Limestone Clinic

12/31/2025

Feeling stuck together? We get it — and we cut through the fluff. At Limestone Clinic we offer no-nonsense couples counselling that mixes real tools, short-term behaviour plans, and proven techniques to help you reach clear relationship goals. In-person at 2400 Princess Street in Kingston or online across Ontario. Ready to get unstuck? Book a session: https://wix.to/J5tjKf9 😊💬

12/30/2025

Curious what our weekly therapy actually looks like at Limestone Clinic? We keep it short, practical, and weirdly effective. Expect focused 45-55 minute sessions, clear skill-based homework, and therapists who want you to graduate — not get comfy on the couch. Most people notice real change in a few weeks. Ready for fast, useful therapy with likeable humans? We’re seeing clients in-person at 2400 Princess Street, Kingston, ON, and online across Ontario. Book a spot: https://limestone.janeapp.com 🔑😊🗓️

12/30/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

Our very Limestone holiday sweater has officially found its new home!

Congratulations to JULIE 🧠🎄
Your red “ok but have you tried therapy?” sweater will be on its way soon — cozy, festive, and gently emotionally confronting. Julie - check your email!

Thanks to everyone who entered, shared, and supported our last-minute holiday chaos. This one was fun. 💛

Stay tuned — we may have more Anti-Beige™ surprises up our sleeves.

12/29/2025

Tired of therapy that feels like a never‑ending chat? We get it. At Limestone we use science-backed tools—like focused exposure work—that target the root of anxiety and depression, not just feelings about feelings. Short, structured sessions. Measurable progress. No woo.

Prefer in-person? Visit us at 2400 Princess Street, Kingston. Want virtual care across Ontario? We do that too. Ready to move faster? Book a consult: https://limestone.janeapp.com 🔬⚡️

12/26/2025

Boxing Day heads-up: we’ve kept one honest January intro slot — no fluff, no waiting list panic. Want focused, science-backed therapy that actually gets results? Book the spot for in-person work at our Kingston clinic or online across Ontario. Limited space. First come, first served. Secure it now: https://limestone.janeapp.com 🥊🕒

12/25/2025

Christmas chaos? We get it. I'm a therapist at Limestone Clinic and I’ve got three science-backed survival tips to keep your holidays human — not hazardous. 1) Name it to tame it: label the feeling for 60 seconds to cut intensity. 2) Set a tiny boundary: one sentence, no guilt. 3) Micro-reset: 3 deep breaths and a 30-second walk to change your brain chemistry. These are practical skills that actually reduce emotional load — not endless chatting. We work from evidence, in Kingston (2400 Princess St.) and online across Ontario. Openings available for short-term, results-focused support. Book a spot: https://limestone.janeapp.com 🎄🧠✨

12/25/2025

Merry Christmas from all of us at Limestone Clinic! 🎄 Wishing you a day full of warmth, connection, and small moments that matter. Take time to reflect, breathe, and be kind to yourself — growth can start with one quiet moment. Visit us to learn more about supports for you and your loved ones: https://wix.to/VTE5EkK 🎁✨

How are you spending the day? Share a holiday win below!

12/24/2025

Feeling holiday stress? You’re not alone — and it doesn’t have to steal the season. Common triggers and quick, science-backed fixes: 1) Comparison: limit social scrolls and try one mindful breath before judging. 2) Loneliness: schedule a short check-in call or join a group activity. 3) Family conflict: set a 2-minute boundary script and step outside to reset. We treat anxiety, stress, and depression with practical therapy tools that bring faster relief. We’re personable, evidence-based, and here for adults and couples in-person at 2400 Princess Street, Kingston, ON, and online across Ontario. Ready for a calmer holiday? Book with us: https://limestone.janeapp.com 🎄🧭

12/24/2025

https://wix.to/wvO9KSD
Ever given a gift that said 'you really need therapy'? Well, this ditty does just that! 😂❤️ We’re giving away our iconic Limestone sweater! Who’s the friend that’s probably overdue for a good chat with a therapist? Tag them! ⬇️ https://kingsumo.com/g/1glvrjm/the-ok-but-have-you-considered-winning-a-sweater-giveaway

12/22/2025

At Limestone we can't get enough of Anna Przy! Nope!
https://www.facebook.com/share/r/1AbJnYespr/

12/21/2025

How is your relationship doing? Time to take a peek under the hood? Do you and your partner truly listen to each other, respect boundaries, and share a deep sense of trust? If you’re curious about your intimacy and compatibility as a couple, take our quick Relationship Check-In to find out where you stand https://quiz.limestone.clinic/relationship-check-in

Need therapy in Kingston? Limestone Clinic’s real-talk therapists help adults tackle anxiety, trauma, burnout & more — with science-backed care that actually feels human, in person or online across Ontario.

12/20/2025

Some gifts say “I saw this and thought of you.”
This one says “ok but have you tried therapy?” 🎄😅

We’re giving away one of our signature Limestone sweaters — cozy, festive, and just self-aware enough.

If you:
• Love therapy
• Are in therapy
• Probably should be in therapy
• Or know someone who is definitely fine

…this one’s for you.

👉 Enter the giveaway here: https://kingsumo.com/g/1glvrjm/the-ok-but-have-you-considered-winning-a-sweater-giveaway

Winner announced Christmas Day. Emotional insight not included. Sweater included.

The "Ok But Have You Considered Winning a Sweater?" Giveaway by Limestone Clinic Kingston Counselling & Psychotherapy. Hosted by KingSumo Giveaways