Rising Phoenix Therapy and Wellness Centre

12/29/2025

• A V A I L A B I L I T Y @ 1 2 : 4 5 •

Last-minute cancellation leaves me with an open spot at 12:45pm.

Contact me ASAP to take it!

Jboehmecounselling@gmail.com
Or
Risingphoenixcentre@gmail.com

12/29/2025

• U P D A T E D A V A I L A B I L I T Y •

See previous post for details.
Two time slots left.

Book now!

Email at jboehmecounselling@gmail.com

12/29/2025

• L A S T - M I N U T E A P P T S T O M O R R O W •

Last-Minute Therapy Appointments Available Tomorrow!

Jacqueline has 3 openings tomorrow:
🕘 9:00 AM
🕥 10:15 AM
🕦 11:30 AM

If you’ve been feeling overwhelmed, stuck, or saying “I’ll book in the new year” — this is your sign.

💡 Reminder: 2025 ends in 3 days — now is the perfect time to use any remaining insurance benefits before they reset.

Book now by emailing Jacqueline at: jboehmecounselling@gmail.com
or
risingphoenixcentre@gmail.com

First come, first served. Your mental health deserves to be a priority.

12/28/2025

• R I S I N G C O N N E C T I O N S •

We’re so excited to welcome Asia to our Rising Phoenix Team!

Asia offers compassionate, goal-oriented counselling for individuals navigating anxiety, depression, relationship challenges, and more. Her work is grounded in talk therapy, mindfulness, and CBT, with a special understanding of the unique stressors faced by first responders and their families. She’s deeply committed not just to healing, but to helping clients truly thrive.

Fun facts about Asia:
• Secretly amazing at quilting & crocheting
• Learned to snowboard at 34 (because why not?)
• Loves sci-fi, zombies & all things supernatural
• Avid reader — historical fiction, BookTok, horror & mystery
• And a total natural at public speaking

Asia offers in-person and virtual sessions, and we’re so grateful to have her warmth, insight, and passion as part of our community.

Book in here: https://risingphoenixcentre.janeapp.com/ #/staff_member/15

Welcome, Asia!

12/25/2025

• M E R R Y C H R I S T M A S •

The holiday season can bring joy, reflection, complexity, and everything in between. Wherever this season finds you, we wish you a Christmas filled with kindness, compassion, and moments that nourish your soul.

We also honour and celebrate those observing Hanukkah, Kwanzaa, and other meaningful traditions at this time of year.

Thank you for allowing us to be part of your healing journey. We’re deeply grateful for our community and look forward to supporting you in the year ahead.

With warmth and care,
🎄 Rising Phoenix Therapy & Wellness Centre

12/07/2025

G I F T C E R T I F I C A T E S A V A I L A B L E
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

🎁Gift an experience this holiday season!
We can all use some self-care and relaxation!

✉️Our gift certificates are valid for both of our studio locations at Autumn Moon Holistic Wellness (Elgin) AND at Rising Phoenix Therapy and Wellness Centre (Kingston)

*Valid for 1 year from the date of purchase
*Available in hard copy & digital formats
*Can be purchased for any $ amount
*May be used towards any private sessions or event offerings (unless otherwise indicated).

🌿We also have hand crafted gifts available!
*Magnesium Sprays
*Dandelion Salve
*Essential Oil Roller Blends
*Bath Tea
*Bath Bombs
*Nasal Inhalers
*Simmer Pot Blends
*Breathing Meditation Beads
*Smudge Kits + More!

Reach out to Jessica -
DM or Text | Call 613-888-4021

12/02/2025

Book with Jessica today! Great promotional offer right now!

🤔Have you been on the fence about scheduling a session? or maybe you have been putting it off? Now is the time to enjoy 20% off your first regular priced private session and experience what we have to offer!

🌎This offer is valid at both of our studio locations when you book with JESSICA.
Choose one of the following session types:

Autumn Moon Holistic Wellness
(ELGIN): Sound Therapy, Reiki, Reiki Infused Sound Therapy, Reiki Infused Gua Sha Facial w Red Light (Facial)Therapy, PEMF Therapy, Full Body Red Light Therapy, Holistic Counselling | Life Coaching.

Rising Phoenix Therapy and Wellness Centre
(KINGSTON): Sound Therapy, Reiki, Reiki Infused Sound Therapy, Reiki Infused Gua Sha Facial w Red Light (Facial) Therapy, Holistic Counselling | Life Coaching.

*Fees, Duration & Availability vary between locations.

📌Private Message or Text | Call 613-888-4021 to book or for more info!

12/01/2025

• C E L E B R A T I N G O U R T E A M •

Today marks one full year of having Grant on the Rising Phoenix team — and what an incredible year it’s been.

Grant, as one of our RSWs, you bring unwavering dedication, compassion, and skill to every child, youth, family, and individual you support. Your clients feel genuinely cared for because you show up for them, every single time.

We are so grateful for your hard work, your heart, and the energy you pour into this work. Rising Phoenix is truly lucky to have you as part of our team.

Here’s to many more years of impact, growth, and meaningful change — together. 🤍🔥

Congratulations and Thank You!

11/28/2025

• H A P P Y B I R T H D A Y •

Today we’re celebrating our founder, director and fierce leader, Jacqueline — whose compassion and vision help make Rising Phoenix a welcoming, healing space for all. We’re so grateful for everything she brings to our team and community. 🤍

— The Rising Phoenix Team

11/20/2025

• R I S E & S H I N E •

GOOD MORNING!
Opening the Centre with intention, calm, and a warm tea 🤍

There’s something serene about these early moments — the lights, the warmth, the gentle stillness before the day begins.
Creating a space that feels comforting, grounded, and ready to welcome you just as you are.

When you’re ready to begin your healing journey, we’re here.

Visit us at www.risingphoenixcentre.ca
or Book Online at https://risingphoenixcentre.janeapp.com/

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✨️ What’s one thing you do every morning to set the tone for your day? ✨️

11/20/2025

• H A P P Y I N T 'L M E N 'S D A Y •

A day late, but still so important to say.

Yesterday was International Men’s Day, and we’re honouring the men in our lives — the fathers, partners, sons, brothers, friends, and colleagues who show up with strength, care, and quiet dedication.

Men make up 75% of su***de deaths in Canada and 80% of su***de deaths worldwide, yet are far less likely to reach out for mental health support.

Check on the men in your life.

Remind them that rest, care, and support are not weaknesses — they’re necessary.

And if they’re thinking they don’t need help, or are afraid to ask, send them our way. Rising Phoenix is a judgment-free, supportive space for all humans — a place to breathe, reset, and feel seen.