ForeverYoung

ForeverYoung A chiropractic wellness team dedicated to parenthood, children and families. We are excited to be part of your health team.

We at ForeverYoung are a wellness team dedicated to motherhood, children, and families. We have a special interest in addressing the postural, structural, and functional factors unique to pregnancy, the postpartum period, baby's growth and development as well these issues through adulthood. Serving you with locations in Kingston & Shannonville, ON.

" healing takes time, and asking for help is courageous step "mental health awareness month reminders we all need:– you ...
05/01/2026

" healing takes time, and asking for help is courageous step "

mental health awareness month reminders we all need:
– you can’t always see what someone’s going through
– it’s okay to not be okay
– asking for help is a sign of strength
– you are enough

this month, and every month, let’s keep showing up for ourselves and each other

Chiropractic Care - Helping Active Adults Stay ActiveActive adults often face challenges like muscle stiffness, joint pa...
04/30/2026

Chiropractic Care - Helping Active Adults Stay Active

Active adults often face challenges like muscle stiffness, joint pain, and occasional injuries that can slow them down. Chiropractic wellness care offers a natural way to support the body’s movement and keep people feeling their best.

How Chiropractic Care Supports Movement

Chiropractic care focuses on the relationship between the function of the pelvis and spine and how it may influence or interfere with our nervous system. When these areas are properly aligned, the nervous system functions better, which can reduce pain and improve mobility. For active adults, this means fewer aches after workouts or long days on their feet.

Regular chiropractic adjustments can:
> Reduce muscle tension that builds up from repetitive movements or exercise.
> Improve joint flexibility to support a wider range of motion.
> Enhance posture, which helps prevent strain during physical activities.
> Support faster recovery from minor injuries or strains.

These benefits help active adults stay comfortable and avoid interruptions in their routines.

To learn more on how chiropractic care benefits active adults and helps them maintain an energetic lifestyle take a look at Dr. Jason's blog on our website at https://www.foreveryoungchiro.ca/blog

04/27/2026

Have you ever thought about why sleep is so important?

Research has shown us that sleep can be thought of as a bit like a dishwasher for the brain. We know from this research that during deep sleep the fluid that bathes and nourishes our brain and spinal cord is increased, which allows for a cleaning process to occur, where toxic by-products and debris are washed away.

The brain is very active during the day so many processes cannot be completed until we rest and sleep at night.

The information gathered during the day is then consolidated, which means our short-term memories are converted to long-term memories and new nerve cells are created. Meaning that good quality and enough sleep is absolutely essential for learning new information, at least if you want to remember this information long term.

Sleep Tight 😴

Boosting Academic and Athletic Performance in Teens Through Chiropractic CareTeens face many challenges balancing school...
04/21/2026

Boosting Academic and Athletic Performance in Teens Through Chiropractic Care

Teens face many challenges balancing schoolwork and sports. Stress, physical strain, and long hours can affect their focus and energy. Many parents look for ways to help their teens perform better both in the classroom and on the field. Chiropractic care offers a natural approach that supports overall health, which can lead to improved academic and athletic results.

Impact on Academic Performance
Some studies suggest that teens receiving regular chiropractic care report better focus and less stress. For example, a teen who had frequent headaches found that chiropractic sessions reduced their pain, allowing them to concentrate better in class and complete homework more efficiently.

Enhancing Athletic Ability
Athletes often experience:
>Quicker recovery after games or practice
> Reduced muscle soreness
> Increased range of motion
> Improved reaction times

More details and practical tips for parents can be found on Dr. Jason's blog on our website at https://www.foreveryoungchiro.ca/blog

Kind Words 🩵"Absolutely outstanding care. Dr. Jason, Dr. Rebecca, and their whole team are professional, knowledgeable, ...
04/17/2026

Kind Words 🩵

"Absolutely outstanding care. Dr. Jason, Dr. Rebecca, and their whole team are professional, knowledgeable, and genuinely caring.

After a traumatic delivery, both my baby and I needed extra support. The infant adjustments have made a noticeable difference with discomfort, colic, and sleep, and the care I’ve received for my postpartum body has been amazing — I feel stronger, more aligned, and genuinely supported. Truly a family-centered practice that is wonderful with children."

We are so grateful to be apart of your wellness stories and thankful that we get to do what we love!

Dr. Jackson Cleave has got your back!Dr. Jason & Rebecca will be away from Monday April 13th until Wednesday April 22nd....
04/13/2026

Dr. Jackson Cleave has got your back!

Dr. Jason & Rebecca will be away from Monday April 13th until Wednesday April 22nd. They will be back in both clinics Thursday April 23rd during our regular clinic hours.

