ForeverYoung

ForeverYoung A chiropractic wellness team dedicated to parenthood, children and families. We are excited to be part of your health team.

We at ForeverYoung are a wellness team dedicated to motherhood, children, and families. We have a special interest in addressing the postural, structural, and functional factors unique to pregnancy, the postpartum period, baby's growth and development as well these issues through adulthood. Serving you with locations in Kingston & Shannonville, ON.

02/07/2026

Touchdown 🏈

Super Bowl Spirit! 🏈
02/07/2026

Super Bowl Spirit! 🏈

Is Your Wallet Becoming A Real Pain In The Butt? Maybe Chiropractic Care Can Help.Many men carry their wallets in their ...
02/06/2026

Is Your Wallet Becoming A Real Pain In The Butt? Maybe Chiropractic Care Can Help.

Many men carry their wallets in their back pockets without a second thought. While this habit may seem harmless, it can cause serious health problems over time. Sitting on a wallet can lead to discomfort, pain, and even long-term damage to the lower back and hips. Understanding these effects and exploring how chiropractic care can help offers a practical path to relief and better posture.

How Sitting on Wallets Affects the Body

When a man sits on a wallet, it creates an uneven surface under the pelvis. This unevenness causes the hips to tilt, which can misalign the spine. Over time, this misalignment can lead to:

> Lower back pain: The spine compensates for the tilt, putting extra pressure on muscles and discs.

> Sciatica: Pressure on the sciatic nerve may cause sharp pain or numbness down one leg.

> Hip discomfort: Uneven sitting can strain hip muscles and joints.

> Posture problems: Chronic misalignment can affect overall posture, leading to muscle imbalances.

This condition is sometimes called "wallet sciatica" or "piriformis syndrome." It often goes unnoticed until pain becomes persistent.

For a deeper dive into wallet sitting please check out Dr. Jason's blog on our website at https://www.foreveryoungchiro.ca/blog

Thank you, Kingston! ❤We were so honored and blessed just to have been nominated in the Healthcare Chiropractic category...
02/04/2026

Thank you, Kingston! ❤

We were so honored and blessed just to have been nominated in the Healthcare Chiropractic category for Kingston Community Votes, but to win Platinum out of so many other amazing nominations is beyond words!

Congratulations to everyone who had been nominated and all those who have won for being the best you can be!

Shockwave TherapyWhat Is Shockwave?Shockwave transmits sound waves into body tissue to help accelerate the healing proce...
02/03/2026

Shockwave Therapy

What Is Shockwave?
Shockwave transmits sound waves into body tissue to help accelerate the healing process and relieve pain. It does this by stimulating cellular metabolism and enhancing blood circulation and oxygen to regenerate damaged tissue. It helps heal injured ligaments, tendons and other soft tissue.

What Are The Benefits Of Shockwave?
> Rapid cell growth
> Faster wound healing
> Increased metabolic activity
> Reduced fibrous tissue formation
> Anti-inflammatory action
> Increased vascular activity
> Stimulates nerve function

What Conditions Respond Well?
> Achilles Tendonitis
> Trigger Points
> Shoulder Pain
> Tennis Elbow
> Golfers Elbow
> Frozen Shoulder
> Neck Pain
> Rotator Cuff Injury
> Planter Fasciitis
> Jumper’s Knee
> Shin Splints
> Hamstring Tendonitis
> Lower Back Pain
> Metatarslalgia
> Hip Bursitis
> Calcific Tendonitis

If you feel Cold Laser might benefit you, contact us to book an appointment! We have two locations to serve you better in Kingston and Shannonville!

Email: fycfrontdesk@gmail.com
Phone: 613-507-5007

Better Pregnancy & Birth Outcomes With Chiropractic Care!Pelvic Balance:We utilize the webster's technique to ensure pel...
01/31/2026

Better Pregnancy & Birth Outcomes With Chiropractic Care!

Pelvic Balance:
We utilize the webster's technique to ensure pelvic balance and increase comfort .

Womb Room:
A balanced pelvis provides room for baby to grow and develop with optimal positioning.

Pain Relief:
Clinical improvement of back pain, hip pain, sciatica, and headaches.

Reduces Labor & Delivery Time:
Fewer medical interventions and reduced need for pain medication.

Supports Healing:
Improves feeding posture and normal movement patterns while speeding up recovery.

If you are pregnant or planning to be please contact us to schedule yourself in for an initial exam! We have a location in Kingston and Shannonville to serve you better!

