01/12/2026
Physiotherapy is often just one step in your recovery.
Once pain has improved and treatment is complete, many people still benefit from continued guidance to safely build strength, improve movement, and reduce the risk of future injury.
Our kinesiologist, Scott, specializes in progressive, exercise-based care focused on building strength, improving movement quality, and supporting long-term injury prevention following physiotherapy.
If you’ve been discharged from physio but don’t feel ready to train independently, kinesiology provides structured, evidence-based support to help you move forward with confidence.
📩 Contact us to learn if kinesiology is the right next step for you.
📞 613-384-2664
www.csphysiowellness.ca