But we are excited to have Dr. Jackson Cleave helping out in both clinics while they're away. He will be in the Kingston clinic Monday April 13th and Monday April 20th during our afternoon hours, and he will be in the Shannonville clinic Tuesday April 14th and Tuesday April 21st during our regular clinic hours.

Dr. Jason & Rebecca Are On Holidays! 😎☀Dr. Jason & Rebecca will be away from Monday April 13th until Wednesday April 22n...
04/13/2026

Dr. Jason & Rebecca Are On Holidays! 😎☀

Dr. Jason & Rebecca will be away from Monday April 13th until Wednesday April 22nd. They will be back in both clinics Thursday April 23rd during our regular clinic hours.

But we are excited to have Dr. Jackson Cleave helping out in both clinics while they're away. He will be in the Kingston clinic Monday April 13th and Monday April 20th during our afternoon hours, and he will be in the Shannonville clinic Tuesday April 14th and Tuesday April 21st during our regular clinic hours.

Subluxations And Our Nervous Systemeach region of the spine controls different areas within the body, and there are poss...
04/10/2026

Subluxations And Our Nervous System

each region of the spine controls different areas within the body, and there are possible symptoms associated with malfunction of these areas

Cervical (C1-C7):
Head, Neck, Eyes, Ears, Throat, Shoulders, Arms, and Hands.

headaches, migraines, sleep disturbance, dizziness anxiety, depression, high blood pressure, sinus conditions, allergies, ear aches, vision disturbance, acne, eczema, tinnitus, hearing disorder, runny nose, sore throat, colds, chronic cough, thyroid disorders, neck pain, upper back stiffness and pain, numbness and tingling in hands/arms, carpal tunnel syndrome.

Thoracic (T1-T12):
Midback, Heart, Lungs, Chest, Gallbladder, Stomach, Liver, Pancreas, Kidneys, Small Intestine, and Adrenal Glands.

Possible Symptoms: asthma, cough, shortness of breath, pain in lower arm and hands, mid back pain, functional heart conditions, bronchitis, pneumonia, congestion, influenza, gallbladder conditions, shingles, liver conditions, fevers, poor circulation, nervous stomach, indigestion, heartburn, colic, ulcers, lowered immune resistance, allergies, hives, kidney conditions, chronic fatigue, sugar cravings, gas pains, rheumatism

Lumbar (L1-L5):
Low back, Buttocks, Groin, Reproductive Organs, Bladder, Bowels, Legs, and Feet.

Possible Symptoms: constipation, diarrhea, IBS, hernias, colitis, cramps, varicose veins, bladder issues, menstrual pain, menstrual irregularity, miscarriage, bed wetting, sciatica, lumbago, painful urination, backaches, muscle weakness in legs, cold feet, groin pain

Sacrum (S1-S4 Coccyx):
Buttocks, Groin, Pelvis, Reproductive Organs, Re**um, A**s, Legs, and Feet.

Possible Symptoms: SI joint conditions, low back pain, sciatica, pelvic floor conditions, sterility, spinal curvatures, hemorrhoids, tailbone bone

04/10/2026

When the adjustments hit just right to allow us to keep him on his toes 🤣

04/07/2026

Believe in yourself and your ability to make positive changes to your health 🩵

Hoppy vibes, and healthy spines! Wishing you an egg-stra special Easter 🐰
04/05/2026

Hoppy vibes, and healthy spines! Wishing you an egg-stra special Easter 🐰

Chiropractic & Pregnancy!Chiropractic care is a non-invasive, drug-free benefits for expecting mom before, during, and a...
04/02/2026

Chiropractic & Pregnancy!

Chiropractic care is a non-invasive, drug-free benefits for expecting mom before, during, and after pregnancy!

Common Challenges During Pregnancy :
> Increased stress, anxiety, and exhaustion
> Increased pain and physical tension
> Immune and digestive issues

How Adjustments Can Help:
> Release stuck tension and reduce pain
> Boost energy and emotional regulation
> Help prepare for optimal labour and delivery

Changes to Spine & Pelvis:
> Adjustments help reduce stress and boost energy
> Improves gut, immune, and endocrine function
> Boosts HRV and supports autonomic nervous system function for both mom and baby

Possible ‘Side Effects’ May Include:
> Shorter labour times with less intervention
> Improved recovery from labour and delivery
> Healthy pregnancies lead to healthy babies

If you are pregnant or planning to be please contact us to schedule yourself in for an initial exam! We have two locations to serve you better in Kingston and Shannonville!

E-mail: www.fycfrontdesk@gmail.com" rel="ugc" target="_blank">www.fycfrontdesk@gmail.com
Kingston: 613-507-5007

Address

510 Canatara Court
Kingston, ON
K7M0G3

Website

https://www.foreveryoungchiro.ca/practitioner-opportunity

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