E-mail: www.fycfrontdesk@gmail.com" rel="ugc" target="_blank">www.fycfrontdesk@gmail.com
Kingston: 613-507-5007

Teenagers go through a lot – emotionally, socially, and physically. Between sports, activities, horsing around with sibl...
01/29/2026

Teenagers go through a lot – emotionally, socially, and physically. Between sports, activities, horsing around with siblings and running the town with friends, being a teenager tends to be an active time of life.

Teenagers’ bodies may experience pain associated with rapid growth, strains from carrying around heavy backpacks, spending a considerable amount of time on their phones, poor posture, sports injuries, and other events that can take a toll on their overall health.

While many teenagers are good little healers and are often able to bounce back quickly from bumps and bruises, teenagers are at an age when injury is inevitable. We often hear of the mentality that if it’s not bleeding teens are told to “walk it off” or “rub some dirt on it” after an injury. These traumas can lead to biomechanical changes, spinal pain and may have long-term negative effects down the road.

That is why having regular chiropractic check-ups to ensure proper spinal alignment and optimal functioning of the nervous system is important. When the nervous system is working well, the body heals faster and more completely. To get the best results, it’s important to start chiropractic care before your teen gets hurt and make it a regular part of their health routine. This way, when injury inevitably occurs, their body will already be primed to start healing itself effectively and efficiently.

With two locations to serve you better in Kingston and Shannonville, please contact us to schedule your teen in for an initial exam!

E-mail: fycfrontdesk@gmail.com
Kingston: 613-507-5007

Always remember we all grow at different rates but together we are growing strong.Make sure you're taking care of yourse...
01/25/2026

Always remember we all grow at different rates but together we are growing strong.

Make sure you're taking care of yourself not only physically but mentally. Be sure to reach out to someone you feel needs it or reach out yourself if you just need someone to talk to.

Remember to keep going, and keep growing!

Our wonderful Emma, aka Cheif Happiness Officer, officially had her last week with us and is now on maternity leave awai...
01/23/2026

Our wonderful Emma, aka Cheif Happiness Officer, officially had her last week with us and is now on maternity leave awaiting her newest addition to the family.

We are all going to miss her smiling face at the clinic, but we are beyond happy and excited for her families new adventure.

Sending her all the good energy, best of luck, and love we can during this exciting time.

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

Dr. Rebecca enjoying the beauty of winter ❄️🌞
01/20/2026

Dr. Rebecca enjoying the beauty of winter ❄️🌞

01/20/2026

Your nervous system carries messages between your brain and your body!

This is how your brain and body connect. As your brain sends information to your body, telling it what to do, the body responds, saying yes, we're doing it. As life happens and the pin opens, we start to get misinformation from the brain to the body, and we start to get signs and symptoms like pain, inflammation, etc., which we call subluxations. With adjustments, we help close the pin to restore the information going from brain to body. That's the power of chiropractic.

Are you feeling a little down today? You're not alone!Blue Monday comes along every third Monday in January. Blue Monday...
01/19/2026

Are you feeling a little down today? You're not alone!

Blue Monday comes along every third Monday in January. Blue Monday is a combination of post-holiday wind-down mixed with grey skies and a feeling of burnout.

Please make sure today you take care of yourselves. Drink lots of water, go for a nice walk, try and sneak a few minutes of sunshine if any, consult your doctor about taking Vitamin D, do something that makes you feel good, or come get adjusted. And if you feel you just need someone to talk to reach out to family, friends, or a doctor.

Remember you are not alone, everyone feels a little blue now and again!

Address

510 Canatara Court
Kingston, ON
K7M0G3

Website

https://www.foreveryoungchiro.ca/practitioner-opportunity

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ForeverYoung

ForeverYoung is a wellness team dedicated to motherhood, children and families.Over the years, many parents have come to our offices concerned about their infant's early behaviours, such as irritability, restless sleep, unwarranted crying, poor feeding habits, back arching, and neck tilts. These are only a few of the possible manifestations of a nervous system under continuous stress. Chiropractic can help.

More and more, we see parents recognizing the core principles of chiropractic care in their own lives. That life expresses intelligence, and that the human body has in inborn ability to do what it is designed to do, without interference; to heal from the inside out.

We believe in the importance of chiropractic care for improving physiology from the beginning of life, but this is only a portion, albeit a significant one, of the benefits offered by chiropractic care. When chiropractic adjustments clear irritations to the nervous system, all physiological systems and body functions improve. The nervous system will better regulate the body, and the body will relay positive signals back to the brain.

That is why we have a special interest in prenatal, pediatric and corrective care for all family members. We want you to have health and vitality throughout life.