024

Come join us for a day showcasing local wellness services.

Wellness Fair presented by The Centre for Treatment

Come join the Centre for Treatment of Sexual Abuse and Childhood Trauma's first ever Wellness Fair, where vendors from around the area will be featuring their contributions to the wellness of the National Capital Region through their incredible services, products, and communities. The Centre for Treatment strives to highlight unique resources available for mental health, physical health, social well-being, youth, families, nutrition, and more!

This event is free to attend. Vendor fees are donated to the Centre for Treatment to support our mission to continue to provide affordable therapy options in the community.

We look forward to seeing you there!

🗓️ : Saturday September 21st
⏰ : 10:00am - 2:00pm
📍: Stittsville Legion Branch 618
💵 : Free!

Interested in being a vendor for this event? Please follow the link below to submit your Vendor Application: https://forms.gle/KddJd9VHQjkrePtB9

Do you have a business or organization that you would like to nominate as a vendor? Feel free to email Sarah at the Centre for Treatment (info@centrefortreatment.com) and we'll reach out to them!

02/23/2024

https://www.psychiatrist.com/news/new-study-links-ptsd-mediterranean-diet-and-gut-bacteria/

The study looked at PTSD symptoms, suggesting that gut health and diet could play a role in mental health.

11/28/2023

Donate today and support the Centre's mission to enhance the health and well-being of all people and our broader community through responsible and effective programs in education, research, advocacy, and counselling.

Your donation helps to offset our operational costs and allows us to offer subsidized individual or group psychotherapy to individuals who would otherwise not be in a financial position to seek our services.

Follow the link to make a one-time or recurring donation!
https://www.centrefortreatment.com/get-involved

11/11/2023

On Remembrance Day, we take pause and reflect on the enduring spirit of our Canadian Armed Forces and their unwavering commitment to the impossible. From those who stood tall at Lundy’s Lane, Vimy Ridge, Juno Beach, Dieppe, and Passchendaele. To the many missions in Bosnia and Rwanda through to Afghanistan, Iraq, and Ukraine, and now in the Middle East.

Let us also remember that freedom is not free and has come a considerable price for our ill and injured Veterans and their families with whom the battle lives on. At Wounded Warriors Canada, we remain steadfast in our mission to Honour the Fallen and Help the Living and do so thanks to the thousands of supporters from every region of our country who make our mental health programs possible. It is through this important work that we can ensure their light never fades and their service and sacrifice is honoured and remembered.

Lest we forget.