Salma Khattab, The Breakthrough HypnoCoach

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Kingston, ON
Salma Khattab, The Breakthrough HypnoCoach

I help people using embodiment and the power of their subconscious minds transform their lives.

12/18/2025

When the same problem follows you

New job, new circle—and the same conflict shows up.
That’s a clue you’re the common denominator. It’s not about fault; it’s a signal to look within.

Often what’s happening now feels like something old:
a boss who lands like a parent, the same body feeling you had at eight, the same reaction you learned as a teen to defend yourself. Different faces, same imprint. Your nervous system recognizes the pattern before your mind does.

When you can name it in the body, you can change it in real life.

If this resonates, I offer a free 15-minute consultation to map your next step.
💬 Comment “CONSULT” and I’ll send the booking link.

🎧 Clip from the Exposing Hidden Reality podcast interview — Exposing The Hidden Reality

12/12/2025

Walking with Eyes Open

Once you see the pattern, you can’t unsee it.
The next time it shows up, you know what you’re doing and why—and it becomes a choice. Maybe you repeat it because it still meets a need, but now you’re awake and accountable.

It’s the shift from sleepwalking to walking with eyes open.
If you keep bumping into the same wall, it might feel familiar—but you saw it coming.

Want help turning awareness into real change? I offer a free 15-minute consultation to map your next step.
💬 Comment “CONSULT” and I’ll send the booking link.

🎧 Clip from the Exposing Hidden Reality podcast interview — tagging

12/05/2025

When “random” reactions aren’t random

That knot of anxiety, the fear they’ll leave, the people-pleasing, the last-minute self-sabotage—these aren’t personality flaws. They’re old protective patterns your younger self learned to stay safe.

Inner-child work helps you:

see where the pattern started,
soothe the body’s alarm, and
choose something different in the moment.

As those wounds are seen and worked with, the grip loosens: your body feels safer, your choices get clearer, and relationships stop running on fear.

Want help getting started? I offer a free 15-minute consultation to map your best next step.
💬 Comment “CONSULT” and I’ll send the booking link.

12/03/2025

This is the approach I use with every client—a five-step path that meets both mind and body.

We start by asking your subconscious what’s underneath (hypnosis = gentle detective work).
Then we release stuck emotions one at a time (breath + regulation).
We practice embodiment postures to try on new identities and range.
You learn your body’s signals, connect them to real situations, and choose new responses.

Not just to “heal,” but to make space for who you’re here to be—and how you want to lead.

If you want to see how this could fit your situation:
💬 Comment “CONSULT” and I’ll send the link for a free 15-minute consultation.

🎧 Clip from the Exposing Hidden Reality podcast interview —

12/01/2025

When you plan—and still freeze

You set the goal, make the plan, even get your tools ready… and then your system shuts down. That’s not a willpower flaw. It’s your subconscious and nervous system throwing the brakes to keep you “safe.” Until you update those deeper programs, motivation will spike and fade on repeat.

The good news: when you work at the root—repattern the subconscious and regulate your body—follow-through stops feeling like a fight, and steady action becomes possible.
Want a quick path to start? I offer a free 15-minute consultation to map your best next step.

Comment “CONSULT” and I’ll send the booking link.

11/28/2025

In 2017–2018, I burned out—hard.
Old patterns, people-pleasing, overachieving, never feeling like I belonged.
I kept giving more than 100%, trying to earn my place. It worked—until it didn’t. I broke.

My healing changed everything. I retrained, kept going beyond hypnosis, and built the approach that actually worked for me. It’s the work I now use to help others move from breakdown → breakthrough → beyond.

If this is where you are, there’s a path forward.
💬 Comment “CONSULT” and I’ll send the link for a free 15-minute consultation.

🎧 Clip from the Exposing Hidden Reality podcast interview —

11/26/2025

Five hidden beliefs that keep you stuck

When progress stalls, it’s often old protective beliefs running the show. The common culprits:

#1 I’m not enough
#2 If I speak up, I’ll be rejected
#3 Success means I’ll lose love
#4 It’s safer to stay invisible
#5 If I heal, I won’t belong

These live under the surface until you bring them into view and rewrite them—both in the body and the subconscious. That’s when speaking up feels safer, visibility doesn’t cost connection, and growth deepens belonging.

Want help shifting these for good? I offer a free 15-minute consultation to map your best next step.
💬 Comment “CONSULT” and I’ll send the booking link.

11/24/2025

You tense up, people feel it.
They hesitate, you tense more.
That mismatch becomes a negative feedback loop—their reaction confirms your fear, and the cycle keeps feeding itself.

Start by changing state: steady your nervous system, get clear, then speak from there.
When your inside matches your outside, trust grows—and the loop loosens.

Want help breaking this pattern? I offer a free 15-minute consultation to map your next step.
💬 Comment “CONSULT” and I’ll send the booking link.

🎧 Clip from the Exposing Hidden Reality podcast interview —

11/19/2025

When talking feels like a wall, a calm-first approach can be the key.

For many who find it hard to open up in therapy, guided deep relaxation (hypnosis) shifts the state first—quieting the critical mind, settling the nervous system—so the words finally come. You stay awake and in control while accessing what matters without re-triggering.

If this sounds like what you’ve been missing, it may be your answer.
💬 Comment “CONSULT” and I’ll send the link for a free 15-minute consultation.

🎧 Clip from the Exposing Hidden Reality podcast interview —

Address

Kingston, ON
K7K

Website

http://www.breakthroughhypnocoach.com/

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